Access the Catskills
Spruceton Inn, Spruceton Road, West Kill, NY, USA
Up to 18 in group
June 7 - 9, 2024
Retreat Highlights
- Yoga two times a day
- Yoga and meditation workshops
- 2-night stay at Spruceton Inn
About this Retreat
Your Guides
I'm Leah. A 200-hour RYT, NASM Certified Personal Trainer, Corrective Exercise Specialist, and Nutrition Coach, and Reiki Level 1 Healer.
A self-described "body person" I've been moving my entire life. Growing up a dancer, my love of expression through the body has evolved and grown as I have. Now, trained in yoga, fitness, and wellness, I'm able to support my students with informed cueing, and supportive classes.
Details of this retreat
Unwind for a weekend at Spruceton Inn in the Catskills. Do yoga daily, nourish your body with movement, nature, and rest, and explore your yoga and mindfulness practices beyond the boundaries of your mat.
Included in the weekend:
- 1-2 Yoga practices or workshops per day with Leah
- 2 Night stay at Spruceton Inn
- Nourishing meals catered by Chef Wendy Grossman of Catskill Catering
- 1 forest bathing walk/hike
- Connection with your fellow retreat attendees
Included in the weekend:
- 1-2 Yoga practices or workshops per day with Leah
- 2 Night stay at Spruceton Inn
- Nourishing meals catered by Chef Wendy Grossman of Catskill Catering
- 1 forest bathing walk/hike
- Connection with your fellow retreat attendees
Schedule
FRIDAY
Arrive by 5pm
6pm Dinner
7:30pm Yoga
SATURDAY
7am Yoga
9am Breakfast
10am Hike and Forest bathing
1pm Lunch
1:30pm Yoga workshop
6pm Dinner
8pm Bonfire
SUNDAY
7am Yoga
9am Breakfast
10am Pack to leave
11am Final circle
12pm Lunch
Depart by 5pm
Arrive by 5pm
6pm Dinner
7:30pm Yoga
SATURDAY
7am Yoga
9am Breakfast
10am Hike and Forest bathing
1pm Lunch
1:30pm Yoga workshop
6pm Dinner
8pm Bonfire
SUNDAY
7am Yoga
9am Breakfast
10am Pack to leave
11am Final circle
12pm Lunch
Depart by 5pm
Note: Schedule is approximate and may change
Getting Here
LDF Yoga LLC, Spruceton Inn, Spruceton Road, West Kill, NY, USA
Directions
Carpool to the Spruceton Inn will be arranged if possible
Accommodation
All rooms include: 1 Queen sized bed Private full bathroom Pour over coffee set up A/C WiFi Shared rooms will require sharing the queen sized bed.
All inclusive price for one person
All inclusive price for one person
Includes access to yoga classes, and activities for the day
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Unwind for a weekend at the Inn. Take a nap in a hammock, check out the creek, and enjoy a bonfire together. Relax and remember what it’s like to see a sky full of stars on a real-deal, country getaway.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
What's Included
- - 1-2 Yoga practices or workshops per day with Leah
- - 2 Night stay at Spruceton Inn
- - Nourishing meals catered by Chef Wendy Grossman of Catskill Catering
- - 1 forest bathing walk/hike
- - Connection with your fellow retreat attendees
What's Not Included
- Transportation
- Alcoholic Beverages
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