Up to 20 in group
8 Days Package (7 nights)
About this Retreat
Details of this retreat
PRICES LISTED HERE INCLUDE A 50% CELEBRATORY DISCOUNT
Join us in Goa for a Yin Yoga Retreat Week. Courses run each week starting on Mondays. We offer this Yin Yoga Retreat to students of all levels. Yin Yoga is a great way to bring about relaxation and release tension, both physical and emotional. It is also a beneficial practice to develop alongside the more active styles of yoga to support deep restoration of the body and mind. This Yin Yoga Retreat Week is a great holiday opportunity here in Goa if your looking for relaxation, sun, sea and beautiful beaches.
Courses Includes
Technical Workshops on request
Additional private classes on request (charges applied)
Evening activities including Bedtime Yin Yoga, Candlelight Meditation, Yoga Movies, Ecstatic Dance, Beach Bonfire
Accommodation at The Yoga Village
Breakfast, lunch, and dinner from our Indian and continental kitchen
Refreshments throughout the day
Residents only sun loungers
All shala facilities including laundry and wifi
School bag with a manual and school stationary
1 massage from our Ayurvedic Spa per week
Participation Certificate after completion of your course
This Yin Yoga Course is suitable for beginners and our 11am Slow Flow provides an introduction into beginners in Vinyasa Flow, encouraging students to link breath with movement. Classes have been designed to accommodate beginner students. For intermediate and advanced practitioners, there is the option of a more challenging morning practice, 8.30am Modified Ashtanga Led Class.
There will be a daily Yin Yoga Alignment Class for you study Yin Yoga Postures. This class will be personalised to your level. Fascial and meridian lines related to the postures will be discussed along with the related Yin Yoga Philosophy. The day here in Goa will finish with a 4.30pm Yin Yoga Class.
A typical daily schedule is as follows:
7.45am Pranayama and Meditation (optional)
8.30am Ashtanga Led (optional)
10am Breakfast
11am Slow Flow
1pm Lunch
2.30pm Yin Yoga Alignment
3.45pm Meditation (optional)
4.15pm Snacks
4.30pm Yin Yoga
7pm Dinner
You will be a part of the Yoga Community here in Goa and are welcome to join any of our evening activities.
Courses run each week starting on Mondays. You should therefore plan to arrive on the Sunday. Classes run from Monday to Saturday. If you would like to extend your stay you can book additional Yoga Holiday days as well. There are several accommodation options available.
For more information check the Frequently Asked Questions Page.
Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame
B.K.S. Iyengar