6 Day Rejenuvating & Therapeutic Yoga Retreat
Bodrum, Muğla, Türkiye
Up to 7 in group
Flexible Dates
Retreat Highlights
- Daily asana, philosophy, pranayama(breath work ), meditation sessions, and face yoga practices
- Practicing with the experienced teachers who are advanced in Yoga Therapy
- Chance to experience and practice different yoga styles like ashtanga, yin, Iyengar, Hatha, and vinyasa, acro, sup, aerial.
- Weekly trekking and silent walk activities
- Daily healthy meals
- Ayurvedic Body Type Analysis
- Numerologic Analysis
- Yoga Therapy Sessions
- Asana Labs
- Guests can extend their retreat period up to 15 days, depending on the availability of our school
About this Retreat
Nadiye has been teaching yoga since 2014. In the same year, she established her own yoga school in Istanbul. And she led more than 50 trainings. Also, she has been teaching online since 2017 - before the pandemic.
Along with the yoga therapy trainings she has been taking, she has been giving therapy sessions to her guests for many years.
With the support of her engineering degree, she has a deep interest in quantum and energy. So she had so much training not only to improve her asana and meditation and philosophy knowledge and practice but also to understand human behaviors due to the energy levels - a holistic approach.
She has written many training books about yoga asanas, meditation, and human anatomy and energy.
Ozhan is teaching yoga since 2020 (200-hour yoga teacher training - February 2020) and he is interested in body movements and nutrition for many years. What is more, he has first aid training and he is studying veterinary technician.
He is not only teaching yoga but also doing some research on yoga equipment.
He finished his 300-hour teacher training course in September 2020 and since then, he is mostly specialized in Iyengar yoga and alignments.
Details of this retreat
Yoga and a proper diet under the guidance of experts come together in Bodrum with its sun and magnificent nature. This recharging yoga retreat will transform your life.
We call the land of OmSiva Yoga, where friendships, joyful and pleasant moments last forever, where philosophy is happily narrated and experienced in daily life, where even the most difficult asanas can be easily practiced by applying the tricks.
We invite you to pleasant memories that you will remember for a lifetime.
Schedule
07:30 - Pranayam & Meditation
10:30 - Asana Practice
13:30-17:30 - Private Therapy Sessions
Note: Schedule is approximate and may change
Getting Here
Directions
-Arrival by airplane
Please book your flight to arrive at Milas–Bodrum Airport (BJV). You can book a transfer from OmSiva Yoga (30 USD per person one way) and share your flight number with OmSiva Yoga School.
Also there are Muttaş buses from the airport to Bodrum city center terminal. You can take a cab or you can use local minibuses to reach OmSiva Yoga School from the city center.
Accommodation
There are 3 rooms in our house for our guests. All rooms are for 2 people and can be booked as single occupancy.
The house has a large kitchen. Our kitchen is equipped with many features such as tea and coffee makers, dishwasher, microwave oven, snacks, free drinking water. We also have washing and drying machines in our laundry room.
Meals
Menu Types
We offer breakfast, lunch, dinner and 2 snacks daily.
Gluten-free, vegetarian, pescatarian, lactose-free meals can be served.
Coffee, soda, tea and water are offered free of charge.
What's Included
- Daily yoga practice
- Daily Pranayama and meditation and philosophy classes
- Accommodation
- Daily personalized breakfast, lunch, dinner, and 2 snacks.
- Weekly trekking and silent walk activities
- Ayurvedic analysis & life suggestions based on analysis
- Numerologic analysis & life suggestions based on analysis
- 1 private yoga Therapy Session
What's Not Included
- Airfare
- Private Expenses
- Airport Transfer (one way transfer is $30/person )
- SUP Yoga Sessions
- Aerial Yoga Sessions
- Aerial Yoga Training (Yoga Alliance Certification)
- Private Yoga Therapy Sessions
- Face Yoga Training (Yoga Alliance Certification)
- Hamam / Massage
- Horse Riding