YogaOne Serrano, Calle de Claudio Coello, Madrid, Spain
Up to 29 in group
June 1, 2024
About this Retreat
Alexis is an internationally acclaimed breathwork master and bodywork & tantric embodiment coach. He is renowned for his depth of study and ability to communicate ancient wisdom in a practical, encouraging manner, combining extensive science with spirituality.
When his own life plan started to unravel after years in the corporate world, Alexis discovered the principles of a holistic lifestyle that helped him create a new vision for the life he wanted. This remarkable turnaround fuelled a path of self-discovery and led him into a decade of training by top coaches such as Tony Robbins, Wim Hof, Dan Brulé, Swami Vivekananda Saraswati, Shaman Nabeel Redwood, Jon Paul Crimi, Michaël Bijker, Elliott Saxby, Nirmala Taryn Walker and Gema Sanchez-Cabezudo.
His deep connection with somatic therapies, coaching, tantra, energy work, transpersonal psychology, and breathwork enriched Alexis’ healing journey. This inspired him to combine these acquired holistic skills and intuitive approach to create his signature method that promotes healing, transformation and the awakening of people’s potential.
Over the past decade, Alexis has worked with thousands of people around the globe, and supported them in returning to their innate power, wisdom and love. His work embodies transformative techniques powered by contemporary studies that help identify and release past blocks to enhance well-being.
Alexis is a true mentor of hearts and minds that seek abundance, happiness, and fulfilment. He generously transmits his knowledge and shares his beautiful gift with a global holistic community. Thus, in the past six years, he has certified over 1000 breathwork, bodywork and tantra students, and organised more than 1500 online and onsite events.
Making a conscious effort to improve life is a full-blown journey. With Alexis’ expertise, honesty, light, and empathy, you can bring the highest vision of yourself to reality in the gentlest way possible.
Details of this retreat
Un viaje transformador
Sumérgete en una experiencia transformadora con un workshop exclusivo ofrecido por InnerCamp líder mundial en la formación de terapeutas de Breathwork.
Este workshop está meticulosamente diseñado para abrir tu corazón y forjar una conexión profunda con tu ser a través del sagrado Cacao Ceremonial. Siguiendo la ceremonia del Cacao te sumergirás en una poderosa sesión de Holosomatic Breathwork una puerta hacia las profundidades de tu subconsciente que te permitirá acceder a información de la que no eres consciente en el día a día y a reprogramar tu mente con patrones más positivos.
Nuestra experiencia sensorial única fusiona técnicas avanzadas de Breathwork Bodywork Tantra Sound Healing Quantum Healing y psicología transpersonal para modificar tus ondas cerebrales y alcanzar estados transpersonales de conciencia. A través de este proceso no solo buscamos reconfigurar tu mente sino también desbloquear un nuevo potencial latente dentro de ti.
A lo largo de tres horas intensivas te acompañaremos en un profundo viaje interior facilitando el nacimiento de una versión renovada y más consciente de ti mismo. Ahora es el momento de emprender el camino hacia tu transformación personal y el descubrimiento de tu auténtico yo.
¿Cuáles son los beneficios del Breathwork?
– Reducción del estrés y la ansiedad
– Mejora de la salud física
– Mejora de la claridad mental y la concentración
– Liberación física emocional y energética
– Resolución de problemas emocionales y sanación de traumas
– Desarrollo espiritual
– Mejora de las relaciones personales
– Regulación del sueño
– Conectar con la inteligencia interna la creatividad y el poder personal
How to prepare for the session:
- It is best not to eat a big meal before the session
- Set up a quiet space where you will be undisturbed for the session
- Make sure that you have access to a yoga mat, cushions, bolsters, blankets, a blindfold (optional) and tissues
- Join the session on time to not miss the instructions of the techniques we will be using
- You will need a good internet connection and a good speaker or headphones because we will play music
- Bring a notebook / journal and a pen, crayons, markers, etc
- You can also bring a drink of cacao, herbal tea or water
By purchasing this service, I agree with the Terms of InnerCamp website and the next contraindications:
- Breathwork and other techniques we use can result in intense physical and emotional release. Therefore, you are not allowed to practice Breathwork if you have epilepsy, detached retina, glaucoma, uncontrolled high blood pressure, cardiovascular diseases (including prior heart attack), mental disorders (manic disorder, bipolar disorder, schizophrenia, obsessive-compulsive disorder (OCD), paranoia, psychotic episodes, depersonalization, etc.), strokes, TIA´s, seizures or other brain/neurological conditions, a history of aneurysms in the immediate family, use of prescription blood thinners, hospitalized for any psychiatric condition or emotional crisis within the past 10 years, osteoporosis or physical injuries that are not fully healed, acute somatic and viral diseases, chronic obstructive pulmonary disease (COPD-II and COPD-III), chronic diseases with symptoms of decompensation or terminal illness, individual intolerance of oxygen insufficiency, cancer and Low Impulse Control.
- Pregnant women are also not allowed to practice Breathwork and some of our techniques without first consulting and getting approval from their primary care physician.
- Persons with asthma should bring their inhalers and consult with their primary care physician and the facilitator.
- This work is deeply experiential. It may involve intense and energetic emotional release. People who are under the influence of alcohol, drugs or psychedelics in the last 24 hours are not allowed to practice any activities offered by InnerCamp. People who have been practicing fasting in the last 72 hours are also not allowed to practice Breathwork.