Holosomatic Breathwork + Cacao in Bristol
Bristol, venue to be determined
Up to 29 in group
June 21, 2024
Retreat Highlights
- Over the course of 2.5 intensive hours, we will guide you through a profound inner journey, helping you become a more refreshed and aware version of yourself. Now is the moment to start on your path to personal transformation and to discovering your true self.
About this Retreat
Your Guides
Alexis is an internationally acclaimed breathwork master and bodywork & tantric embodiment coach. He is renowned for his depth of study and ability to communicate ancient wisdom in a practical, encouraging manner, combining extensive science with spirituality.
When his own life plan started to unravel after years in the corporate world, Alexis discovered the principles of a holistic lifestyle that helped him create a new vision for the life he wanted. This remarkable turnaround fuelled a path of self-discovery and led him into a decade of training by top coaches such as Tony Robbins, Wim Hof, Dan Brulé, Swami Vivekananda Saraswati, Shaman Nabeel Redwood, Jon Paul Crimi, Michaël Bijker, Elliott Saxby, Nirmala Taryn Walker and Gema Sanchez-Cabezudo.
His deep connection with somatic therapies, coaching, tantra, energy work, transpersonal psychology, and breathwork enriched Alexis’ healing journey. This inspired him to combine these acquired holistic skills and intuitive approach to create his signature method that promotes healing, transformation and the awakening of people’s potential.
Over the past decade, Alexis has worked with thousands of people around the globe, and supported them in returning to their innate power, wisdom and love. His work embodies transformative techniques powered by contemporary studies that help identify and release past blocks to enhance well-being.
Alexis is a true mentor of hearts and minds that seek abundance, happiness, and fulfilment. He generously transmits his knowledge and shares his beautiful gift with a global holistic community. Thus, in the past six years, he has certified over 1000 breathwork, bodywork and tantra students, and organised more than 1500 online and onsite events.
Making a conscious effort to improve life is a full-blown journey. With Alexis’ expertise, honesty, light, and empathy, you can bring the highest vision of yourself to reality in the gentlest way possible.
Details of this retreat
Embrace your full potential by releasing blockages and negative patterns. Activate your life-force energy and unlock a more vibrant, empowered version of yourself.
A Transformative Journey with Holosomatic Breathwork®
Dive into a transformative experience with an exclusive workshop hosted by InnerCamp.
This workshop is carefully crafted to open your heart and deepen your connection with yourself through the sacred Ceremonial Cacao. Following the Cacao ceremony, you will participate in a powerful Holosomatic Breathwork® session, a gateway to the depths of your subconscious. This session will enable you to access insights typically beyond your daily awareness and help you instill more positive mental patterns.
Our distinctive sensory experience combines advanced techniques of Breathwork, Bodywork, Tantra, Sound Healing, Quantum Healing, and transpersonal psychology to alter your brain waves and achieve transpersonal states of consciousness. Our goal is not just to reshape your thought processes but also to unlock your hidden potential.
What are the benefits of Breathwork?
– Reduction of stress and anxiety
– Improvement of physical health
– Enhancement of mental clarity and concentration
– Release of physical, emotional, and energetic tension
– Processing and healing of emotional issues and traumas
– Spiritual development
– Enhancement of personal relationships
– Regulation of sleep patterns
– Connection with inner intelligence, creativity, and personal power
Price: Early Bird: €50, Regular Price: €65
Ready to unlock your superpowers and live the life you’re destined for? We can’t wait to welcome you to this transformative journey in Brussels!
How to prepare for the session:
- It is best not to eat a big meal before the session
- Set up a quiet space where you will be undisturbed for the session
- Make sure that you have access to a yoga mat, cushions, bolsters, blankets, a blindfold (optional) and tissues
- Join the session on time to not miss the instructions of the techniques we will be using
- You will need a good internet connection and a good speaker or headphones because we will play music
- Bring a notebook / journal and a pen, crayons, markers, etc
- You can also bring a drink of cacao, herbal tea or water
By purchasing this service, I agree with the Terms of InnerCamp website and the next contraindications:
- Breathwork and other techniques we use can result in intense physical and emotional release. Therefore, you are not allowed to practice Breathwork if you have epilepsy, detached retina, glaucoma, uncontrolled high blood pressure, cardiovascular diseases (including prior heart attack), mental disorders (manic disorder, bipolar disorder, schizophrenia, obsessive-compulsive disorder (OCD), paranoia, psychotic episodes, depersonalization, etc.), strokes, TIA´s, seizures or other brain/neurological conditions, a history of aneurysms in the immediate family, use of prescription blood thinners, hospitalized for any psychiatric condition or emotional crisis within the past 10 years, osteoporosis or physical injuries that are not fully healed, acute somatic and viral diseases, chronic obstructive pulmonary disease (COPD-II and COPD-III), chronic diseases with symptoms of decompensation or terminal illness, individual intolerance of oxygen insufficiency, cancer and Low Impulse Control.
- Pregnant women are also not allowed to practice Breathwork and some of our techniques without first consulting and getting approval from their primary care physician.
- Persons with asthma should bring their inhalers and consult with their primary care physician and the facilitator.
- This work is deeply experiential. It may involve intense and energetic emotional release. People who are under the influence of alcohol, drugs or psychedelics in the last 24 hours are not allowed to practice any activities offered by InnerCamp. People who have been practicing fasting in the last 72 hours are also not allowed to practice Breathwork.
A Transformative Journey with Holosomatic Breathwork®
Dive into a transformative experience with an exclusive workshop hosted by InnerCamp.
This workshop is carefully crafted to open your heart and deepen your connection with yourself through the sacred Ceremonial Cacao. Following the Cacao ceremony, you will participate in a powerful Holosomatic Breathwork® session, a gateway to the depths of your subconscious. This session will enable you to access insights typically beyond your daily awareness and help you instill more positive mental patterns.
Our distinctive sensory experience combines advanced techniques of Breathwork, Bodywork, Tantra, Sound Healing, Quantum Healing, and transpersonal psychology to alter your brain waves and achieve transpersonal states of consciousness. Our goal is not just to reshape your thought processes but also to unlock your hidden potential.
What are the benefits of Breathwork?
– Reduction of stress and anxiety
– Improvement of physical health
– Enhancement of mental clarity and concentration
– Release of physical, emotional, and energetic tension
– Processing and healing of emotional issues and traumas
– Spiritual development
– Enhancement of personal relationships
– Regulation of sleep patterns
– Connection with inner intelligence, creativity, and personal power
Price: Early Bird: €50, Regular Price: €65
Ready to unlock your superpowers and live the life you’re destined for? We can’t wait to welcome you to this transformative journey in Brussels!
How to prepare for the session:
- It is best not to eat a big meal before the session
- Set up a quiet space where you will be undisturbed for the session
- Make sure that you have access to a yoga mat, cushions, bolsters, blankets, a blindfold (optional) and tissues
- Join the session on time to not miss the instructions of the techniques we will be using
- You will need a good internet connection and a good speaker or headphones because we will play music
- Bring a notebook / journal and a pen, crayons, markers, etc
- You can also bring a drink of cacao, herbal tea or water
By purchasing this service, I agree with the Terms of InnerCamp website and the next contraindications:
- Breathwork and other techniques we use can result in intense physical and emotional release. Therefore, you are not allowed to practice Breathwork if you have epilepsy, detached retina, glaucoma, uncontrolled high blood pressure, cardiovascular diseases (including prior heart attack), mental disorders (manic disorder, bipolar disorder, schizophrenia, obsessive-compulsive disorder (OCD), paranoia, psychotic episodes, depersonalization, etc.), strokes, TIA´s, seizures or other brain/neurological conditions, a history of aneurysms in the immediate family, use of prescription blood thinners, hospitalized for any psychiatric condition or emotional crisis within the past 10 years, osteoporosis or physical injuries that are not fully healed, acute somatic and viral diseases, chronic obstructive pulmonary disease (COPD-II and COPD-III), chronic diseases with symptoms of decompensation or terminal illness, individual intolerance of oxygen insufficiency, cancer and Low Impulse Control.
- Pregnant women are also not allowed to practice Breathwork and some of our techniques without first consulting and getting approval from their primary care physician.
- Persons with asthma should bring their inhalers and consult with their primary care physician and the facilitator.
- This work is deeply experiential. It may involve intense and energetic emotional release. People who are under the influence of alcohol, drugs or psychedelics in the last 24 hours are not allowed to practice any activities offered by InnerCamp. People who have been practicing fasting in the last 72 hours are also not allowed to practice Breathwork.
Schedule
Breathwork Session
Cacao Ceremony
Somatic Practices
Cacao Ceremony
Somatic Practices
Note: Schedule is approximate and may change
Getting Here
InnerCamp, Bristol, venue to be determined
Directions
Event location to be determined.
Accommodation
Early Bird until May 20
Regular Price
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Event location to be determined.
What's Included
- Breathwork Session
- Cacao Ceremony
- Somatic Practices
What's Not Included
- Transportation
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