Moving from Stuck to Joy: A Reset for the Soul

Too often, the intense pressures of modern work and life serve more to sap our energy than to ignite it. We may find ourselves moving through days feeling dull, disconnected, imbalanced and burned out – in other words, stuck. But even when our inner light feels dim, soul-guided choices give us the power to reignite it.

Join wellness and empowerment practitioners Becky Vollmer and Michael Wilson for a special summer solstice soul reset. Blending deep reflection, purposeful movement, guided breathwork and sound healing, this one-of-a-kind retreat designed for high-achieving professionals will help you reconnect to your spirit and reclaim your joy. Sessions will help you align with your guiding values, gain clarity around what’s next, and rediscover the energy and joy that already exists within.

This all-inclusive, 3-night retreat includes:

Daily yoga practices crafted to soothe and embolden body and spirit
Focused breathwork and meditation sessions
Group reflections and discussions
A special healing sound bath
Connection with other high-performing professionals seeking clarity and balance
Luxe, spacious, serene accommodations
Eight delicious, locally sourced vegetarian meals
Reserved time for bodywork sessions, quiet journaling, or time in nature

Moving from Stuck to Joy is a unique opportunity to funnel the energy of the earth’s longest day of sunlight into the bright stardust within so you can return to work and life refreshed and refocused. There will be plenty of writing, so please bring a journal and pen. No yoga experience is required; the practice can be modified to suit your body’s individual needs.

 

SCHEDULE (Subject to change):

 

Thursday

3p - Check-in

5:30-6:30p - Dinner

7-8p - Opening Circle: Connecting with Purpose

8p - Solo reflection time & rest

 

Friday

8-8:45a - Breakfast

9-10:30a - Aligning with Values

10:30a-12p - Yoga

12:15-1:15p - Lunch

1:30-3p - From Fear to Freedom

3-4:30p - Breathwork & Sound Healing

4:30-5:30p - Free time (*1-1 walk-n-talk available with Becky & Michael)

5:30-6:30p - Dinner

7p - Evening group reflection & sound bath

8p - Solo reflection time & rest

 

Saturday

8-8:45a - Breakfast

9-10:30a - Soul-Guided Choices

10:30a-12p - Yoga 12:15-1:15p - Lunch

1:30-3p - Reclaiming Your Joy

3:30-5:30p - Free time (*1-1 walk-n-talk available with Becky & Michael)

5:30-6:30p - Dinner

7-8p - Evening group reflection & sound bath

8p - Solo reflection time & rest

 

Sunday

8-10a - Group reflections & Closing Circle

10-11a - Brunch

12p - Checkout