Magda Costa has been studying and practicing Tibetan Buddhism since 1991. Her journey began at the São Paulo Nyingma Center in Brazil and led her to the U.S. in 2004, where she served as Financial Officer at Dharma Publishing. In 2010, she entered a traditional three-year retreat at Odiyan, a turning point that deepened her practice and dedication to the Dharma. Since then, Magda has continued to live and practice at Odiyan under Tarthang Tulku Rinpoche’s guidance, integrating study, work, and meditation into daily life.
Details of this retreat
A beginner meditation series for busy minds
Thursdays in May
6:00-7:15pm PT
Let’s admit it — doing nothing is way harder than it should be. So let’s get better at it. Because doing nothing can minimize our stress levels and help us see things with a clearer perspective. Join us for a beginner-friendly meditation class designed for busy minds that never stop. You’ll discover simple ways to pause, breathe, and reset—without overthinking, apps, or awkward postures. In just 75 minutes, you’ll learn easy breathing practices, quick grounding techniques, and a few insights that might bring you a real sense of calm, clarity, and presence—even in the middle of a hectic day.Come learn the art of doing nothing… and feel great about it. Online — join from anywhere!
Please register to receive the Zoom link.
Notes for classes:
Please designate a quiet, spacious place for this session.
Please log in 5 minutes before class.
Customer Reviews
4.96 out of 5.0 average rating
5.0
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Wow. The retreat was incredible and the retreat center was equally amazing!
Wow! I just spent the weekend with Nicole Griffin "reclaiming my nervous system" and I am leaving so relaxed. Nicole is such an excellent teacher! Additionally, this retreat center is so amazing! The cottages have breathtaking views, they are so clean and comfortable with everything you can possibly need. I can't recommend Nicole and this retreat center enough!
5.0
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Heaven on Earth!
Restorative yoga in the gorgeous beauty of the redwoods and sublime peace of a world class meditation center - that is quite simply the magic of Ratna Ling. My 8th time was a charm and a delight as always.
5.0
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Grounding, expansive, WORTH IT
Ratna Ling is a treasure and a half. Three night here feel like a week and a half. There’s something special about this place that grounds and gets you quiet inside. Gloria is an incredible facilitator, everyone was so kind and helpful, and the food is always amazing. 10/10 recommend to anyone looking for respite, a reset, and clarity.
5.0
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Beautiful and Serene
The Ratna Ling retreat center is located in the woods along the spectacular No CA Coast. The cottages are deluxe with comfortable beds and seating, porches and kitchenettes. There is space there for escape, a personal retreat of whatever sort is needed. There are yoga and meditation sessions and thoughtful, tasty vegetarian meals. The folks that live and work there are friendly and accommodating. Can't say enough good things!
5.0
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Ratna Ling - January Book Club - Caring
The Caring book club was a thoughtful way to start the year! The time was organized, well moderated and brought forth insightful conversations. Much appreciated.
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