Magda Costa has been studying and practicing Tibetan Buddhism since 1991. Her journey began at the São Paulo Nyingma Center in Brazil and led her to the U.S. in 2004, where she served as Financial Officer at Dharma Publishing. In 2010, she entered a traditional three-year retreat at Odiyan, a turning point that deepened her practice and dedication to the Dharma. Since then, Magda has continued to live and practice at Odiyan under Tarthang Tulku Rinpoche’s guidance, integrating study, work, and meditation into daily life.
Details of this retreat
A beginner meditation series for busy minds
Thursdays in May
6:00-7:15pm PT
Let’s admit it — doing nothing is way harder than it should be. So let’s get better at it. Because doing nothing can minimize our stress levels and help us see things with a clearer perspective. Join us for a beginner-friendly meditation class designed for busy minds that never stop. You’ll discover simple ways to pause, breathe, and reset—without overthinking, apps, or awkward postures. In just 75 minutes, you’ll learn easy breathing practices, quick grounding techniques, and a few insights that might bring you a real sense of calm, clarity, and presence—even in the middle of a hectic day.Come learn the art of doing nothing… and feel great about it. Online — join from anywhere!
Please register to receive the Zoom link.
Notes for classes:
Please designate a quiet, spacious place for this session.
Please log in 5 minutes before class.
Customer Reviews
4.96 out of 5.0 average rating
5.0
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Highly Recommend
The grounds and lodging are lovely. The food is clean, healthy and very tasty. I attended a new year meditation retreat with Linda and Maria leading. It was thoughtful and informative. We learned some contemplative as well as physical meditation techniques. Right amount of sitting time, learning time, and free time. The Tour of the Temple was very interesting and special. The Center has a really peaceful and welcoming vibe. I didn't know what to expect and was really pleased and grateful. Really a great way to start the new year. I highly recommend Ratna Ling to anyone who hasn't been. I will definitely return!
5.0
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Absolutely outstanding
I had an incredible experience. Outstanding instructors and staff, super food, lovely accommodations, wonderful people participating. I’ll 100% be back. Treat yourself to something very special!
5.0
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Retreat Center
Beautiful setting and buildings. Great food- fresh and delicious. Kind and caring staff. Great retreat leaders. Was a transformative experience in the best way.
5.0
Verified
New Year Renewal Retreat
Living in upstate NY, I took a chance traveling across the country to attend Ratna Ling's renewal retreat, not knowing much about what lay ahead. Although I learned about the Center through a simple internet search, the feeling I got when reading about their mission and practice was one of connection. I am so glad I got to experience the love and kindness that permeates throughout Ratna Ling from their staff, volunteers, and grounds.
Everything the Center offered exceeded my expectations. The buildings were incredibly beautiful in their construction and lent themselves to a peaceful and transformative experience. The cottages were spacious yet cozy and provided enough comfort for 2-3 people. Although the drive to the Center can be long and slightly intimidating given the remote location, the land, trails, and surrounding wildlife captured the essence of the experience. Food was delicious and plentiful at every meal.
I would recommend Ratna Ling to anyone seeking a space to "get away," heal, learn, grow, or transform. I will be back!
5.0
Verified
Fantastic experience
It was my first time visiting Ratna king and I was so pleasantly surprised. I felt well taken care of from the healthy delicious food, to the cozy well appointed cottage. Most of all though is the spiritual Buddhist nature of all. Our meditation and movement guides filled my soul! I feel spacious and at ease. Thank you all. I highly recommend a visit to Ratna Ling
xoxo Lisa G,
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