Magda Costa has been studying and practicing Tibetan Buddhism since 1991. Her journey began at the São Paulo Nyingma Center in Brazil and led her to the U.S. in 2004, where she served as Financial Officer at Dharma Publishing. In 2010, she entered a traditional three-year retreat at Odiyan, a turning point that deepened her practice and dedication to the Dharma. Since then, Magda has continued to live and practice at Odiyan under Tarthang Tulku Rinpoche’s guidance, integrating study, work, and meditation into daily life.
Details of this retreat
A beginner meditation series for busy minds
Thursdays in May
6:00-7:15pm PT
Let’s admit it — doing nothing is way harder than it should be. So let’s get better at it. Because doing nothing can minimize our stress levels and help us see things with a clearer perspective. Join us for a beginner-friendly meditation class designed for busy minds that never stop. You’ll discover simple ways to pause, breathe, and reset—without overthinking, apps, or awkward postures. In just 75 minutes, you’ll learn easy breathing practices, quick grounding techniques, and a few insights that might bring you a real sense of calm, clarity, and presence—even in the middle of a hectic day.Come learn the art of doing nothing… and feel great about it. Online — join from anywhere!
Please register to receive the Zoom link.
Notes for classes:
Please designate a quiet, spacious place for this session.
Please log in 5 minutes before class.
Customer Reviews
4.95 out of 5.0 average rating
5.0
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An Unforgettable Retreat at Ratna Ling
From the moment the white gate opened to welcome me, I knew Ratna Ling would be an experience unlike any other. I was absolutely right. The property is truly majestic, and the views from my cabin were nothing short of extraordinary. The staff were exceptional in every way, and the cuisine was both excellent and delicious. My stay at Ratna Ling was one of the best experiences I’ve ever had.
5.0
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Michael I
Fabulous place
Friendly staff
Delicious vegetarian meals
Clean, private and spacious cottages
Idyllic scenery
Good balance of eastern and western practices
Great atmosphere to reach your inner self
Perfect retreat to take care of your body and mind
……….we truly enjoyed it and planning to go back
5.0
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Mindful Mondays - a gem!
We recently completed Mindful Mondays in November with Gloria. Such a treat to spend time learning, listening, and talking with others while absorbing information and techniques for mindfulness and meditation. We have already reaped the benefits of using the practices at home, work, and with others. Such a treat to be in Gloria's tender care. Thank you!
5.0
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Incredible Experience
What a beautiful, well organized and tended to place. I hosted a three day retreat there in November and couldn't have been happier with the experience!
5.0
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My favorite retreat center
I love Ratna Ling. The cabins are spacious, filled with windows and high ceilings, and very clean. The staff are so kind and helpful. They gives tours of the temple, property, nearby hikes, and talks about the history of the property. The vegetarian food is absolutely delicious and satisfying. Recently they have begun making bread which is fresh and hard to resist.
I've come here 6 times now and can't wait to come back. Every time I'm here, the stress of life just melts away and feel so cared for and rejuvenated. This is a special place.
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