The Sentinel Presents
A Sacred Meditation with Abuelita for the Spring Season. This event will be held by two facilitators who bring together the different traditions they have trained in ( Shipibo & Mestizo) and have been evolving their work together for over 12 years. You will be held through your preparation, retreat experience and integration with integral support for your specific needs and inspirations to join.
The Sentinel is a stunningly beautiful lakeside retreat centre in the Kootenays near Kaslo, BC where we will gather for a weekend of deep healing and transformation, prayers and celebration for our lives and our families, communities and the planet.
This retreat includes:
Nourishing and delicious meals and snacks
Sauna and Cedar Hot Tub
Two ceremonial evenings
Sound Healing and Light Field Readings
Icaros and medicine songs
Morning Yoga Practice
Continuum movement
Preparation and integration (1 zoom group zoom call post retreat) support
Important information:
STEP 1: To honour our safety protocols and ethics of practice, we require you to complete this short Questionnaire.
*This is for all NEW applicants to the medicine work and those that have not attended a retreat of this nature before.
Plant Medicine Application
*** Please note that prescription drugs, recreational substances, and several foods can interact negatively with this work. This work is not appropriate for persons with certain medical conditions, mental health history or for persons using certain medications ie: antidepressants/antipsychotics
STEP 2:
Once you have completed the form please book a call with me here:
15 min Discovery Call
FOR PREVIOUS ATTENDEES ONLY: If you have attended a medicine retreat of this nature before with us, are not required to complete the form, but rather we ask that you schedule your Intake Call here:
30 min Intake Call
initial intake form
BASIC ITINERARY
Thursday, May 29th:
3:00pm-4:00pm Arrive and settle into Malcoa
5:00pm-6:00pm Orientation in Maloca | Intro Session
6:00pm-6:45pm Dinner
7:30pm-9:30pm Founders Offering with Richard & Gillian
Friday, May 30th: Medicine Day
7:30 -8:30 am Yoga with Josana
9:00-10:00 am Breakfast
10:00am-2:00pm Group Integration Session in Maloca
2:00pm-3:00pm Lunch
3:00pm-7:00pm Break and Preparation for Ceremony & Bodywork offerings
8:30pm Evening Ceremony in Maloca *** Fruit Plates required
Saturday, May 31st: Medicine Day
9:00am-10:00pm Breakfast
10:15-1:00 pm Group Integration Session in Maloca
1:00pm-2:00 pm Lunch
2:00-4:00 pm Breathwork Journey with Katherine Rosenstein
4:00pm-8:00 pm Rest and Free Time
8:00-1:00 pm Evening Ceremony with Grandmother ***Fruit Plates required
Sunday, June 1st:
9:00am-10:00am Breakfast
10:00am-1:00pm Integration Session and Closing Circle in Maloca
1:00pm-2:00pm Lunch
2:00-3:30 pm Yoga with Josana
4:00-6:00 pm Rest, Personal Integration time & Bodywork offerings
6:00-7:00 pm Dinner
7:00pm Free time
Monday, June 2nd:
Please pack your belongings and be out of your rooms by 10am, Thanks
9:00-10:00 am Breakfast
10:00am-12:00pm Integration Session and Closing Circle in Maloca
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