6 Day Yoga Vacation in the Paradise of Goa

Location icon
India Yoga School - Yoga Teacher Training in Goa, Yoga Retreat in Goa, Junaswada, Mandrem, Goa, India
Users icon
Up to 20 in group
Date
6 Days Package (5 nights)

Retreat Highlights

  • 5 nights accommodation
  • Daily multi-style Asana classes
  • Beach yoga sessions
  • Aerial yoga
  • Aqua Yoga Workshops
  • Acro Yoga Workshops
  • Pranayama classes
  • Mantra chanting
  • Meditation and Kirtan
  • 3 daily satvik vegan meals

About this Retreat

Details of this retreat

Welcome to India Yoga School, a place where you can enjoy the beauty of nature and feel more connected to yourself.

Set against the backdrop of breathtaking beaches and lush greenery, our retreat offers a unique opportunity to deepen your practice and rejuvenate your mind and body.

Throughout the yoga vacation, you'll immerse yourself in a diverse range of yoga styles, including aerial yoga, ashtanga vinyasa, and hatha yoga, each designed to enhance flexibility, strength, and inner peace.

Guided meditation sessions will help you cultivate mindfulness, while pranayama techniques will teach you the art of breath control, promoting vitality and well-being.

You can dive deep into the philosophical insights of yoga with enlightening discussions on yoga philosophy, the ancient wisdom that guides our practice.

This is not just a vacation; it's an opportunity to revitalize your being and embrace the transformative power of yoga.

But that's not all! While you're here, you get to try some delicious Indian food. At our Yoga Cafe, we serve meals that make your body feel great, and they're perfect if you like veggies or if you're vegan.

Come, reconnect with yourself amidst the beauty of Goa and embark on a journey of self-discovery.

Schedule

07:00- 07:45 Self-study
07:75 - 08:30 Pranayama
08:30 - 10:00 Asana (Hatha/ Ashtanga - Vinyasa)
10:00 - 11:00 Breakfast
11:00 - 12:00 Yoga Philosophy/ Yoga Entrepreneurship
12:00 - 13:00 Anatomy/ Ayurveda
13:00 - 14:00 Alignment/ Asana Clinic
14:00 - 15:00 Lunch
15:00 - 16:00 Karma Yoga/ Reflection
16:00 - 17:00 Aerial yoga
17:00 - 18:00 Meditation
18:00 - 19:00 Recreational Activity/ Beach Walk
19:30 Dinner

Schedule adjustments may occur to ensure comprehensive coverage.

Saturday is a half day and Sunday is for rest and rejuvenation.
Note: Schedule is approximate and may change

Getting Here

Location icon India Yoga School, India Yoga School - Yoga Teacher Training in Goa, Yoga Retreat in Goa, Junaswada, Mandrem, Goa, India

Directions

Flights to Mopa International Airport or Dabolim International Airport

Accommodation

You'll experience the magic of our rooms with captivating porches that showcase breathtaking views of the vibrant jungle. Each room comes with its own private swing, allowing you to relax and soak in the beauty of nature in the most delightful way.

Accommodation
Dormitory (4 persons sharing) - Step into our spacious dormitories, adorned with soothing colors and cozy furnishings, providing a peaceful retreat after a day of yoga practice. Our dormitory facilities are equipped with modern amenities to enhance your stay, including clean and spacious bathrooms, storage lockers for your belongings, and moments of reflection with like-minded individuals from around the world.
Accommodation
Double Sharing (1 in 2 Sharing) - The twin sharing rooms at our yoga school blend tranquility and comfort in a cozy setting. Step into our beautifully appointed twin rooms, designed to offer you and your roommate a peaceful atmosphere during your stay. Each room is decorated with soothing colors and comfortable furnishings, that encourages relaxation and rejuvenation.
Accommodation
Private Room (Single Room) - This features a luxurious bed adorned with soft linens and plush pillows, ensuring a rejuvenating night's sleep. Whether you're traveling solo or seeking a tranquil escape for yourself, our private accommodations offer the ideal space to recharge and relax. In addition to the comfortable sleeping arrangements, our private accommodations boast modern amenities to enhance your stay.

Venue & Amenities

Venue & Amenities
Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Our school is located in the heart of Goa, offering an exquisite backdrop for yoga and mindfulness practices. The abundant greenery surrounding our school evokes a sense of connection to the earth and provides a refreshing contrast to the bustling pace of everyday life.

Meals

Menu
Menu

Menu Types

Our meals are designed in accordance with the principles of Ayurveda. We offer vegetarian, vegan, gluten-free, oil free, low fat foods and other specific nutritional requirements.

What's Included

  • 5 night / 6 day accomodation
  • India Yoga T shirt
  • India Yoga School bag
  • Notebook and pen
  • Pre and post retreat support from our team
  • 3 daily delicious and nutritious meals
  • WiFi connection
  • Specialized workshops
  • Free excursions to sites of interest
  • Nature hikes with a trusted guide

What's Not Included

  • Flights costs
  • Airport transfer
  • Travel insurance
  • Visa fee
  • Additional activities not included in the itinerary

Customer Reviews

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