An experiential and immersive Shadow Work® Retreat

Do you need to release the past, forgive yourself or others, or gain access to your personal power?

Join us for an experiential and immersive Shadow Work® weekend at the peaceful Vedanta Retreat in Lincolnshire. We will guide you through an exploration of the four Shadow Work® archetypes, and a series of processes carefully designed to help with accessing the full range of emotions. You will be offered an opportunity to explore and deal with a life issue with the help of our skilled facilitators and the support of the group.
Throughout the weekend, your intention guides your process. Using Shadow Work® tools, the facilitators help you to symbolically reconstruct your issue so the shadows are illuminated and can be viewed objectively and transformed into empowerment.

Why do shadow work®

People who come to Shadow Work® are usually wanting to to understand why they behave in a certain way, to get help or support for unfolding more of themselves, to work with feelings like fear, grief, or anger or to break through old patterns of behaviour.

Catalyse change in your life
Increase your emotional intelligence
Improve your relationships with yourself and others
Break through painful patterns of behaviour
Regain your confidence and self esteem
Access self-acceptance and compassion
Improve your quality of life
Clarify your deeper purpose, vision, and goals

“Our shadows hold the essence of who we are. They hold our most treasured gifts. By facing these aspects of ourselves, we become free to experience our glorious totality: the good and the bad, the dark and the light.” – Debbie Ford

The Facilitators

Alexandra Beeley

Alexandra is a certified Shadow Work® group facilitator and coach, and an ICF accredited Integral coach. She is a director of Women in Power and runs a successful business specializing in teaching children with diverse educational needs.

Sascha Michel

Sascha is a certified Shadow Work® group facilitator and coach. He has over a decade of experience facilitating and leading Mens Groups and staffing with the Mankind Project. He holds an MSc in Organsational change and is a tech founder.


Details:
Friday November 8th 12:00 to Sunday November 10th 17:00
Limited to 8 places

Timings

Arrival time: 12:00pm (Arrive having had lunch)


What our clients say

"I’m not ashamed to say I cried tears of compassion for myself for the first time. In the right hands, this is work which can unblock emotions that have been stuck for decades. I highly recommend it and will definitely be coming back.” WH, Bath

“I think the most important thing I’m taking away is how to recognise and work with certain parts of me that I had previously been ignoring or fighting with. You guided me with incredible clarity and warmth, and the blessing was the most touching thing I’ve ever received. Deep gratitude to you.” AS, Forest Row

“I now have a choice over how I respond when I feel angry, where in the past I found myself at the mercy of my uncontrolled emotional reactions. I have also given up alcohol which was an unexpected side effect of our work together! I highly recommend Shadow Work.” TW, London