6:00 Wake up/ herbal tea
6:30 - 8:00 Dynamic Vinyasa flow in shala + Pranayama + Morning Meditation on the beach.
8:30 - 9:30 Breakfast
9:30 - 13:00 Me time ( resting, beach, ajurveda treatments, surf lessons).
13:00-14:00 Lunch
14:00 -17:00 Me time ( resting, ajurveda treatments, some days excursions)
17:00-18:30 Yin Yoga, Yoga Nidra, Meditation Mantra chanting/ Sound healing, Extatic dance dynamic meditation, Yoga phylosophy topics discussion.
19:00-20:00 Dinner
21:00 Lights off
Note: Schedule is approximate and may change