5.0
Verified
Peace and nature
Had a very peaceful time and the food was great. Everyone was very nice!
MINDFULNESS MEDITATION AND YOGA RETREAT
MINDFULNESS MEDITATION AND YOGA RETREAT
5.004 reviews
Up to 9 in group
November 1 - 7, 2024
Retreat Highlights
- An enriching and transformative experience that we hope will change your life for the better.
- We limit our guests to a maximum of 9 people at a time, so that each guest is ensured the attention and space that they need to have the best retreat possible.
- We offer guided Hatha Yoga practice focusing on breath observation and posture awareness to cultivate a deeper mind-body connection.
- We offer guided Mindfulness Meditation in a supportive and nurturing atmosphere.
About this Retreat
Your Guides
Melanie is a dedicated mindfulness and yoga teacher with a passion for guiding individuals on their journey to inner peace and well-being. With years of experience in both mindfulness practices and yoga instruction, she combines gentle guidance with deep knowledge of meditation techniques, breathing exercises, and yoga postures. She studied in Peru, Thailand, USA and India.
Melanie's teaching philosophy emphasizes the importance of cultivating awareness, self-compassion, and balance, both on and off the mat. Through her classes, she empowers students to connect with their inner selves, reduce stress, and lead more mindful, fulfilled lives.
Details of this retreat
Our Mindfulness Meditation and Yoga Retreat is the ideal retreat for beginners and first time retreaters who seek to discover the transformative power of mindfulness and yoga in a supportive and nurturing atmosphere. You'll enjoy daily meditation sessions and yoga classes designed to enhance focus, compassion, and overall well-being.
During your free time, you can immerse yourself in the beautiful nature surroundings (including the creek and small lotus pond on the property), read, write, practice walking and sitting meditation on the grounds, socialize with other guests, treat yourself to a hike, or some of our wonderful additional treatments.
Guided by one of our experienced mindfulness and yoga practitioners and teachers, this retreat offers a nurturing space to reconnect with yourself and discover tools for lasting peace. Our maximum number of guests is limited to 9 to ensure personal attention.
DAILY SCHEDULE
08:00 - 09:00 am Breakfast
10:00 - 12:00 pm Yoga Class
12:00 - 01:00 pm Free Time
01:00 - 02:00 pm Lunch
02:00 - 05:00 pm Free Time
05:00 - 07:00 pm Meditation Class
07:00 - 08:00 pm Dinner
08:00 - 10:00 pm Noble Silence & Sleep
*Silent period from 8:00pm to 8:00am every day
During your free time, you can immerse yourself in the beautiful nature surroundings (including the creek and small lotus pond on the property), read, write, practice walking and sitting meditation on the grounds, socialize with other guests, treat yourself to a hike, or some of our wonderful additional treatments.
Guided by one of our experienced mindfulness and yoga practitioners and teachers, this retreat offers a nurturing space to reconnect with yourself and discover tools for lasting peace. Our maximum number of guests is limited to 9 to ensure personal attention.
DAILY SCHEDULE
08:00 - 09:00 am Breakfast
10:00 - 12:00 pm Yoga Class
12:00 - 01:00 pm Free Time
01:00 - 02:00 pm Lunch
02:00 - 05:00 pm Free Time
05:00 - 07:00 pm Meditation Class
07:00 - 08:00 pm Dinner
08:00 - 10:00 pm Noble Silence & Sleep
*Silent period from 8:00pm to 8:00am every day
Schedule
08:00 - 09:00 am Breakfast
10:00 - 12:00 pm Yoga Class
12:00 - 01:00 pm Free Time
01:00 - 02:00 pm Lunch
02:00 - 05:00 pm Free Time
05:00 - 07:00 pm Meditation Class
07:00 - 08:00 pm Dinner
08:00 - 10:00 pm Noble Silence & Sleep
*Silent period from 8:00pm to 8:00am every day
10:00 - 12:00 pm Yoga Class
12:00 - 01:00 pm Free Time
01:00 - 02:00 pm Lunch
02:00 - 05:00 pm Free Time
05:00 - 07:00 pm Meditation Class
07:00 - 08:00 pm Dinner
08:00 - 10:00 pm Noble Silence & Sleep
*Silent period from 8:00pm to 8:00am every day
Note: Schedule is approximate and may change
Getting Here
Directions
As we are located in the mountains outside of a town where it is dark, we highly recommend that you arrive here during daylight.
We are located around 1.5 hours from Medellin International Airport and 2 hours from Medellin City (el Poblado). We are happy to help you book an airport transfer from Medellin International Airport or a pick-up from Guatape. From Medelln, you can also arrive by public transport.
We do not have parking space at La Casa De Loto. If you are planning to come here by car, you can leave it in Guatapé and from there take a mototaxi (tuktuk) which brings you to the front door of La Casa de Loto. You can also park on the street in front of our centre but at your own risk.
We are located around 1.5 hours from Medellin International Airport and 2 hours from Medellin City (el Poblado). We are happy to help you book an airport transfer from Medellin International Airport or a pick-up from Guatape. From Medelln, you can also arrive by public transport.
We do not have parking space at La Casa De Loto. If you are planning to come here by car, you can leave it in Guatapé and from there take a mototaxi (tuktuk) which brings you to the front door of La Casa de Loto. You can also park on the street in front of our centre but at your own risk.
Accommodation
La Casa de Loto is inspired by the wisdom of the Buddha’s forest retreat tradition. The buildings and accommodations are simple and comfortable and you will have the feeling of being immersed in a natural setting whether inside or outside a building. Our retreat cabins are thoughtfully designed, comfortable rooms, nestled in the forest with a mountain creek that flows below. We offer shared accommodation as well as private rooms and cabins, with comfortable beds and hot showers.
3 Person Shared Cabin
Cozy and inviting, our shared cabin has 3 single beds and an en-suite bathroom. It is situated next to a stream and is ideal for guests looking to connect with nature and each other. It has a balcony with a table and seating for 3.
2 Person Shared Room
This cozy room has two comfortable single beds, an in-room bathroom and a balcony that is shared with another room. It offers amazing views of the mountains.
Cozy Retreat Room w Wifi
A beautiful room made of bamboo and wood, with it's own balcony, next to the social area. It offers in-room wifi access if you need to attend a meeting or do some work during your retreat. The room has a private outdoor shower and a toilet that is shared with other guests while in the social area. The room has a double bed and is perfect for one person, or a couple.
Private Forest Retreat Cabin
Our most spacious and beautiful cabin, nestled in it's own little corner in the woods. It has a king-size bed, a private meditation room with a comfortable armchair, en-suite bathroom and balcony. You can meditate and sleep with the sound of the stream that flows next to it. It provides a restful retreat in the midst of nature.
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
We are located in the mountains outside of the tourist town of Guatapé, in Antioquia, Colombia; about 1.5 hours from Medellin International Airport (MDE), and 2 hours from Medellin. Our property is set in nature, with a native forest and stream, and amazing views. The climate here is temperate, generally warm in the day and cool in the evening.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
We believe in the healing power of food. Our meals feature locally grown vegetarian dishes from sustainably sourced ingredients, prepared with lots of love. Our meals are eaten in Noble Silence.
What's Included
- Accommodation
- Meditation & Yoga classes
- Three meals per day plus fresh fruit and tea at will
- Access to the shared spaces and retreat land
- Therapeutic treatments at an additional cost
What's Not Included
- Airfare and Transportation
- Massages
Customer Reviews
Verified
5.0
Verified
Amazing Yoga Retreat
Casa de Loto is a wonderful place for everyone who is looking for some peace and to disconnect a few days from the busy day-to-day life. We had an amazing time there. The location is simple but super comfortable. The yoga and meditation classes were incredible, the food delicious and everyone is very warm and friendly. Would have loved to stay longer.
5.0
Verified
Bouddhist and mindfulness retreat
The 2 weeks a la casa de loto were very ressourceful. In this inspiring environnement and with this good tasty and healthy food, it felt peaceful to be there. A spécial thanks to the mindfulness and yoga teacher Mel, a dedicated and human person.
Thank you all
Thank you all
5.0
Verified
Semi silent Buddhist meditation retreat
I am filled with gratitude for the incredible week of peace and tranquility I experienced at the beautiful Casa de Loto, where I engaged in daily yoga practice, meditation, silence, and savored delicious Ayurvedic cuisine. It was a reset that my mind and body sorely needed, and I am eager to continue on this transformative journey. The team at Casa de Loto is a shining example of passion and dedication, welcoming all with open arms and hearts, and inspiring us all to do the same.
