Your retreat includes five nights immersed in the Mayan jungle, two private sacred mushroom ceremonies, and personalized guidance throughout your experience.
Each day is thoughtfully designed to offer a balance of sacred exploration, integration, rest, and connection with nature. The following itinerary is an example of how your journey may unfold, with space to honor your intentions, individual needs, and the guidance of the medicine.
Day 1 — Arrival, Grounding & Connection
Your journey begins with your arrival in the Riviera Maya. We help coordinate transportation from either Cancún or Tulum International Airport to Balam Ha, nestled within the lush Mayan jungle near Akumal.
Settle into your private accommodations, whether the recommended Cenote House, a jungle villa, or an on-site apartment selected for your stay. Take time to explore the natural surroundings, visit the beautiful swimming cenote, and begin slowing down from the rhythms of everyday life.
Connect with Savannah for an initial coaching conversation, intention-setting, grounding practices, and an introduction to the medicine through intentional microdosing when appropriate.
Enjoy a nourishing welcome meal personally prepared by Savannah or thoughtfully arranged through local catering, followed by a peaceful evening surrounded by nature.
Day 2 — Preparation & First Sacred Ceremony
Begin the morning slowly with a nourishing breakfast, reflection, and time to connect with your body. Enjoy gentle movement, breathwork, or quiet moments immersed in the jungle surroundings.
Together with Savannah, explore your intentions and prepare for your first private sacred mushroom ceremony, creating space for whatever may unfold.
Your ceremony is typically recommended around sunset in Balam Ha's palm-thatched Maloca, surrounded by the living jungle. Prayer, intentional ritual, and compassionate facilitation create a sacred setting for your experience, accompanied by a ceremonial fire when appropriate.
Following your journey, enjoy nourishing food prepared or arranged for your comfort, rest, and gentle reflection as you begin integrating your experience.
Day 3 — Integration, Restoration & Discovery
Awaken naturally and enjoy a peaceful morning with breakfast, reflection, and time to reconnect with the surrounding environment.
Spend dedicated time with Savannah exploring your first ceremony through personalized integration coaching and You Are the Medicine: A Psychedelic Integration Workbook.
Together, we reflect on the thoughts, emotions, beliefs, and patterns that may have emerged, exploring how these discoveries relate to your everyday life.
Throughout the day, enjoy Balam Ha's restorative surroundings. Swim in the clear waters of the natural cenote, listen to wildlife moving through the jungle, practice gentle movement, or simply rest in your private accommodations.
Additional breathwork, meditation, EFT tapping, somatic awareness, or intentional microdosing may be incorporated when appropriate, allowing space for continued reflection and preparation for your second ceremony.
Enjoy nourishing meals personally prepared by Savannah or thoughtfully arranged through catering, with time for rest and meaningful conversation.
Day 4 — Renewed Intention & Second Sacred Ceremony
Begin the morning gently with nourishing food, meditation, and time to reflect on the discoveries of your first ceremony.
Together with Savannah, revisit your intentions and explore what you feel called to deepen, release, or understand more fully.
Your second private sacred mushroom ceremony offers another opportunity to connect with the medicine, informed by the awareness and experiences cultivated throughout your retreat.
As with your first journey, the ceremony may take place around sunset in the sacred Maloca, with prayer, intentional ritual, and ceremonial fire when appropriate.
Following the experience, enjoy nourishing food, quiet reflection, and a peaceful evening of rest.
Day 5 — Integration, Embodiment & Conscious Creation
Awaken naturally and enjoy a gentle morning surrounded by the sounds of the jungle, with a nourishing breakfast prepared or arranged for you.
Our final full day together offers dedicated space to explore the discoveries of both ceremonies and how they may influence the life you wish to create.
Through personalized coaching and our five-step methodology — Observe, Dig, Release, Envision, Embody — we explore how your evolving awareness can be reflected in your thoughts, emotions, relationships, choices, and actions.
Depending on your needs, our day may include breathwork, meditation, energy work, gentle movement, or guided exercises from your integration workbook.
Enjoy time to swim in the cenote, rest, journal, and connect with nature. A cacao or elemental ceremony offers an opportunity to honor your journey and the intentions you wish to carry forward.
As evening approaches, gather for fireside reflection, gratitude, and a meaningful closing to our time together in the jungle, accompanied by a nourishing meal.
Day 6 — Reflection & Returning Home
Begin your final morning with a nourishing breakfast, quiet reflection, and time to appreciate the natural surroundings.
Join Savannah for a closing integration conversation, exploring how the insights of your journey can be embodied through your thoughts, emotions, and actions in everyday life.
Together, we identify supportive practices and intentions to help you continue your evolution after returning home.
Your coordinated transportation will take you to either Cancún or Tulum International Airport for your departure.
Every retreat is thoughtfully personalized. Ceremony timing, activities, meals, and daily rhythms remain flexible to honor your intentions, individual needs, and the natural unfolding of your experience.
Our intention is for you to return home with more than memories: a deeper understanding of yourself, a meaningful relationship with the medicine, and a practical framework for consciously creating the life you wish to live.
Remember, you are the medicine.
Note: Schedule is approximate and may change