Changing Your Inner Stories Women's Wellness Retreat

Name: Changing Your Inner Stories Women's Wellness Retreat
Start: 2024-05-03
End: 2024-05-05
Location: Jenn Prothero Wellness
Rating: 5

5.001 review

Lakeview St, Port Stanley, ON, Canada

Up to 14 in group

May 3 - 5, 2024

Retreat Highlights

A weekend at the lake
Sound Bath Meditations
Connect with Like Minded People
Ice Bath
Breath Work
Yoga
Letting Go of Old Stories Workshop
Techniques to Live your daily life without your stories workshop
Journaling
The stone exercise
Bon Fires
Star Gazing Off the Balcony over looking the lake
Delicious Meals

About this Retreat

Your Guides

Jenn

Details of this retreat

I invite you to spend a wellness weekend in a century old home on the shores of Lake Erie in Port Stanley, Ontario with other like minded women.

Are you tired of going round and round in life with unhealthy relationships, repeating behaviours that don't attract exactly what you want in life? Would you like a better understanding of where these negative behaviours stem from? The this is the retreat for you.

We will do yoga, meditate, experience sound bath meditations, journal, have workshops, breathwork, optional ice bath, laugh, cry, and play our way to wellness.

All meals, accomodations, and activities are included in the price.

Schedule

Morning Yoga and Stretches, Meditation
Healthy Breakfast
Finding Your Stories Workshop
Sound Bath
Journaling
Living without your stories workshop
Healhty Lunch
Breath Work
Optional Ice Bath
Free Time
Healthy Dinner
Workshop
Sound Bath Meditation
Bon Fire
Letter Burning Ceremony

Note: Schedule is approximate and may change

Getting Here

Jenn Prothero Wellness, Lakeview St, Port Stanley, ON, Canada

Directions

If traveling by bus, train or airplane the closest connections are located 45 minutes away in London Ontario. Your best options from their would be either an Uber or taxi.
If driving, take the Wellington Road South exit off the 401 highway, take this directly to Port Stanley and turn left at the main lights in the village.

Accommodation

Private room with direct access to the balcony over looking the lake. Shared room with queen bed, perfect for friends attending the retreat together 2nd floor Shared room on 3rd Floor with 2 Queen beds

Program Price: Spacious tastefully decorated room with queen sized bed. This private room has direct accesss to the balcony over looking the lake. You wil have a sink in your room. 3 full bathrooms are on the same floor.

Large tastefully decorated room with queen sized bed. This room has plenty of storage, a sink and there are 3 full bathrooms on the same floor. This is the perfect room for friends joining the retreat together.

A large room with 2 queen beds, lots of storage space on the 3rd floor. You will have a large lounge with a kitchenette and full bathroom.

Venue & Amenities

A/C in Rooms

Free Wifi

Spa

Sauna

Pool

Towels

Free Parking

Kitchen

Tour Assistance

Hot Tub

Coffee/Tea

Cafe

Restaurant

Fitness Center

Yoga Studio

Housekeeping

Bicycles For Rent

Imagine yourself spening the weekend in a century old home on the shores of Lake Erie in Port Stanley, Ontario. This home boasts beautiful grounds, a grand staircase, large spacious rooms, 3 separate lounges, 7 bedrooms and 5 bathrooms. Relax on one of 2 balconies overlooking the lake.

Meals

Menu Types

Vegan

Vegetarian

Pescetarian

Ayurvedic

Includes Meat

Organic

Gluten Free

Dairy Free

Nut Free

All meals are homemade, focused on healthy choices for individual dietary requirements. We can accomodate gluten free, vegatarian, dairy free, diabetic and keto friendly.

What's Included

2 Nights Accomodations
All meals and snacks, coffee, tea,
All workshops and activities
All materials required for workshops and activities

What's Not Included

Airfare or travel expenses
Private Sessions

Customer Reviews

5.00 out of 5.0 average rating

Anonymous • Feb 07, 2024

5.0

Verified

New Year, New you Retreats

I highly recommend Jenn Protheros retreats. This is my third experience with her programs. She has an intuitive very relaxed approach and she takes very special individual care for each participant. It s a great and affordable opportunity to access and launch self-care. If you want to experience holistic wellness and meet some wonderful people sign up..

Changing Your Inner Stories Women's Wellness Retreat

Retreat Highlights

About this Retreat

Your Guides

Jenn Prothero

Details of this retreat

Schedule

Getting Here

Directions

Accommodation

Venue & Amenities

Meals

Menu Types

What's Included

What's Not Included

Customer Reviews

Anonymous • Feb 07, 2024

New Year, New you Retreats

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