Transcending Unhealthy Stories, Behaviours and Patterns

5.001 review
Location icon
Lakeview St, Port Stanley, ON, Canada
Users icon
Up to 14 in group
Date
October 4 - 6, 2024

Retreat Highlights

  • A weekend at the lake
  • Sound Bath Meditations
  • Connect with Like Minded People
  • Ice Bath
  • Breath Work
  • Yoga
  • Transcending Old Stories
  • Learning to be your best self without your stories
  • Leaving the old behind
  • Journaling
  • The stone exercise
  • Bon Fires
  • Star Gazing Off the Balcony over looking the lake
  • Delicious Meals

About this Retreat

Your Guides

Details of this retreat

Welcome to our trans-formative wellness retreat, where we extend a warm invitation to break down the walls and barriers that may have confined you, allowing you to transcend old stories, negative behaviors, and patterns that no longer serve your highest good.
Nestled in serene surroundings, this retreat offers a sanctuary for relaxation and rejuvenation, providing a safe space for introspection and growth. Through a carefully curated blend of yoga, meditation, workshops, sound baths, journaling, and engaging activities, we guide you on a journey of self-discovery and healing.
If you've been grappling with unanswered questions about your life or finding yourself trapped in recurring patterns despite your best efforts, this retreat is your opportunity to unearth those answers. Our trans-formative programs are designed to help you reconnect with forgotten parts of yourself, empowering you to navigate life's challenges with new-found clarity and purpose.
By the end of your stay, you'll emerge feeling deeply connected to your inner self and equipped with practical tools to steer your life in a more fulfilling direction. Gift yourself this precious time to heal, reinvent, and rediscover the limitless potential within you. Join us on this journey towards inner peace and transformation.

Schedule

Morning Yoga and Stretches, Meditation
Healthy Breakfast
Revealing your hidden stories
Sound Bath
Journaling
Understanding how stories steer your life
Healhty Lunch
Breath Work
Optional Ice Bath
Journaling
Free Time
Healthy Dinner
Workshop
Sound Bath Meditation
Bon Fire
Letter Burning Ceremony
Note: Schedule is approximate and may change

Getting Here

Location icon Jenn Prothero Wellness, Lakeview St, Port Stanley, ON, Canada

Directions

If traveling by bus, train or airplane the closest connections are located 45 minutes away in London Ontario. Your best options from their would be either an Uber or taxi.
If driving, take the Wellington Road South exit off the 401 highway, take this directly to Port Stanley and turn left at the main lights in the village.

Accommodation

Private, semi private and shared rooms are available for this retreat. 2nd floor rooms are equipped with a sink. Acess to the 2nd floor balcony over looking the lake is direct from private rooms and via lounge for others.

Accommodation
Program Price Private room with a queen sized bed, plenty of storage. Full bathrooms on each floor. This price is per couple, not per person
Accommodation
Large room tastefully decorated with plenty of storage, a sink and a queen sized bed.
Accommodation
Large room with 2 queen sized beds, plenty of storage

Venue & Amenities

Venue & Amenities
Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Imagine yourself spening the weekend in a century old home on the shores of Lake Erie in Port Stanley, Ontario. This home boasts beautiful grounds, a grand staircase, large spacious rooms, 3 separate lounges, 7 bedrooms and 5 bathrooms. Relax on one of 2 balconies overlooking the lake.

Meals

Menu
Menu

Menu Types

All meals are homemade, focused on healthy choices for individual dietary requirements. We can accomodate gluten free, vegatarian, dairy free, diabetic and keto friendly.

What's Included

  • 2 Nights Accomodations
  • All meals and snacks, coffee, tea,
  • All workshops and activities
  • All materials required for workshops and activities

What's Not Included

  • Airfare or travel expenses
  • Private Sessions

Customer Reviews

5.00 out of 5.0 average rating

5.0
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New Year, New you Retreats
I highly recommend Jenn Protheros retreats. This is my third experience with her programs. She has an intuitive very relaxed approach and she takes very special individual care for each participant. It s a great and affordable opportunity to access and launch self-care. If you want to experience holistic wellness and meet some wonderful people sign up..