SAMPLE RETREAT SCHEDULE
ARRIVAL - DAY 1
12 PM - Boat from Panajachel
1 PM - Arrival
1:30 - 2:30 PM - Lunch
3 - 4 PM - Retreat Introduction
4:30 – 6 PM – Afternoon Yoga/Meditation
6 – 7 PM – Dinner
7:15 – 9 PM – Opening Ceremony
9 PM – Noble Silence
DAY 2
7 AM – Rise and Shine!
7:30 – 9 AM – Morning Yoga/Meditation
9 – 10 AM – Breakfast
10:30 AM – 12:30 PM – Morning Workshop
1:30 – 2:30 PM – Lunch
2:30– 6 PM – Relax & Create
6 – 7 PM – Dinner
7:30 – 8:30 PM – Evening Activity (Optional)
9 PM – Noble Silence
DAY 3
7 AM – Rise and Shine!
7:30 – 9 AM – Morning Yoga/Meditation
9 – 10 AM – Breakfast
10:30 AM – 12 PM – Morning Workshop
1:30 – 2:30 PM – Lunch
2:30– 5 PM – Relax & Create
5 PM – Sacred Sauna & Song Circle
6 – 7 PM – Dinner
9 PM – Noble Silence
DAY 4
7 AM – Rise and Shine!
7:30 – 9 AM – Morning Yoga/Meditation
9 – 10 AM – Breakfast
10 AM - 1:30 PM – Relax & Create
1:30 – 2:30 PM – Lunch
2:30– 4 PM – Relax & Create
4 – 5:30 PM – Afternoon Workshop
6 – 7 PM – Dinner
7:30 – 8:30 PM – Evening Activity (Optional)
9 PM – Noble Silence
DAY 5
7 AM – Rise and Shine!
7:30 – 9 AM – Morning Breath/Movement
9 – 10 AM – Breakfast
10:30 AM – 12 PM – Morning Workshop
1:30 – 2:30 PM – Lunch
2:30– 4 PM – Relax & Create
4 – 5:30 PM – Afternoon Yoga/Meditation
6 – 7 PM – Dinner
9 PM – Noble Silence
DAY 6
7 AM – Rise and Shine!
7:30 – 9 AM – Morning Yoga/Meditation
9 – 10 AM – Breakfast
10:30 AM – 12 PM – Morning Workshop
1:30 – 2:30 PM – Lunch
2:30 – 7 PM – Fire and Cacao Ceremony
7 PM - 8 PM - Dinner
9 PM – Noble Silence
DEPARTURE - DAY 7
7 AM – Rise and Shine!
7:30 – 9 AM – Morning Yoga/Meditation
9 – 10:30 AM – Breakfast & Pack Up
10:30 AM – 12:30 PM – Closing Circle
1 PM – Boat to Panajachel
Note: Schedule is approximate and may change