St. Brigid's Seasonal Shift: Yoga & Nature Retreat

Description:
Join us for a transformative weekend retreat as we celebrate St Brigid's Day from the 1st - 3rd February 2025. It is a time of renewal, growth, and the reawakening of the earth. Nestled in the serene Irish countryside, this rejuvenating getaway offers a blend of nourishing activities, workshops, and ceremonies designed to foster self-care, connection, and inner balance.



Upon arrival on Friday, you'll be warmly welcomed with soothing hot beverages and calendula tea at The Barn, setting the stage for a weekend of relaxation and introspection. The retreat commences with a heartfelt check-in, followed by an invigorating Opening Yoga Ceremony and a deeply grounding Forest Bathing experience. As evening unfolds, delight in a convivial Drinks Reception and scrumptious dinner, culminating in an intimate Fire Ceremony under the starlit sky.

Saturday dawns with an uplifting Cacao & Yoga Ceremony, awakening your senses and reconnecting you to the earth's gentle rhythms. Savour a nourishing breakfast before partaking in a Nature Connection Workshop, where you'll learn about sustainable skincare practices that honour both yourself and the environment. Take the afternoon to indulge in some well-deserved self-care with a rejuvenating massage or explore the retreat's tranquil facilities. The late afternoon brings a restorative Breathwork & Mindful Movement session, followed by a delectable dinner and a transformative Sensory Experience featuring our native heart healer, Hawthorne Tea.

Our Sunday morning Closing Yoga Ceremony will explore the growth and transformation cultivated throughout the weekend. Nourish your body with fresh-pressed juices and wholesome breakfast snacks, and savor a leisurely lunch before bidding farewell to newfound friends and this sacred sanctuary. As a parting gift, you'll receive a self-guided Forest Bathing practice to carry the magic of the retreat with you as you re-enter the world, refreshed and revitalized.

Join us on this extraordinary St Brigid's Day-inspired retreat and rediscover the power of self-care, connection, and the beauty of our natural landscape.


 

Itinerary:

Saturday
16.00 Arrival & Welcome Refreshments
17.00 Forest Bathing Greeting
17.30 Opening Yoga Ceremony
19.00 Nourishing Supper
20.15 Fire Ceremony
Sunday
8.30 Yoga & Cacao Ceremony
10.45 Breakfast
11.45 Nature Connection Workshop
14.00 Lunch
15.00 Free Time for Facilities or Massage
17.30 Breathwork & Mindful Movement
19.00 Nourishing Supper
20.30 Sensory Experience
Monday
*early morning snack will be left in your accommodation
8.00 Sleep in or final use of hot tubs & sauna
9.30 Closing Yoga Ceremony
11.00 Checkout
11.15 Brunch
12.30 Farewell with Self-Guided Forest Bathing Practice