Riverside Yoga Retreat Buckinghamshire
Riversdale Lodge, Riversdale, Wooburn Green, Bourne End SL8 5EB, UK
Up to 20 in group
June 7 - 9, 2024
Retreat Highlights
- Morning Meditation, Daily morning Aromayoga, Optional Wild Swims, Afternoon Restorative Yoga, Evening Guided Relaxation, Delicious & Hearty Plant Based Meals. Cacao Circle
About this Retreat
Your Guides
Amelia has apractice of Yoga & Meditation spans over 25 years, taking inspiration from many forms of Yoga & wisdom traditions, including Buddhism.
She seeks to cultivate and share with compassion, and expert guidance each time she teaches.
Amelias first Tibetan Buddhist teacher Geshe Tashi Tsering is now the Abbott of Sera Mey Monastic University in India and she considers herself fortunate to have studied with him during his time in London at Jamyang Buddhist Centre. Geshe Tashi has also acted as translator and spiritual envoy for His Holiness Dalai Lama in the UK and Europe.
Amelia is also a certified Aromatherapist and integrates Essential Oils to support your emotional and physical healing. She believes strongly in the healing power of Nature and brings Essential Oils into all Yoga and Reiki offerings as a way to invite nature's healing presence into the space.
She offers you simple transformative practices using the techniques of Yoga, Aromayoga, Reiki breathwork, meditation and Aromatherapy.
Details of this retreat
The Riverside Retreat is time out for you
This is a time for you to step out of your full, scheduled life and into a space of healing, rest and peace. You’ll be held in the surroundings of idyllic riverside oasis, in luxurious accommodation with deeply nourishing food.
You’ll be guided through practices to regulate, uplift, and expand including Aromayoga, Restorative Yoga, Guided Relaxations, Essential Oils, Cacao and opening to Nature. The weekend will be wrapped in the healing power of Reiki, and you’ll also have the option to step into some Wild Swimming in the River.
You’ll be held in a loving and supportive space, with time to connect with others and also relax and take your own time for yourself. Self-care is no longer a luxury and the benefits of this weekend will ripple out beyond to your friends, family and wider community.
This is a time for you to step out of your full, scheduled life and into a space of healing, rest and peace. You’ll be held in the surroundings of idyllic riverside oasis, in luxurious accommodation with deeply nourishing food.
You’ll be guided through practices to regulate, uplift, and expand including Aromayoga, Restorative Yoga, Guided Relaxations, Essential Oils, Cacao and opening to Nature. The weekend will be wrapped in the healing power of Reiki, and you’ll also have the option to step into some Wild Swimming in the River.
You’ll be held in a loving and supportive space, with time to connect with others and also relax and take your own time for yourself. Self-care is no longer a luxury and the benefits of this weekend will ripple out beyond to your friends, family and wider community.
Schedule
8:00am Smoothies, Juices, Teas & Coffees with optional 8.30am Meditation:
9:00am Breakfast
10.30 am Energising Aromayoga
Midday *Optional & Weather Dependent* - Refreshing Dip or Swim/ Free Time
1pm Delicious & Hearty Plant Based Brunch
2.30-4pm Free Time (including optional Reiki/ Aromatherapy treatment)
5pm Candlelit Yin/Restorative Yoga
7:00pm Dinner
9-9.30pm Yoga Nidra Deep Rest
9:00am Breakfast
10.30 am Energising Aromayoga
Midday *Optional & Weather Dependent* - Refreshing Dip or Swim/ Free Time
1pm Delicious & Hearty Plant Based Brunch
2.30-4pm Free Time (including optional Reiki/ Aromatherapy treatment)
5pm Candlelit Yin/Restorative Yoga
7:00pm Dinner
9-9.30pm Yoga Nidra Deep Rest
Note: Schedule is approximate and may change
Getting Here
Amelia Adrian, Riversdale Lodge, Riversdale, Wooburn Green, Bourne End SL8 5EB, UK
Directions
TRAINS
The nearest train station is Bourne End which is a 15 minute walk.
Taplow - no taxi service but the car park is an easy spot to collect someone.
Beaconsfield - 20 minutes from Marylebone plus 15 minute taxi - www.beaconsfieldtaxiservices.co.uk
Maidenhead - 20 minutes from Paddington plus 15 minute taxi - Black and White cars 01628 560807
AIRPORTS
Heathrow is the Nearest Airport with a 45 minute taxi/car drive to the house.
LOCAL TAXI OR CHAUFFEUR
www.rivieracars.com - Bourne End taxi and minibus
https://shadowcarriage.co.uk/ Chauffeur
http://www.burnhamcars.co.uk - Burnham taxi and minibus for 8
BAS Executive Taxis Chauffeur - 07886 796793
DIRECTIONS
From Cookham bridge turn left into the SECOND entrance of Riversdale. From Bourne End take the FIRST turning into Riversdale. Go over 3 speed humps and the house is a black and white house on the right hand side just after the bend and the gates are just after the house.
The nearest train station is Bourne End which is a 15 minute walk.
Taplow - no taxi service but the car park is an easy spot to collect someone.
Beaconsfield - 20 minutes from Marylebone plus 15 minute taxi - www.beaconsfieldtaxiservices.co.uk
Maidenhead - 20 minutes from Paddington plus 15 minute taxi - Black and White cars 01628 560807
AIRPORTS
Heathrow is the Nearest Airport with a 45 minute taxi/car drive to the house.
LOCAL TAXI OR CHAUFFEUR
www.rivieracars.com - Bourne End taxi and minibus
https://shadowcarriage.co.uk/ Chauffeur
http://www.burnhamcars.co.uk - Burnham taxi and minibus for 8
BAS Executive Taxis Chauffeur - 07886 796793
DIRECTIONS
From Cookham bridge turn left into the SECOND entrance of Riversdale. From Bourne End take the FIRST turning into Riversdale. Go over 3 speed humps and the house is a black and white house on the right hand side just after the bend and the gates are just after the house.
Accommodation
The bedrooms are finished to the highest standard, with single beds, beautiful decor and luxurious carpets with underfloor heating. The bathrooms are spacious and superbly fitted with marble surfaces and Italian fittings. Options for shared rooms or private rooms on request. The River Suite - This is the principal suite, adjacent to the idyllic roof terrace and with stunning views down the garden to the river. It is over 700 square feet, has a superking size French bed, a freestanding stone bath and a luxurious ensuite with a two-person shower. 2 additional beds can be added to this room, if Peacock and Kestrel are single occupancy. Robin - An airy vaulted room with 3 single beds and ensuite. This room faces west and south. Heron - The historic master suite, this large room offers one double and 2 single beds and an ensuite. The room faces south and west and looks down to the river. Red Kite - This double aspect room is bright and airy. It has 2 single beds and an ensuite. Grebe - This room faces east and is bright and airy. It has 2 single beds with access to the shared main bathroom that has both a shower and a bath. Kingfisher - A bright, double-aspect room with 2 single beds and access to the shared main bathroom with both shower and bath. A third single bed can be added if Peacock and Kestrel are single occupancy. Peacock (Study) - Situated on the ground floor, with a large south-facing window and also windows to the east. This bright room can have 2 single beds in place of the sofas, and access to a shared ground floor shower room. It is spacious and also includes a table for 4. Snowy owl - Situated adjacent to the studio, this room has 2 single beds and a sofa that can be swapped out for another bed. This room has space for a massage table and is ideal for teachers’ use. It has access to the ground floor shared shower room. Kestrel (Cinema) - Directly off the studio, this room can be set up as a cinema room, with a TV connected for entertainment or presentations with sofas and love chairs, or the sofas can be swapped for 2 single beds. It has access to the shared ground floor shower room.
Program Price
Price
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Riversdale Lodge is a magical oasis, resting on the banks of the Thames, offering luxurious residential retreat accommodation for up to 20 guests, only 40 minutes from London.
We have a new instagram account just for the centre with lots more pictures and videos.
https://www.instagram.com/riversdalelodge
We have a new instagram account just for the centre with lots more pictures and videos.
https://www.instagram.com/riversdalelodge
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Throughout the weekend all meals are prepared and served by our chef. The food is created to be delicious and nutritious vegetarian so that meal times are joyous occasion for everyone to share.
What's Included
- All Accommodation Included (2 Nights)
- All Food Included
- All Yoga Classes Included
- All Meditations Included
- All Guided Rest Practices Included
- Cacao Circle Included
- Aromatherapy Practices Included
- All yoga equipment is provided
- Towels and Linens are provided
What's Not Included
- Travel Fares not Included
- Additional 1:1 Reiki Treatment not Included
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