About this Retreat
Corey Martin is a Yale-trained family physician driven to change the delivery of healthcare and improve the mental and physical health of our communities. He is a founder of
Innovations in Resilience and the
Bounce Back Project, a practicing private group physician, Bush Fellow, and a consultant to many healthcare and educational organizations in their response to clinician burnout. Driven to do this work by the loss of two colleagues and friends, Corey strives to create an environment of opportunity in which all of us can do the deep, heartfelt work of changing the way we show up and interact in each other’s lives.
One of the ways he does this is by facilitating resilience retreats across the United States and throughout the world. He is both a Certified Daring Way Facilitator and Center for Courage & Renewal Facilitator and facilitates workshops based on the work of Brené Brown and Parker Palmer. In his free time, he enjoys working on his farm which he has recently turned into an event center. He lives in Maple Lake, MN with his three daughters. He is a recovering perfectionist and an aspiring “good enoughist”.
Mark Greenawald, MD, is Professor and Chair of Family Medicine and Community Medicine at the Virginia Tech Carilion School of Medicine (VTC) and Vice Chair for Academic Affairs, Well-being, and Professional Development at Carilion Clinic. He also serves as Medical Director for the Carilion Clinic Institute for Leadership Effectiveness (ILE). A former President of the Virginia Academy of Family Physicians, he was named Virginia Family Physician of the Year in 2016.
Mark is committed to clinician leadership and well-being. He has chaired the AAFP Physician Health and Well-Being Conference since 2018 and is faculty for the AAFP Leading Physician Well-being program. He has directed the AAFP Chief Resident Leadership Development Program for 25 years. He co-chairs the Virginia Academy of Family Physicians Well-being Committee and the Virginia Task Force on Primary Care Clinician Retention and Well-being. A trained coach since 2002, he has taught at the Healthcare Coaching Institute since 2014.
In 2019, Mark launched PeerRxMed (www.PeerRxMed.org), a nationally recognized program supporting healthcare professionals in their journey toward thriving.
Mark and his wife, Joanne, an Adult and Child Psychiatrist, live in Roanoke, VA, where they raised three adult children. In his free time, he enjoys stand-up paddleboarding, writing poetry, blogging, singing, and learning to say, “No, thank you.”
Details of this retreat
October 23 - 30, 2027
$2,799 shared | $3599 single
30 CME/CEUs Available
What would it look like to create a life that truly reflects who you are and what matters most to you? We spend so much of our lives doing what is expected of us. Building careers, caring for others, meeting responsibilities, and checking the boxes of what a successful life is supposed to look like. Somewhere along the way, it's easy to lose sight of what actually brings us joy, meaning, and fulfillment. What would it look like to step away from the noise, question some of those old stories, and get intentional about the life you want to create?
Join us for an extraordinary week in Antigua, Guatemala, where we'll explore these questions together against the backdrop of towering volcanoes, colorful colonial streets, rich Mayan traditions, and a culture that invites us to slow down and see the world differently.
Drawing from the work of Brené Brown, Parker Palmer, and other thought leaders, we'll explore the beliefs, expectations, and patterns that may be keeping us from living more fully. Through meaningful conversations, personal reflection, adventure, and connection with an incredible community of fellow travelers, we'll begin to imagine what's possible when we stop living on autopilot. This isn't about fixing yourself or becoming someone different. It's about reconnecting with who you are, getting clear about what matters most, and creating the courage to live a life that reflects those values. And along the way, we'll hike a volcano, explore the remarkable beauty of Guatemala, experience its people and culture, and make memories and friendships that last long after we return home.
Is This Retreat for You?
Expanding Exploration Retreat
Designed for those ready to look more deeply at the stories, patterns, and beliefs shaping their lives. Through reflection, meaningful conversations, and shared experiences, we'll deepen self-awareness, gain clarity, and discover new possibilities for living with greater intention and purpose. Whether you're navigating a transition, feeling ready for something different, or simply curious about what's possible, you'll find a welcoming community of fellow travelers. No previous retreat experience is required.
Questions? Contact Corey Martin at Corey@BounceTravels.com.
WHAT TO EXPECT
Meaningful Morning Sessions – Interactive, experiential sessions inspired by Brené Brown, Parker Palmer, and the Center for Courage & Renewal. Through reflection, storytelling, journaling, and meaningful conversations, we'll explore the stories we carry, perfectionism, shame, boundaries, inner wisdom, and what it means to create a life aligned with our values.
Volcano Hikes & Cultural Adventures – Experience the extraordinary beauty of Guatemala, from hiking Pacaya Volcano and exploring Antigua's colorful colonial streets to visiting Common Hope, discovering local art, and experiencing Guatemala's rich cultural traditions.
Reflection & Renewal – Enjoy intentional time each day to journal, meditate, relax by the pool, enjoy a massage, wander Antigua's charming streets, or simply embrace the rare gift of slowing down.
Community & Connection – Shared meals, meaningful conversations, laughter, and unforgettable adventures create genuine connections with fellow travelers that often continue long after the retreat ends.
Wonderful Food & Beautiful Accommodations – Stay at the AC Hotel in Ciudad Cayalá and the beautiful Porta Hotel Antigua. Enjoy thoughtfully selected restaurants, a Guatemalan cooking class, and memorable dining experiences that showcase the flavors and hospitality of Guatemala.
A Welcoming Space for Personal Growth – Whether you're navigating a life transition, questioning old patterns, or simply ready to live with greater intention, this retreat offers a supportive community and practical insights to carry home. Previous retreat experience is encouraged but not required.
TENTATIVE DAILY SCHEDULE
7:30 – 11:30 AM: Guided reflection, meaningful conversations, and experiential learning inspired by Brené Brown, Parker Palmer, and other thought leaders in courage and intentional living.
11:30 AM – 12:30 PM: Lunch
12:30 – 5:00 PM: Hiking, cultural experiences, sightseeing, and community engagement.
5:00 – 6:00 PM: Personal time to relax, journal, meditate, explore, or simply do nothing at all.
6:00 – 8:00 PM: Group dinners featuring local cuisine and great conversation.
After Dinner: Optional social time or a relaxing evening on your own.
Our schedule is flexible to allow for adventures, spontaneous discoveries, and time for rest and reflection.
DAILY ITINERARY
October 23: Welcome to Guatemala
Arrive in Guatemala City and settle into the AC Hotel in beautiful Ciudad Cayalá, a vibrant neighborhood filled with restaurants, shops, and inviting places to explore. Relax, enjoy the surroundings, and get ready for an extraordinary week ahead!
October 24: The Stories We Carry — Antigua Guatemala
What stories have shaped the life you're living? Our first morning together will explore the beliefs, expectations, and experiences that have shaped who we are. Through meaningful conversations and reflection, we'll begin identifying the stories that serve us well and those that may be holding us back from the life we desire.
In the afternoon, we'll travel to Antigua, a UNESCO World Heritage Site surrounded by majestic volcanoes. We'll settle into the beautiful Porta Hotel Antigua, explore the city's colorful colonial streets and historic landmarks, and gather for dinner at AQUA, overlooking Antigua's rooftops.
October 25: Letting Go — Community and Connection
What are you holding onto that no longer serves you? Our morning sessions will explore perfectionism, shame, grief, and forgiveness, inviting us to recognize the expectations and old stories we may be ready to release. We'll consider what it means to let go, not to erase the past, but to create space for something new.
In the afternoon, we'll visit Common Hope, a nonprofit working alongside Guatemalan families to expand educational opportunities. We'll learn about the organization's inspiring work and the resilience of the communities it serves. Tonight, we'll gather for dinner at Frieda's, beneath Antigua's iconic Santa Catalina Arch.
October 26: Boundaries and Courage — Pacaya Volcano
Where do you need to choose differently? Creating a life aligned with our values takes courage. This morning, we'll explore boundaries, expectations, and the places where we may be saying yes when we really mean no. What might change if we began choosing courage over comfort?
In the afternoon, adventure awaits as we hike Pacaya Volcano, exploring dramatic volcanic landscapes and breathtaking mountain views. Depending on conditions, we may even roast marshmallows using the earth's natural heat! Horseback assistance is available for an additional fee. We'll return to Antigua for dinner at the beautiful Casa Santo Domingo.
October 27: Listening to Your Inner Wisdom — Art, Nature & Antigua
What do you already know but haven't been willing to acknowledge? This morning, we'll experience Clearness Committees, inspired by Parker Palmer and the Center for Courage & Renewal. Through deep listening and open, honest questions, we'll create space to discover the wisdom and answers we already carry within us.
Afterward, we'll enjoy lunch at Tenedor del Cerro, a spectacular hilltop restaurant overlooking Antigua's volcanoes. Explore the surrounding sculpture gardens and art museum before enjoying a free afternoon to wander Antigua, relax by the pool, or indulge in a massage. Tonight, we'll gather at Antigua Cerveza El Bosque, a charming open-air brewery surrounded by lush gardens, for delicious food, locally crafted beer, and great conversation.
October 28: Designing an Intentional Life — Rest and Rejuvenation
What would a life aligned with your values actually look like? Today, we'll turn our attention toward the future. What brings you joy, meaning, and purpose? Through reflection and practical exercises, we'll begin envisioning a life that reflects what matters most—not someday, but right now.
Following our morning sessions, we'll stroll to Caoba Farms, a beautiful organic farm surrounded by lush gardens, for a fresh farm-to-table lunch. The afternoon is yours to explore Antigua, enjoy a massage, relax by the pool, or simply do nothing at all. Tonight, we'll come together for a memorable Guatemalan cooking class, preparing traditional dishes while sharing stories, laughter, and wonderful food.
October 29: Moving Forward — Bringing It All Home
What are you willing to change when you return home? Our final morning will focus on turning insight into action. We'll reflect on what we've discovered, what we're ready to leave behind, and the small, meaningful changes that can help us create a life with greater joy, purpose, and intention.
In the afternoon, we'll return to Guatemala City for our final night at the AC Hotel in Ciudad Cayalá., with its wonderful restaurants, cafés, and shops.
For those joining our optional Lake Atitlán extension, the adventure continues!
October 30: Departure Day
After a week of reflection, adventure, meaningful conversations, and new friendships, it's time to head home. Depart at your leisure, carrying new perspectives, lasting memories, and perhaps a little more clarity about the life you want to create.
EXTEND YOUR JOURNEY: LAKE ATITLÁN
Optional Extension | October 29 – November 1, 2027
$600 Shared Room | $900 Single Room
Why end the adventure when there's still so much of Guatemala to discover?
For those who want to extend their journey, join us for two unforgettable nights at Lake Atitlán, one of the most breathtaking destinations in Central America. Surrounded by towering volcanoes, lush mountains, and charming Mayan villages, this spectacular lake offers the perfect setting to slow down, explore, and soak in the beauty of Guatemala. As our main retreat concludes on October 29, we'll travel from Antigua to Lake Atitlán, approximately two to three hours away.
Each village surrounding the lake has its own unique character, from colorful artisan markets and rich Mayan traditions to peaceful waterfront cafés and lively restaurants. Spend your days kayaking, hiking to spectacular viewpoints, exploring lakeside villages by boat, enjoying yoga overlooking the volcanoes, or experiencing a traditional cacao ceremony. For the adventurous, there may even be opportunities for cliff jumping! Or perhaps your ideal afternoon involves nothing more than a hammock, a good book, and an incredible view of the lake.
Each morning, we'll gather in the gardens overlooking the lake for a relaxed, one-hour reflection session. Through meaningful conversation, quiet reflection, and connection, we'll create space to deepen the insights from our retreat and begin each day with intention. The rest of the day is yours to explore, relax, and enjoy this extraordinary setting at your own pace. This extension is intentionally more flexible, offering the perfect balance of continued personal growth, adventure, and time to simply be.
October 31 | Return to Guatemala City
Enjoy a final morning at the lake before departing around noon for Guatemala City. We'll spend our final evening in Ciudad Cayalá, with plenty of restaurants and cafés to explore
November 1 | Departure Day
Depart at your leisure, with flights available to schedule anytime today.
What's Included in Optional Lake Atitlan Extension
Three nights of lodging: two at Lake Atitlán and one in Guatemala City
Transportation from Antigua to Lake Atitlán and back to Guatemala City
Daily guided reflection sessions
4 CME
Meals, optional excursions, and airport transfers are not included.
ADDITIONAL INFORMATION
WHAT'S INCLUDED
7 nights of lodging in Guatemala
Breakfast on our first morning at the AC Hotel in Ciudad Cayalá
Midmorning coffee breaks with cookies and snacks during our educational sessions
Guided activities, including the Pacaya Volcano hike, Antigua city tour, and visit to Common Hope
Guatemalan cooking class
Transportation to our scheduled group activities
30 CME/CEUs for eligible healthcare professionals
Daily educational and reflective sessions
Pre-retreat and post-retreat Zoom sessions
Scheduled park and trail entrance fees
WHAT'S NOT INCLUDED
Round trip airfare
Meals other than the first morning's breakfast and scheduled refreshments
Additional excursions or tours you choose
Travel insurance – Click here to get a quote
Airport transfers to and from the AC Hotel
$50 learner plus membership to claim CME/CEUs
CANCELLATION DETAILS
Cancellations prior to June 25, 2027 are subject to a $500 cancellation fee
Nonrefundable on or after June 25, 2027
A minimum of 12 participants are necessary or the retreat will be cancelled. This decision will be made by at least June 1, 2027.
If Bounce Travels cancels the retreat, you’ll receive a full refund of your registration fee or you may apply your balance plus $200 toward another Bounce Travels retreat through the end of the following year.
PLEASE NOTE
This itinerary may change slightly due to accommodation availability, rain, festivals and spontaneous side trips. This is not an endurance race, nor a competition. Please be respectful of all the different paces and walks of life that come together on this group trip.
CONTINUING EDUCATION CREDITS
To claim CME/CEU credits, participants are required to purchase a $50 annual Learner+ membership. This one-time registration provides unlimited access for one year to claim credits through reflective activities—both from this retreat and other eligible experiences. Learner+ is an accredited activity portal designed for busy healthcare professionals, including physicians, nurses, nurse practitioners, physician associates, pharmacists, social workers, athletic trainers, case managers, dietitians, chaplains, and more. It allows you to capture reflections at the point of learning or care and convert them into continuing education credits. Reflections based on session content may be eligible for up to 30+ AMA PRA Category 1 Credits™. Learn more about CME/CEU eligibility for your specialty here.
DEPTH LEVEL
An Expanding Exploration retreat is designed for those ready to look more closely at the patterns, beliefs, and experiences shaping how they live and relate to others. Whether you’re building on previous personal growth work or returning to it with new questions, you’ll explore identity, relationships, values, and what may be getting in your way. Through focused reflection, honest conversation, practical tools, and supportive community, we help one another turn fresh insight into intentional action and create meaningful momentum for continued growth.
These levels are not steps, prerequisites, or measures of personal growth. You don’t need to complete one level before choosing another. You may prefer different depths at different times, return to the same level repeatedly, or choose a gentler experience after completing a more intensive one. Select the experience that best matches the depth, challenge, and support you desire right now
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