Women’s Freedom Tribe
Sallaberg am Kulm, Österreich
Up to 8 in group
June 12 - 16, 2024
Retreat Highlights
- breathwork - reclaim your birthright of breath - medicine
- heal trauma and programming
- enter expanded states of consciousness and let deep emotional, physical and spiritual healing processes arise
- discover the intelligence of your own energy anatomy
- rituals to ignite your inner wisdom and access free & joyful expression
- Rapéh Ceremony - feel clear and protected
- Cacao Ceremony - connect with the Cacao collective as the "medicine of the heart"
- shamanic journeying - nurture your intuition
- daily movement, Yoga and meditation - treat your body and mind with love and care
- massage and bodywork - indulge into a bubble of bliss
- fire ceremony - connect with the power of the elements and harmonize with the transformative power of life
- preparation and integration zoom calls - already one week before, and one week after the retreat you are held safely in your preparation - and integration process
- integration workshop - so you can get the most out of your experience
- nature walks - take some time with nature inside and outside of yourself
About this Retreat
Sandra is a Breathwork facilitator, Yoga teacher, Cacao medicine woman, Rapéh ceremonialist, shamanic practitioner and founder of The Freedom Tribe.
With two decades of experience dedicated to practicing spiritual traditions across the world, she weaves ancient technologies, art and spirituality into her work.
Agnieszka is a breathwork facilitator, body worker and holistic masseuse, fascinated by the human body, psyche and its inner intelligence. She is dedicated to accompanying people during their self-discovery journey, so that they can reconnect with inner wisdom, authenticity and self trust.
Details of this retreat
The Women’s Freedom Tribe is a five-day intensive retreat designed to dive deep into the subconscious, reclaim your sacred femininity, and actively participate in the Mystery as it is being lived through us.
Each of our rituals has been carefully crafted as an invitation to feel more deeply into the wisdom of your body, connect with our community, and with the mystery of life itself.
Throughout these practices, you are invited towards a greater sense of self-compassion, love, and belonging.
From nothing the beginning
From nothing the increase
From nothing the abundance
The power of expansion
The Living Breath
(Maori song)
The Women’s Freedom Tribe is about:
- Expressing your authenticity
- Finding your inner sense of safety through connection in a tribe of women
- Feeling the immense power of the breath transporting you into expanded states of consciousness
- Befriending your wounds and scars
- Receiving healing and compassionate touch with holistic massage
- Reclaiming the wisdom of your benevolent ancestors, and clearing out ancestral wounds
- Strenghtening your natural ability to reconnect with plant-and animal spirits
- Learning to create sacred boundaries and enhancing playfulness and joy
- Expressing self-compassion for all the parts of you
- Accessing the innate intelligence of your body
Join Transformation Movement! Throughout divers practices, you are invited towards a greater sense of self-compassion, self-love, and self-inquiry.
Each of our rituals has been carefully crafted as an invitation to feel more deeply into the wisdom of your body, connect with our community, and with the mystery of life itself.
Throughout these practices, you are invited towards a greater sense of self-compassion, love, and belonging.
From nothing the beginning
From nothing the increase
From nothing the abundance
The power of expansion
The Living Breath
(Maori song)
The Women’s Freedom Tribe is about:
- Expressing your authenticity
- Finding your inner sense of safety through connection in a tribe of women
- Feeling the immense power of the breath transporting you into expanded states of consciousness
- Befriending your wounds and scars
- Receiving healing and compassionate touch with holistic massage
- Reclaiming the wisdom of your benevolent ancestors, and clearing out ancestral wounds
- Strenghtening your natural ability to reconnect with plant-and animal spirits
- Learning to create sacred boundaries and enhancing playfulness and joy
- Expressing self-compassion for all the parts of you
- Accessing the innate intelligence of your body
Join Transformation Movement! Throughout divers practices, you are invited towards a greater sense of self-compassion, self-love, and self-inquiry.
Schedule
We always flow with the needs of each unique group. Here is a sample day:
7:30 am / movement, somatic practice, opening the resources of the physical body
8:30 am / breakfast
free flow or nature walk
10.00 am / Breathwork preparation circle
11:00 am / Breathwork starts
2:00 pm / lunch
personal time and integration
4:00 meditation and sharing
5:00 fire ceremony
7:00 celebratory dinner
what you can expect from the program of the retreat:
expressing your authenticity
feeling the immense power of the breath transporting you into expanded states of consciousness
receiving healing and compassionate touch with holistic massage
strengthening your natural ability to reconnect with the animate world
expressing self-compassion for all parts of you
finding your inner sense of safety through connection in a tribe of women
befriending your wounds and scars
clearing out ancestral wounds and reclaiming ancestral wisdom
accessing the innate intelligence of your body
7:30 am / movement, somatic practice, opening the resources of the physical body
8:30 am / breakfast
free flow or nature walk
10.00 am / Breathwork preparation circle
11:00 am / Breathwork starts
2:00 pm / lunch
personal time and integration
4:00 meditation and sharing
5:00 fire ceremony
7:00 celebratory dinner
what you can expect from the program of the retreat:
expressing your authenticity
feeling the immense power of the breath transporting you into expanded states of consciousness
receiving healing and compassionate touch with holistic massage
strengthening your natural ability to reconnect with the animate world
expressing self-compassion for all parts of you
finding your inner sense of safety through connection in a tribe of women
befriending your wounds and scars
clearing out ancestral wounds and reclaiming ancestral wisdom
accessing the innate intelligence of your body
Note: Schedule is approximate and may change
Getting Here
The Freedom Tribe, Sallaberg am Kulm, Österreich
Directions
Arriving for your journey
please do not book your flight until you register after your exploration call with us
https://maps.app.goo.gl/1nUcKa28Aj9bwhzM7
nearest airports:
Vienna - the venue is approximately 2,5 hours by car ( train ride is beautiful as well)
Graz: approximately 1,5 hours by car
Munich: 5 hours by train
when arriving by train, you will get picked up at the small train station, which is only 10 minutes away from the venue
please do not book your flight until you register after your exploration call with us
https://maps.app.goo.gl/1nUcKa28Aj9bwhzM7
nearest airports:
Vienna - the venue is approximately 2,5 hours by car ( train ride is beautiful as well)
Graz: approximately 1,5 hours by car
Munich: 5 hours by train
when arriving by train, you will get picked up at the small train station, which is only 10 minutes away from the venue
Accommodation
The wooden chalet is nestled among the mountains, with a view upon stunning natural landscapes all year round. Our space offers a cozy and comfortable retreat from the busy-ness of daily life, inviting you to breathe in the mountain air and soften into being held by nature. The venue, who was built with so much love by the owner, an austrian woman, is oriented exactly from east to west - the sunrise and sunset. From the ceremony room, where your breathwork practice, the rituals and ceremonies will take place, you will see one of the highest free - standing mountains of Europe, the "Grimming", which holds ancient myths and stories. You will sleep in personalized, loft-style, shared rooms ( 2 women in one room ). Even if you will share your room with another woman, you will have plenty of private space, as most of the rooms are divided into two levels. There are two bathrooms, three toilets, a beautiful and vast, wooden terrace and a sweet garden, where you will find your place to journal, draw, pray, sing, or just sit under a tree or nearby the little pond. Directly from the chalet you can take shorter and longer walks towards the mountain, along the river "Enns" and, with a bit of luck, see the forrest animals come close to you. The venue itself has three floors, and the energy is very calm and restorative.
Standard Price
Community Price - pay this price if you are low income or currently experiencing financial hardship.
Solidarity Price - pay this price if you’re privileged and believe in equity, you will support another women
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
The wooden venue is directly in front of mount " Grimming", an impressive free-standing mountain, holding ancient myths and stories. Near the mountain thermal waters are emerging from the depth of the Earth. The east-west directed venue offers beautiful sunrises- and sunsets, a sweet garden with a little pond, big windows in the ceremonial space, where the Breathwork, -Rapéh,- and Cacao Ceremonies will take place, and outdoor seatings and a hammock to relax in-between sessions. lake nearby.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Nutricious, mainly locally-sourced food, freshly cooked by a local cook. All meals are vegetarian/vegan. Allergies and dietary restrictions can be accommodated. Light breakfast, lunch, and dinner.
What's Included
- accomodation in cozy double rooms
- all meals ( vegetarian/ vegan) - breakfast, lunch, and dinner
- all medicines, journeys, practices and rituals
- intimate Retreat size and attentive support
- high facilitator-to-guest ratio!
- 40 minute exploration zoom call with your facilitators
- group preparation and integration zoom call
- personal consultations during your 3 week process
- wifi connection if needed
- daily workshops with various modalities and integrative practices
- pickup from the train station nearby
- infrared sauna
What's Not Included
- airfare
- transportation ( train or car ) to the venue ( some participants like to share a car together from the airport )
- individual massage session