11 Day Breathwork Retreat: Deep & Transformative Healing in Bali

Location icon
Jl. Penestanan Kelod, Sayan, Kecamatan Ubud, Kabupatén Gianyar, Bali 80571, Indonesia
Users icon
Up to 16 in group
Date
August 7 - 17, 2024

Retreat Highlights

  • Transformational Healing Experiences Through...
  • Introspective Breathwork Therapy®, a groundbreaking healing modality. Experience powerful breathwork sessions to support you in releasing decades of baggage so you can thrive in every aspect of your life. In addition to breathwork, you'll experience guided meditations, writing activities, vocalization (finding unique expression through sound), and exploring creativity.
  • Conscious Community and Sacred Circle, together, we heal. This will be a small, intimate group. You will be working closely with each other during some of our retreat activities, and will have the opportunity to support and receive support from others.
  • Energy Healing & Activation to support awakening and embodiment of your innate gifts.
  • Yoga & Embodied Movement, guided by Lisa McNett. There will be a limited number of yoga classes, which will be gentle and accessible to all persons and skill levels.
  • Balinese Culture: First inhabited around 2000 B.C., Bali’s cultural roots run deep. Bali is justifiably known as “The Island of the Gods”, and you'll get to experience why.
  • Visits to Temples: Daily worship has been part of Balinese culture and life for thousands of years. There are 1,000's of Pura's (Hindu Temples), steeped in spirituality and ritual. Visiting these temples is an experience that may transform you to another space and time, and may provide a spiritual awakening.
  • Breathtaking Views: connect with nature as we explore the best that Bali has to offer.

About this Retreat

Your Guides

Details of this retreat

Imagine 11 days on the magical ”Island of the Gods” – Bali.

Introspective Breathwork®. Healthy Food. Yoga. Adventures. Sacred Circle.

You'll have an unparalleled experience of tranquility and rejuvenation. Let go of your everyday worries and learn more about who you are, through daily healing experiences and workshops. Including breathwork, journaling, sacred circle, and yoga.

Indulge in tropical fruits such as mango and jackfruit. Eat nourishing vegetarian food and learn more about healthy living and nutrition.

From the moment you arrive, you'll be enveloped in a tranquil oasis that effortlessly combines the natural beauty of its surroundings with the warmth of Balinese hospitality. The rooms offer a perfect blend of comfort and traditional charm, each with breathtaking views that make waking up a daily delight.

Get to experience luscious green rice fields, visit ancient temples, learn about Balinese culture, and watch the sunrise from the top of a mountain.

It’s happening – and we’d love for you to be a part of it.

Daily healing experiences curated by Lisa McNett and Andy McNett, are designed to support your inner journey and the opportunity for self-realization.

Healing experiences will include a combination of breathwork, partner work, writing activities, guided meditation, sound/vocalization, sacred circle, energy healing, and yoga). The intention of all practices is to support your inner journey and the opportunity for self-realization.

We have two excursions planned as a group, and you'll have plenty of downtime to relax, swim in the pool, or explore the area on your own excursions.

Schedule

-Daily Introspective Breathwork® Sessions
-Yoga, Meditation, Sacred Circle, and other Healing Experiences
-3 daily delicious and nutritious meals
-Healing experiences will include a combination of breathwork, partner work, writing activities, guided meditation, sound/vocalization, sacred circle, energy healing, and yoga.
-The intention of all practices is to support your inner journey and the opportunity for self-realization.
-Group excursions/activities
-Nature hikes with a trusted guide
-Cooking class
-Water, tea, coffee served throughout the day
Note: Schedule is approximate and may change

Getting Here

Location icon One Breath Institute, Jl. Penestanan Kelod, Sayan, Kecamatan Ubud, Kabupatén Gianyar, Bali 80571, Indonesia

Directions

Includes transportation from Denpasar airport to Penestanan (village just outside of Ubud). Then includes motorbike transfer Penestanan to The Ark retreat center.

Accommodation

4 of 8 rooms are still available, can accomodate 1-2 people each. Each room has a private bathroom. See gallery here: https://www.thearkbali.com/gallery

Accommodation
Shared Double Room
Accommodation
Private Room
Accommodation
Private Double Room

Venue & Amenities

Venue & Amenities
Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
-Beautiful, open-air yoga shala
-Amazing guest suites curated with your comfort in mind
-Many places and cozy nooks to relax and rejuvenate
-Sparkling pools to swim and relax in
-Infrared Sauna
-Surrounded by the beauty of natural Bali
-Open common areas to dine and socialize in

Meals

Menu
Menu

Menu Types

Meals are all vegetarian and vegan, buffet style. All food is fresh and local, prepared fresh daily by an amazing chef! Accommodations can be made for allergies and special dietary needs.

What's Included

  • 10 nights accommodation
  • Daily Introspective Breathwork® Sessions
  • Yoga, Meditation, Sacred Circle, and other Healing Experiences
  • 3 daily delicious and nutritious meals
  • Group excursions/activities
  • Nature hikes with a trusted guide
  • Water, tea, coffee served throughout the day
  • Cooking class
  • Pre and post retreat support from our team
  • Airport pick-up and drop-off

What's Not Included

  • Flights costs
  • Travel insurance
  • Visa fee
  • Additional treatments
  • Additional activities not included in the itinerary

Customer Reviews

No reviews available.