3 Day Yoga Meditation Sound Healing and Art Retreat, US
18 Essig Drive, Fleetwood, PA, USA
Up to 25 in group
June 14 - 16, 2024
Retreat Highlights
- Holistic Approach: Combining yoga, meditation, arts, and sound healing, the retreat offers a comprehensive approach to wellness, catering to the physical, emotional, and spiritual aspects of self-improvement.
- Immersive Nature Experience: Set on 20 acres of stunning landscapes, it provides a unique opportunity to connect with nature, from lush gardens to panoramic views, enhancing the healing and rejuvenation process.
- Creative Exploration: Art workshops led by accomplished artists encourage self-expression and creativity, allowing participants to explore their inner world through expressionist painting on canvas.
- Personal Growth and Reflection: Meditation and sound healing sessions are designed to facilitate deep reflection, helping individuals release emotional blockages and find inner peace and clarity.
- Community and Connection: The retreat fosters a sense of community and belonging, offering a supportive environment where individuals can share experiences, learn from one another, and form lasting bonds.
- Welcome new chicks to the world: During the retreat, participants will have the unique opportunity to witness the hatching of baby chicks. A selection of eggs will be carefully placed in an incubator, scheduled to hatch during the duration of the retreat.
About this Retreat
Namaste,
My name is Renata Bonar, but feel free to call me Renia.
I am a passionate yoga teacher and holistic life coach dedicated to helping individuals find balance, inner peace, and overall well-being.
Through my expertise in yoga and holistic practices, I empower others to cultivate a harmonious mind-body-heart-soul connection, leading to transformative personal growth.
With a compassionate and supportive approach, I guide my students and clients in developing mindfulness, flexibility, strength, and self-awareness on and off the mat.
Whether seeking to reduce stress, improve health, or gain clarity in life, I offer personalized yoga sessions and coaching programs tailored to your specific goals, needs, and preferences.
I am also a professional actor with dancing and singing skills who share a creative vision through the arts of filmmaking.
Together, we'll embark on a journey of self-discovery, unlocking your true potential and creating a life filled with joy, purpose, and fulfillment.
Let's go on this transformative path together.
Julius’ natural curiosity in science and technology led to spirituality and a deeper connection to life.
He believes that science is the modern language of the mystics, which we can use to lead happier and healthier lives.
Yoga brought him to a myriad of spiritual practices, like sound healing, breathwork, reiki, and numerology, that helped align his mind, body, and spirit.
With a loving intention and deep gratitude, he creates meditative experiences to empower others on their spiritual journey.
Jill Cáceres has spent a great part of her life connecting with her creativity.
From a young age, she has been captivated by art, experimenting with various mediums such as drawing, painting, collage, poetry, short stories, and dance.
Firm in her belief that everyone possesses a creative spark, Jill sees art as a powerful tool for healing and inspiration.
The creative process has been a source of solace and tranquility for her, especially during challenging times.
Through art, she not only expresses herself but also finds a connection to her spirituality and higher purpose.
It has also facilitated meaningful connections with others, serving as a platform for learning, sharing experiences, and fostering important dialogues.
Jill's passion for language led her to become a Spanish teacher at the age of 23.
Her love for learning languages and expressing herself through text is an important component of her art as well.
Poetry, text, and stories are often used to inspire and guide as she paints and creates and is sometimes included in her pieces.
Kenny, a true native of this land, has cultivated an impressive familiarity with the area's flora.
Our connection to this verdant paradise was established through a purchase from his uncle.
As a connoisseur of local vegetation, Kenny possesses a wealth of knowledge on the medicinal and various practical applications of native plants, many of which are revelations to us.
Beyond his botanical expertise, Kenny is an avid mycologist, renowned for crafting arguably the finest mushroom soup you'll ever savor.
During this retreat, he and his wife will graciously share this culinary delight with us, offering a taste of their unparalleled mushroom soup.
Aviad Giat is a multifaceted entrepreneur, a revered community leader, and a devoted lifelong student of Chinese Medicine and various healing practices.
With a profound passion for uniting individuals, Aviad orchestrates impactful events designed to provide healing and equip participants with enduring skills for navigating life's challenges.
His commitment extends beyond the realm of health and wellness into the technological domain, where he excels as a webmaster, data analyst, and systems analyst.
A family man at heart, Aviad cherishes the time spent nurturing his children alongside his wife on their beloved farm, Organic Harvest.
Away from the digital world, he is often found immersed in outdoor projects, further enriching the lives of his family and contributing to the organic farm's vibrancy.
Details of this retreat
Immerse yourself in a transformative 3-day retreat in serene Oley Valley, PA. This unique experience is here to bring a vibrant loving community together. It combines yoga, meditation, arts, and sound healing on a breathtaking farm, offering panoramic views of fertile landscapes. Our retreat caters to all proficiency levels, welcoming everyone to explore and deepen their practice in a supportive environment.
From Friday to Sunday, participants will embark on a journey of self-discovery and relaxation. The retreat starts with a welcoming yoga session and an opening ceremony led by Aviad Giat, setting the tone for a weekend of connection and introspection. Our carefully crafted schedule includes morning yoga and meditation sessions, sound healing, and creative arts workshops, designed to nourish and heal the soul and ignite creativity.
Savor a diverse menu of vegan, vegetarian, keto, and optional gluten-free meals, thoughtfully prepared to complement your wellness journey. Highlights include a plant walk to explore local flora, immersive yoga workshops, and a celebration circle to share and honor our life's joys.
Whether seeking to deepen your practice, explore new forms of expression, or enjoy a weekend of peace and community, our retreat offers a sanctuary for all. Join us for a memorable experience that promises rejuvenation, creativity, and a deeper connection with yourself and nature.
Got some free time on your hands and itching to get your hands dirty? Come join the fun at our farm! We're always on the lookout for extra hands to lend a paw (or two) with farm chores and keeping our retreat center spick and span. Drop us a line to dive into the exciting world of volunteering with us - trust us, it's a blast!
Located only 1 hour from Philadelphia, 2 hours from Newark airport, 2.5 hours from New York City, and 2 hours from Baltimore, our property is nestled atop a 20-acre expanse and crowned by a stunning villa perched on the top hill. Our retreat boasts high ceilings and expansive windows, offering sweeping views of the valleys and mountains.
From Friday to Sunday, participants will embark on a journey of self-discovery and relaxation. The retreat starts with a welcoming yoga session and an opening ceremony led by Aviad Giat, setting the tone for a weekend of connection and introspection. Our carefully crafted schedule includes morning yoga and meditation sessions, sound healing, and creative arts workshops, designed to nourish and heal the soul and ignite creativity.
Savor a diverse menu of vegan, vegetarian, keto, and optional gluten-free meals, thoughtfully prepared to complement your wellness journey. Highlights include a plant walk to explore local flora, immersive yoga workshops, and a celebration circle to share and honor our life's joys.
Whether seeking to deepen your practice, explore new forms of expression, or enjoy a weekend of peace and community, our retreat offers a sanctuary for all. Join us for a memorable experience that promises rejuvenation, creativity, and a deeper connection with yourself and nature.
Got some free time on your hands and itching to get your hands dirty? Come join the fun at our farm! We're always on the lookout for extra hands to lend a paw (or two) with farm chores and keeping our retreat center spick and span. Drop us a line to dive into the exciting world of volunteering with us - trust us, it's a blast!
Located only 1 hour from Philadelphia, 2 hours from Newark airport, 2.5 hours from New York City, and 2 hours from Baltimore, our property is nestled atop a 20-acre expanse and crowned by a stunning villa perched on the top hill. Our retreat boasts high ceilings and expansive windows, offering sweeping views of the valleys and mountains.
Schedule
Friday 4:00 PM - Check in
Friday 6:30 PM - Yoga calm down
Friday 7:00 PM - Dinner
Friday 8:00 PM - Opening ceremony and introduction
Friday 9:00 PM - Quiet time
Saturday 7:00 AM - Morning yoga delight
Saturday 7:30 AM - Morning meditation
Saturday 8:30 AM - Nourish and Flourish breakfast
Saturday 9:30 AM - Sound healing
Saturday 10:30 AM - Art transformative first session
Saturday 11:30 AM - Free time
Saturday 12:30 AM - Nourish and flourish lunch
Saturday 1:00 PM - Local plant guide walk
Saturday 2:30 PM - 7 Chakras Purification Yoga Workshop
Saturday 4:30 PM - Free time
Saturday 5:30 PM - Art transformative second session
Saturday 6:30 PM - Yoga calm down
Saturday 7:00 PM - Saturday Nourish and flourish dinner
Saturday 8:00 PM - Saturday Celebration circle
Saturday 9:00 PM - Quiet time
Sunday 7:00 AM - Yoga Morning Bliss
Sunday 7:30 AM - Morning meditation
Sunday 8:30 AM - Yogi breakfast
Sunday 9:30 AM - Sound healing
1Sunday 0:30 AM - Closing ceremony
Sunday 11:30 AM - Free time
Sunday 12:00 AM - Bliss lunch
Sunday 1:00 PM - Departure
Friday 6:30 PM - Yoga calm down
Friday 7:00 PM - Dinner
Friday 8:00 PM - Opening ceremony and introduction
Friday 9:00 PM - Quiet time
Saturday 7:00 AM - Morning yoga delight
Saturday 7:30 AM - Morning meditation
Saturday 8:30 AM - Nourish and Flourish breakfast
Saturday 9:30 AM - Sound healing
Saturday 10:30 AM - Art transformative first session
Saturday 11:30 AM - Free time
Saturday 12:30 AM - Nourish and flourish lunch
Saturday 1:00 PM - Local plant guide walk
Saturday 2:30 PM - 7 Chakras Purification Yoga Workshop
Saturday 4:30 PM - Free time
Saturday 5:30 PM - Art transformative second session
Saturday 6:30 PM - Yoga calm down
Saturday 7:00 PM - Saturday Nourish and flourish dinner
Saturday 8:00 PM - Saturday Celebration circle
Saturday 9:00 PM - Quiet time
Sunday 7:00 AM - Yoga Morning Bliss
Sunday 7:30 AM - Morning meditation
Sunday 8:30 AM - Yogi breakfast
Sunday 9:30 AM - Sound healing
1Sunday 0:30 AM - Closing ceremony
Sunday 11:30 AM - Free time
Sunday 12:00 AM - Bliss lunch
Sunday 1:00 PM - Departure
Note: Schedule is approximate and may change
Getting Here
Rolling Hills Retreats, 18 Essig Drive, Fleetwood, PA, USA
Directions
Lehigh Valley International Airport
Philadelphia International Airport
Newark Liberty International Airport
Transfer not provided
Located only 1 hour from Philadelphia
2 hours from Newark airport
2.5 hours from New York City
2 hours from Baltimore.
Philadelphia International Airport
Newark Liberty International Airport
Transfer not provided
Located only 1 hour from Philadelphia
2 hours from Newark airport
2.5 hours from New York City
2 hours from Baltimore.
Accommodation
Choose between shared rooms, dorm, or camping outdoors.
We have 3 beautiful rooms inside the villa for participants. Each has a single bed or a double bed and 2 mattresses on the floor. Each spot comes with full bedding (a pillow, sheets, and a blanket). In the double bed, there are 2 blankets and two pillows. The price is per person. Note! Since rooms are separated for women and men, only after we have everyone fully registered we can assign participants to rooms.
The dorm is located on the ground floor of the villa. It has 3 double beds and 8 mattresses on the floor. Each spot comes with full bedding (a pillow, sheets, and a blanket). In the double beds, there are 2 blankets and two pillows for each bed. The price is per person. Note! Since rooms are separated for women and men, only after we have everyone fully registered we can assign participants to rooms.
This is our Airbnb Glamping site that you and your special one can use as a great secluded spot. It has a king bed and plenty of space to stand and feel comfortable. It has full bedding (pillows, sheets, and blankets), a fire pit, and a picnic table. Check out the full description of this campsite, here: https://www.airbnb.com/rooms/655191366063193436 The price is per person in the tent.
Bring your tent and camping gear and set it in different locations on the property. You can camp closer to the villa or a few-minute walk down the hill. Check out the locations on the Accommodations page: https://rollinghills.earth/accommodations The price is per person in the tent.
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Rolling Hills is the hosting portion of our farm. We foster meaningful gatherings and facilitate life-changing workshops in nature in an all-organic farm setup.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
There are 6 meals throughout the weekend. Snacks, coffee, and tea are available in the kitchen anytime. We serve vegan, vegetarian, keto, and gluten-free options.
What's Included
- 2 nights accommodation
- Daily yoga classes
- Daily meditation classes
- Sound Healing experiences
- Immersive art workshop
- Plant walk
- Meals Provided: Breakfast, Lunch, Dinner, Snacks,
- Diets Catered: Gluten Free, Keto-friendly, Vegan, Vegetarian
- Water, tea, coffee served throughout the day
- Parking
What's Not Included
- Visa fee
- Airport transfer
- Travel insurance
- Flights costs
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