6-day Personal Growth Retreat in the Netherlands: The Deepdive

Retreat Highlights

• The Deepdive is an intense process for “seekers”, for people who have done their share of personal development work and or therapy and feel like they’re stuck in one or more areas of their life.
• The Deepdive retreat program spans four days, with an extra day before the official start of the retreat and another afterward, allowing for a smoother, more immersive experience from start to finish.
• What can you expect from The Deepdive? We'll challenge those limiting beliefs holding you back, shine a light on blind spots you may not have noticed, and guide you towards new directions and possibilities.
• How, you ask? We'll equip you with a variety of tools and techniques designed to help you navigate through the depths of your inner landscape.
• We'll also guide you through the process of working with the unknown. Life is full of uncertainties, and part of personal growth is learning to embrace the ambiguity and navigate through it with confidence.
• Where? The Deepdive is organized in collaboration with Code49, a retreat center situated on a beautiful estate in the woods between Amsterdam and Utrecht. Please note that food and accommodation are booked separately for a total cost of €607.17 after the initial retreat booking is confirmed.
• And more:
• Dynamic meditation
• Movement work
• Breath-work
• Embodiment
• Inquiries and sharing circles
• Tools and practices to access and develop your emotional intelligence
• Somatic practices
• Nutritious vegetarian meals prepared with locally sourced ingredients
• When you reserve your spot, we'll send over a simple mental health form for you to fill out. We'll use your responses to ensure the retreat is the right fit for you. Your place at the retreat will be confirmed based on the info you provide.
• For more information or if you have any inquiries, please feel free to email us at info@rupda.com.

About this Retreat

Your Guides

Rupda

Rupda

Rupda is an internationally known trauma therapist and personal development coach. Having spent 47 years dedicated to a conscious path, she inspires individuals and teams in their personal and professional advancement through a unique blend of personal growth and leadership development infused with playfulness and spiritual awareness. Rupda's personal journey, transcending borders and cultures, has fueled her mission to guide people towards personal growth and self-healing. Rupda was born in the late 60s, a time of radical thinking and revolutionary approaches to human psychology and group therapy. Growing up in a spiritual environment, Rupda had a rare opportunity to partake in a multitude of therapeutic modalities, which inspired her out-of-the box approach in her professional work and continues to shape the way she lives, leads and loves today. Rupda draws upon her wealth of experience, expertise, and powerful transformational techniques, alongside practical tools, to guide you towards a deeper sense of self-connection and empower you to realize your utmost potential. Rupda is a certified Holistic Counsellor with S.I.A.F. and is a certified Somatic Experiencing Trauma Practitioner from Peter Levine’s SE® Institute of Trauma Healing. She is an NLP (Neuro- linguistic programming) Practitioner, studying directly under the founder John Grinder. She is trained in Nonviolent Communication, Enneagram and studied Hypnosis Mastery directly with Stephen Gilligan PhD author of the bestselling book The Hero's Journey. She has worked directly with Tony Robbins in Leadership and Business Mastery as well as studying the works of Quantum Physics, Family Constellation, Law of Attraction, Essence Work, Mindfulness, Stress Release and numerous other modalities.

Details of this retreat