Sacred Synthesis Retreat
Sacred Synthesis Retreat
Up to 18 in group
January 19 - 25, 2025
Retreat Highlights
- Immersive Location: Nestled in the lush tropical rainforest where jungle and beach merge on the stunning Caribbean coast.
- Accommodations: Stay in seven eco-friendly, hardwood bungalows surrounded by vibrant jungle landscapes.
- Plant Medicine Ceremonies
- -Two Ayahuasca ceremonies
- -One heart-opening Cacao ceremony.
- -Introduction to Hapé for grounding and clarity.
- Daily Wellness Practices:
- -Yoga and movement classes infused with sound healing.
- -Guided breathwork and mindful meditation sessions.
- Integration Support:
- -Two post-ceremony closing circles with journaling exercises.
- -One post-retreat online group integration call with facilitators.
- Human Design Insights:
- -Engaging discussions about Human Design.
- -Personalized take-home chart with over 3.5 hours of content.
- Culinary Delights:
- -Two locally sourced, organic vegetarian meals daily.
- -Optional animal protein add-ons available.
- Connection Ceremonies:
- -Bond with fellow attendees through sacred rituals and activities.
- -Closing beach bonfire celebration.
- Optional Adventures:
- -Snorkeling, surfing, kayaking, or a waterfall hike.
- -Cacao farm tours and Bri Bri cultural trips.
- Special Experiences:
- -Group return shuttle featuring an exhilarating Pacuare rafting adventure.
- -Single or multiple Kambo session packages available.
- Supportive Facilitation:
- -Guided by three experienced facilitators and additional sitters ensuring a safe, transformative journey.
About this Retreat
Details of this retreat
Join ANAHATA RISING in the breathtaking paradise of Puerto Viejo, Costa Rica
for Sacred Synthesis 6-night retreat that masterfully blends plant medicine ceremonies, yoga and Human Design
Set within the tropical rainforest where beach and jungle merge seamlessly on the Caribbean coast of Costa Rica, this transformative experience blends sacred plant ceremonies, daily yoga practice and introduction to human design to help you reconnect with nature, remember your authentic self and step in your highest potential. You'll stay in 7 gorgeous hardwood ecotourism minded bungalows that are set into the vibrant, lush jungle landscape.
Our days will be filled with grounding breath work and movement, nourishing locally-sourced vegetarian cuisine, connection ceremonies, and exploration of both Self and Mother Nature. Remembering WHO we are is the key to experiencing infinite LOVE and CONNECTION. Let the serenity and beauty of Puerto Viejo guide you back to your heart, revealing the answers that lie within.
Your Retreat Includes:
Locally sourced, organic meals provided twice a day (vegetarian, with optional animal protein add-on)
Plant Medicine ceremonies, including 2 Ayahuasca sessions and 1 Cacao ceremony
Introduction to Hape
Daily Yoga & Movement classes featuring Sound healing, Guided Breathwork, and Mindful Meditation
Integration Sessions:2 Post-ceremony closing circles with journal exercises for deeper completion and 1 Post-retreat online group integration call with facilitators
Human Design Discussion and personalized take-home talking chart with over 3.5 hours of content
Closing beach bonfire celebration
Variety of optional activities around Puerto Viejo: Snorkeling, Surfing, Waterfall hike, Kayaking, Cacao farm tour, Bri Bri cultural trip
Group return shuttle with Pacquare Rafting Adventure
Single or multiple Kambo Session packages
3 experienced facilitators and additional sitters holding space for support throughout the week
We look forward to guiding you on your journey!
for Sacred Synthesis 6-night retreat that masterfully blends plant medicine ceremonies, yoga and Human Design
Set within the tropical rainforest where beach and jungle merge seamlessly on the Caribbean coast of Costa Rica, this transformative experience blends sacred plant ceremonies, daily yoga practice and introduction to human design to help you reconnect with nature, remember your authentic self and step in your highest potential. You'll stay in 7 gorgeous hardwood ecotourism minded bungalows that are set into the vibrant, lush jungle landscape.
Our days will be filled with grounding breath work and movement, nourishing locally-sourced vegetarian cuisine, connection ceremonies, and exploration of both Self and Mother Nature. Remembering WHO we are is the key to experiencing infinite LOVE and CONNECTION. Let the serenity and beauty of Puerto Viejo guide you back to your heart, revealing the answers that lie within.
Your Retreat Includes:
Locally sourced, organic meals provided twice a day (vegetarian, with optional animal protein add-on)
Plant Medicine ceremonies, including 2 Ayahuasca sessions and 1 Cacao ceremony
Introduction to Hape
Daily Yoga & Movement classes featuring Sound healing, Guided Breathwork, and Mindful Meditation
Integration Sessions:2 Post-ceremony closing circles with journal exercises for deeper completion and 1 Post-retreat online group integration call with facilitators
Human Design Discussion and personalized take-home talking chart with over 3.5 hours of content
Closing beach bonfire celebration
Variety of optional activities around Puerto Viejo: Snorkeling, Surfing, Waterfall hike, Kayaking, Cacao farm tour, Bri Bri cultural trip
Group return shuttle with Pacquare Rafting Adventure
Single or multiple Kambo Session packages
3 experienced facilitators and additional sitters holding space for support throughout the week
We look forward to guiding you on your journey!
Schedule
The first 2 full day/nights are centered around Ayahuasca ceremonies with plenty of space and support to ground down after our medicine journeys. The rest of the retreat will look like the following:
Morning:
-8am Movement practice & meditation
-9am Breakfast
Afternoons:
-Each day is spent connecting in intimate group activities and adventuring around Puerto Viejo, sinking into the Pura Vida vibes (surfing, snorkeling, waterfall, hikes, etc.
Evening:
-5pm Gathering
-530pm Yoga
-630pm Dinner
Free-time to connect or just chill and feel the breeze off the ocean
Morning:
-8am Movement practice & meditation
-9am Breakfast
Afternoons:
-Each day is spent connecting in intimate group activities and adventuring around Puerto Viejo, sinking into the Pura Vida vibes (surfing, snorkeling, waterfall, hikes, etc.
Evening:
-5pm Gathering
-530pm Yoga
-630pm Dinner
Free-time to connect or just chill and feel the breeze off the ocean
Note: Schedule is approximate and may change
Getting Here
Directions
Puerto Viejo de Talamanca is approximately 5 hours by car or bus from the Juan Santamaria Internation Airport (SJO) in San Jose or a short 30 minute flight from San Jose to Limon followed by an hour shuttle. Tierra de Sueños Lodge in Playa Chiquita is just 6kms past Puerto Viejo. Here are several options to travel here:
Accommodation
2 Bed Bungalow - Private (booking for 2 people together)
Our ecotourism-minded bungalows have gorgeous hardwood throughout, set into the lush surroundings of the rainforest.
Each bungalow has a different theme expressed in the hand carved wood, tile mosaics, painted murals, and artistic details. All of the bungalows are constructed in traditional fashion with zinc roofs, open-air layout, wooden walls, and floors. Enjoy hot showers and cool breezes from the overhead fan and pass through air.
Staying in one of the bungalows offers immersion in nature, falling asleep to the sounds of the jungle, and hammocks galore for lazy midday naps. Observe heliconias, gingers, sloths, hummingbirds, toucans and more. It’s truly a jungle experience!
*Private Room - Booking for 2 people who are attending together.
2 Bed Bungalow - Shared (booking for 1 bed)
Our ecotourism-minded bungalows have gorgeous hardwood throughout, set into the lush surroundings of the rainforest.
Each bungalow has a different theme expressed in the hand carved wood, tile mosaics, painted murals, and artistic details. All of the bungalows are constructed in traditional fashion with zinc roofs, open-air layout, wooden walls, and floors. Enjoy hot showers and cool breezes from the overhead fan and pass through air.
Staying in one of the bungalows offers immersion in nature, falling asleep to the sounds of the jungle, and hammocks galore for lazy midday naps. Observe heliconias, gingers, sloths, hummingbirds, toucans and more. It’s truly a jungle experience!
*Shared Room - Each person is paired with another individual
4 Bed Bungalow - Private (booking for 4 people together)
Our ecotourism-minded bungalows have gorgeous hardwood throughout, set into the lush surroundings of the rainforest.
Each bungalow has a different theme expressed in the hand carved wood, tile mosaics, painted murals, and artistic details. All of the bungalows are constructed in traditional fashion with zinc roofs, open-air layout, wooden walls, and floors. Enjoy hot showers and cool breezes from the overhead fan and pass through air.
Staying in one of the bungalows offers immersion in nature, falling asleep to the sounds of the jungle, and hammocks galore for lazy midday naps. Observe heliconias, gingers, sloths, hummingbirds, toucans and more. It’s truly a jungle experience!
*Private Room - Booking for 4 people who are attending together
4 Bed Bungalow - Shared (booking for 1 bed)
*Shared Room - Each person is paired with 3 other individuals sharing the family style bungalow.
Our ecotourism-minded bungalows have gorgeous hardwood throughout, set into the lush surroundings of the rainforest.
Each bungalow has a different theme expressed in the hand carved wood, tile mosaics, painted murals, and artistic details. All of the bungalows are constructed in traditional fashion with zinc roofs, open-air layout, wooden walls, and floors. Enjoy hot showers and cool breezes from the overhead fan and pass through air.
Staying in one of the bungalows offers immersion in nature, falling asleep to the sounds of the jungle, and hammocks galore for lazy midday naps. Observe heliconias, gingers, sloths, hummingbirds, toucans and more. It’s truly a jungle experience!
Meals
Menu Types
What's Included
- -Locally sourced, organic meals provided twice a day (vegetarian, with optional animal protein add-on)
- -Plant Medicine ceremonies, including 2 Ayahuasca sessions and 1 Cacao ceremony
- -Introduction to Hape
- -Daily Yoga & Movement classes featuring Sound healing, Guided Breathwork, and Mindful Meditation
- -Integration Sessions: 2 Post-ceremony closing circles with journal exercises for deeper completion and 1 Post-retreat online group integration call with facilitators
- -Human Design Discussion and personalized take-home talking chart with over 3.5 hours of content
- -Closing beach bonfire celebration
- -3 experienced facilitators and additional sitters holding space for support throughout the week
What's Not Included
- -Airfare
- -Airport transport shuttle
- -Variety of optional activities around Puerto Viejo: Snorkeling, Surfing, Waterfall hike, Kayaking, Cacao farm tour, Bri Bri cultural trip
- -Group return shuttle with Pacquare Rafting Adventure
- -Single or multiple Kambo Session packages