Breathwork Facilitator Training In Mexico

Location icon
Playa Troncones Mz. 21 Lt. 3 Troncones, 40804 Isidoro, Gro., Mexico
Users icon
Up to 14 in group
Date
October 5 - 12, 2024

Retreat Highlights

  • Pranayama foundations
  • Poly Vagal theory and nervous system regulation
  • Modern breathwork techniques
  • Chakra balancing meditations
  • Functional breathing and bolt score
  • Anatomy of the chakras
  • Bandhas, mudras and chakra bija mantras
  • Yoga nidra relaxations
  • Guiding breathwork experiences
  • Breathwork facilitator training sessions
  • Poly vagal trauma release
  • Deeply immerse in nature and your own healing journey

About this Retreat

Your Guides

Details of this retreat

Want to share the transformative and healing benefits of pranayama and breathwork with your students, clients and community?

Embark on a journey of profound self-discovery and take your professional skillset to the next level with breathwork, chakra energy balancing, and pranayama.

Experience a holistic and comprehensive breathwork immersion into your own transformative journey. A journey that will give you the foundational knowledge AND in-depth experience to effectively guide and hold space for others to heal, transform, and live healthier, happier lives.

WHAT TO EXPECT?

This 7 nights immersive training is perfect for yoga teachers, therapists, healers, wellness coaches, and community wellness practitioners who want to experience and learn powerful, effective, and science-back tools to share with their students, clients and communities. It's also open for those who want to experience a deep immersion for personal growth, healing and transformation.

This Level I Breathwork facilitator training immersion in Mexico will give you a solid science-backed foundation in functional breathing, poly-vagal theory, trauma release, brain wave states, as well as ancient pranayama, and transformative therapeutic breathwork practices.

You'll learn and experience profound dimensions of the alternative ancient healing practices of yoga, chakra energy balancing, pranayama, breathwork and meditation that bring harmony, health, and balance to life

Learn the 5 pillars of the Holistic Soul Dimension Breathwork Facilitator Training: Body, Breath, Energy, Soul & Community.

Yoga teachers receive 25 YACEP Credits on completion of this immersion.

* Upon completion of level 1, graduates are invited to take their experience and knowledge to the next level and apply for the Level 2 online 16-week training to become a professional breathwork facilitator.

This Level 2 course includes extensive training to support you to becoming a confident and effective breathwork facilitator. Students will craft, practice and facilitate sessions within our community, experience practice sessions with graduates, weekly live experiences and trainings with Sylvie (also recorded), business development, and monthly ongoing community support/mentorship after completion of the course.

YOUR INSTRUCTOR/GUIDE

Hi, I'm Sylvie Horvath, your guide and trainer for this immersive breathwork healing retreat. After 35 + years as a yoga teacher, breathwork practitioner and spiritual guide, I created the Soul Dimension Breathing Method. This is a powerful system for increasing health and well-being in the body and mind, as well as for carving out new neural pathways, balancing the chakras, and safely awakening Kundalini energy..

This immersive course will give you a strong experiential knowledge of the power and effectiveness of this breathing method, as well as foundational pranayama techniques and energy balancing to harmonize the body and mind.

Schedule

07:00 Morning practice, yoga, pranayama and meditation
08:30 Breakfast (included)
10:00 Breathwork foundations topics and practice: theory, chakras, physical and emotional healing
12:00 Free time, lunch (not included)
16:00 Breathwork experience and sharing circle
18:00 Candle light yoga, kirtan, dance (optional and varied each night)
19:00 Dinner
20:00 Sharing circle/integration
Note: Schedule is approximate and may change

Getting Here

Location icon Soul Dimension, Playa Troncones Mz. 21 Lt. 3 Troncones, 40804 Isidoro, Gro., Mexico

Directions

Located only 20 miles north of Ixtapa/Zihuatanejo International airport (ZIH) and serviced by a number of International airlines including Alaska Airlines, Continental, American, America West, Frontier Airlines, Mexicana and Aeromexico

Accommodation

All bungalows have an indigenous palapa thatched roof, hand-crafted in the Mexican tradition, and are furnished with a pillow top queen-sized bed with luxurious 400 count cotton bedding. Great for singles or a couple, they have great views, private bathroom, and a large deck right next to the pool.

Program Price - Single Room/1 person
Program Price - Double Room/2 people

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Rejuvenate body and soul at our exclusive oceanfront boutique hotel and yoga retreat, situated on a quiet, serene beach in Troncones, Mexico. Restore yourself in a gorgeous setting with daily yoga, meditation, and breathwork by the sea. Enjoy rejuvenating spa & wellness treatments, and delicious, award-wining, healthy gourmet cuisine.

Meals

Menu

Menu Types

Healthy and delicious Intercontinental Fusion style cuisine featuring fresh-caught seafood, vegetarian specialties, regional Latin American dishes, Asian delicacies, and housemade desserts.

What's Included

  • 7 nights accommodations in a beach front bungalow (single or double occupancy)
  • Roundtrip airport transfer from Zihuatanejo International Airport (ZIH) - 35 minutes door-to door
  • 2 delicious, healthy meals daily included (breakfast and dinner) at our award winning beach front restaurant
  • Yoga mats and exercise props
  • Private beach
  • 1 or 2 daily yoga and breathwork sessions to experience
  • 1 daily breathwork chakra meditation balancing
  • 5 Breathwork/pranayama facilitator training sessions
  • Use of private pool, jacuzzi, yoga pavillion
  • Use of boogie boards to play in the waves
  • Free wifi
  • 25 hours of Yoga Alliance YACEP credits for week 12 - 19 retreat
  • Level 1 of Soul Dimension Breathwork Facilitator Training

What's Not Included

  • Airfare to and from Zihuatanejo International Airport (ZIH ), Zihuatanejo, Guerrero, Mexico.
  • Any transportation services outside of the group itinerary is at participants own expense.
  • Travel insurance (highly recommended in case of emergency and cancellation)
  • Adventures/tours
  • Massage, spa and healing treatments
  • Rentals of snorkeling equipment
  • Juice bar, snacks
  • Gratuity

Customer Reviews

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