Self love Retreat all inclusive Vida Mountain Retreat Center Costa Rica

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Vida Mountain Resort & Spa: https://waze.com/ul/hd1gc6uf5t
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Up to 3 in group
Date
December 2 - 8, 2024

Retreat Highlights

  • Self love Retreat
  • Join us in the magical mountains of Costa Rica, where we will pamper you and make you feel like never before with yoga practices, circles, workshops and special ceremonies focused on How to Cultivate SELF LOVE, preparing the body, mind and energy to expand and align in order to bring out the innate essence of love, peace and harmony that we all carry within.
  • This retreat will focus on nurturing your relationship with yourself. We will explore self-care techniques, from self-massage to creating daily rituals of self-love, so that you can take with you practical tools to maintain balance and harmony in your daily life.
  • You will be guided by Claudia Gallo, an instructor with over 12 years of experience teaching classes and creating spaces for healing, transformation and mental health. No previous experience is required to attend this retreat, just openness and curiosity to receive.
  • Each morning, we will begin with gentle yoga sessions designed to awaken your body and connect with your breath. Throughout the day, we will explore a variety of yoga styles, from powerful Vinyasa to restorative Yin, tailored for all abilities and experience levels.
  • Amidst the serene natural beauty that surrounds us, we will dedicate time to meditation and deep reflection. You will learn mindfulness practices that will help you calm your mind, release stress and cultivate self-awareness.
  • In addition to the various workshops and ceremonies to cultivate your self-love, you will have all meals included, beautiful walking trails on the property and a team that is passionate about seeing our clients happy and their experience with us truly memorable.
  • This retreat, not only will you nurture your self-love, you also have the possibility to get to know the beautiful Costa Rican culture through tours to choose from and massages in our Vida Spa.

About this Retreat

Your Guides

Details of this retreat

Self-love Retreat

Join us in the magical mountains of Costa Rica, where we will pamper you and make you feel like never before with yoga practices, circles, workshops and special ceremonies focused on How to Cultivate SELF LOVE, preparing the body, mind and energy to expand and align in order to bring out the innate essence of love, peace and harmony that we all carry within.

This retreat will focus on nurturing your relationship with yourself. We will explore self-care techniques, from self-massage to creating daily rituals of self-love, so that you can take with you practical tools to maintain balance and harmony in your daily life.

You will be guided by Claudia Gallo, an instructor with over 12 years of experience teaching classes and creating spaces for healing, transformation and mental health. No previous experience is required to attend this retreat, just openness and curiosity to receive.

Each morning, we will begin with gentle yoga sessions designed to awaken your body and connect with your breath. Throughout the day, we will explore a variety of yoga styles, from powerful Vinyasa to restorative Yin, tailored for all abilities and experience levels.

Amidst the serene natural beauty that surrounds us, we will dedicate time to meditation and deep reflection. You will learn mindfulness practices that will help you calm your mind, release stress and cultivate self-awareness.

In addition to the various workshops and ceremonies to cultivate your self-love, you will have all meals included, beautiful walking trails on the property and a team that is passionate about seeing our clients happy and their experience with us truly memorable.

This retreat, not only will you nurture your self-love, you also have the possibility to get to know the beautiful Costa Rican culture through tours to choose from and massages in our Vida Spa.

Schedule

First day

12 pm to 4 pm Arrival to VM and check in.

5 pm Opening ceremony or circle.

7 pm Welcoming Dinner

Second day

7 a. m. Yoga Session

9 a. m. Breakfast and Spa time

1 pm Lunch

4:30 pm Sound healing ceremony.

6:30 pm Dinner

Third day

7 am Morning meditation with Claudia Gallo.

9 am Breakfast.

10 am Local Tour (to choose between coffee tour, Butterfly chappel, Waterfall adventure park)

6 pm Dinner

Forth day

7 a. m. Breakfast

9 a. m. Foresth Therapy

1 pm Lunch

4:30 pm Sound healing ceremony.

6:30 pm Dinner

Fifth day

7 a. m. Yoga Session

9 a. m. Breakfast

10 am Spa time

1 pm Lunch

4:30 pm Cocoa Ceremony

7 pm Dinner

Sixth day

7 am Breakfast

8 am Outdoor tour (to choose between La Fortuna Thermal waters or a beach day)

7:30 pm Dinner

Seventh day

7 am Yoga in the morning with Claudia Gallo.

8:30 Breakfast

11 am Closing and intention

12 md Lunch and check out
Note: Schedule is approximate and may change

Getting Here

Location icon Vida Mountain Resort And Spa , Vida Mountain Resort & Spa: https://waze.com/ul/hd1gc6uf5t

Directions

Vida Mountain Resort & Spa: https://waze.com/ul/hd1gc6uf5t

Accommodation

Rooms with ocean View, amenities or without amenities, no noises at the property. No TV at the rooms, Wifi available at the whole property.

Program Price

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Vida Mountain is a sanctuary of wellness in the middle of the amidst the majesty of the mountains. We are dedicated to offering guests a space of calm and renewal, where they can immerse themselves in yoga, meditatation and self-care practices to nourish their body, mind and spirit. At Vida Mountain, we seek to inspire connection with oneself and nature, promoting holistic health and inner balance. Our commitment is to provide a transformational experience that allows each person to recharge!

Meals

Menu Types

We adpat our food to our customers needs, could be: Vengan food, vegetarian food, pescatarian food, gluten free, dairy free and we take in consideration any allergy that our guest can have.

What's Included

  • All yoga sessions (one per day)
  • Lodging in a single room and king bed.
  • 3 meals per day for 7 days.
  • 2 massages of your choice (restrictions apply)
  • 2 local tours including transportation
  • 1 tour to the hot springs or the beach including transportation
  • 1 forest therapy
  • Transfer from the airport and to the airport (Round trip)
  • Concierge service
  • Attention 24 hours a day.

What's Not Included

  • Alcoholic beverages or additional meals
  • Additional therapies at the SPA or at the Yoga Shala(massages, scrubs, reiki and more).
  • Additional tours

Customer Reviews

No reviews available.

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