22 Day 200 Hr Vinyasa & Hatha Multi Style Yoga Teacher Training in Koh Phangan
22 Day 200 Hr Vinyasa & Hatha Multi Style Yoga Teacher Training in Koh Phangan
58/34 Moo8, Pyramid Yoga Center, Koh Phangan, Surat Thani 84280, Thailand
Up to 27 in group
March 17 - April 7, 2025
Retreat Highlights
- ●Learn the art of teaching from experienced and knowledgeable yoga teachers with 16+ years of experience on the path of meditation and yoga.
- ● Enrich your spiritual path with authentic knowledge of the deeper aspects of yoga. This course incorporates ancient wisdom of sublime yoga philosophy– including the yoga sutras, the chakras and vedanta.
- ● Morning practice focused on Vinyasa Flow & Classical Hatha, whilst evenings include blissful Yin or Yoga Nidra to wind down.
- ● Discover the science behind asana– through anatomy & physiology lectures.
- ● Sequencing, adjustments, alignment and effective cueing tips- we provide you everything you need to become a successful teacher.
- ● Plenty of teaching practice opportunities, individual attention & feedback throughout the course– leave feeling confident and ready for your next step.
- ● Optional short internship opportunities after the course if you wish to practice teaching in public classes with mentorship from our teachers.
- ● Grow your practice and learn to teach in the powerful energy of our spacious pyramid shaped yoga shala.
- ● Feel connected to nature in our jungle retreat setting.
- ● Meditate and study at our stunning view point overlooking distant sea views.
- ● We are close to some of the island’s most picturesque beaches. Sunbathe and swim during your time off.
- ● Delicious, healthy, vegetarian breakfast and lunch served daily from our restaurant (Monday-Saturday).
- ● Guaranteed free entry to our famous Sunday ecstatic dance! Icebaths!
- Kirtan! Evening activities! Pizza nights! Beach and Waterfall trip!
- ● 200 hour certification recognized by Yoga Alliance.
About this Retreat
Your Guides
Trained in Rishikesh, India, Hazem was captivated by yoga and its profound yet scientific promises of transcending the limitations of the ego self— ultimately unveiling a spiritual gateway of purity, bliss and peace deep within.
Hazem has taught yoga all over the world, including India, the Middle East, Europe and Thailand. He has extensive experience in meditation, a passion for yoga philosophy, and is adept at teaching several styles of yoga asana. His classes are creative, down to earth and meditative, encouraging students to authentically connect with their true nature.
On this course Ha
Details of this retreat
Time to immerse yourself in yoga? To deepen your practise and expand your mind through this wonderful path that is both steeped in ancient wisdom, yet holds the remedies and answers to our most modern of struggles? Whether you wish to undertake this course for your own personal growth, or with the hope to teach yoga one day... then this Yoga Teacher Training course is for you!
On this course, you can expect to delight in both the flow state creativity of Vinyasa, as well as the traditional focused stillness of Hatha. With awareness on your breath, connecting to and feeling good in your body, being present, radiant, enhanced strength, improved mobility, empowered stability, strong back, open heart...
...finding that ever elusive balance between effort and ease. Effortless effort. Focusing your inner gaze on the chakras, finding your essence, rediscovering your soul... floating, bliss! Feeling high on life…Feeling grounded. Feeling sore. Unbreakable spirit. Rising early. Pranayama. Energised. Purified. Coming to terms with the past. The future can wait. Letting go. ...
...It will not be easy...but there will be Yin yoga or Yoga Nidra in the evenings, and delicious food to nourish your body. Yogic wisdom to nourish your soul. Preparing to teach your first class. Feeling supported. New friends going through challenging experiences together soon become like family. Laughter. Being yourself whatever that means....
...Ready? The truth is, there's no such thing as being ready! Trust the universe. Cosmic consciousness. Trust love. Kindness. Why are they speaking in Sanskrit? What is yoga anyway? Well, it's beyond just stretching. Or is it? It's returning to your true nature!
This will be a 22 day teacher training with experienced, authentic, well known teachers on the yoga island of Koh Phangan. Together they have a vast experience of teaching and practising different styles and modalities, as well as substantial experience of deep meditation techniques. They look forward to supporting and encouraging you every step of the way, sharing with you their knowledge of asana practice, yoga philosophy, anatomy and the art of teaching.
This multi-style training incorporates the prevailing effective approaches to yoga in a grounded non-dogmatic way. Our aim is that you be best equipped on your journey towards becoming a creative, knowledgeable and well-rounded yoga teacher!
Please do not hesitate to ask us any questions about the course.
We would be absolutely delighted if you would join us on this magical journey and look forward to seeing you at Pyramid Yoga!
On this course, you can expect to delight in both the flow state creativity of Vinyasa, as well as the traditional focused stillness of Hatha. With awareness on your breath, connecting to and feeling good in your body, being present, radiant, enhanced strength, improved mobility, empowered stability, strong back, open heart...
...finding that ever elusive balance between effort and ease. Effortless effort. Focusing your inner gaze on the chakras, finding your essence, rediscovering your soul... floating, bliss! Feeling high on life…Feeling grounded. Feeling sore. Unbreakable spirit. Rising early. Pranayama. Energised. Purified. Coming to terms with the past. The future can wait. Letting go. ...
...It will not be easy...but there will be Yin yoga or Yoga Nidra in the evenings, and delicious food to nourish your body. Yogic wisdom to nourish your soul. Preparing to teach your first class. Feeling supported. New friends going through challenging experiences together soon become like family. Laughter. Being yourself whatever that means....
...Ready? The truth is, there's no such thing as being ready! Trust the universe. Cosmic consciousness. Trust love. Kindness. Why are they speaking in Sanskrit? What is yoga anyway? Well, it's beyond just stretching. Or is it? It's returning to your true nature!
This will be a 22 day teacher training with experienced, authentic, well known teachers on the yoga island of Koh Phangan. Together they have a vast experience of teaching and practising different styles and modalities, as well as substantial experience of deep meditation techniques. They look forward to supporting and encouraging you every step of the way, sharing with you their knowledge of asana practice, yoga philosophy, anatomy and the art of teaching.
This multi-style training incorporates the prevailing effective approaches to yoga in a grounded non-dogmatic way. Our aim is that you be best equipped on your journey towards becoming a creative, knowledgeable and well-rounded yoga teacher!
Please do not hesitate to ask us any questions about the course.
We would be absolutely delighted if you would join us on this magical journey and look forward to seeing you at Pyramid Yoga!
Schedule
- A Sample of Daily Schedule
*06.30 -07.00 Jala Neti (self practice)
*07:00 - 07:50 Guided Meditation/ Pranayama
*08:00 - 09:30 Asana Practice (Vinyasa/ Hatha)
*10:30 - 12:00 Philosophy/ Anatomy
*12:00 - 13:30 Asana Clinic/ Art of Teaching
*13:30 - 15:30 Lunch Break
*15:30 - 17:00 Anatomy
*17:00 - 18:30 Asana Practice (Yin/ Chakra/ Yoga Nidra)
*18:30 - 22:00 Free Time/ Self Study/ Evening Activity
-Notes :
*Schedule is subject to change
*Sundays are off days for resting. We host an Ecstatic dance that our students get guaranteed free entry during the YTT
-Eligibility criteria
*The applicant should understand basic English as the teacher training course is conducted in English language
*Some prior experience or knowledge of yoga is recommended- although beginners are also welcomed (option to be awarded with a 'Foundations in Yoga' certificate for those not ready to become teachers).
*The applicant should be in good physical condition. The training can be challenging with 2 practical yoga classes a day.
*100% attendance at all classes is mandatory. Participants must follow the timetable and attend all sessions and activities
*06.30 -07.00 Jala Neti (self practice)
*07:00 - 07:50 Guided Meditation/ Pranayama
*08:00 - 09:30 Asana Practice (Vinyasa/ Hatha)
*10:30 - 12:00 Philosophy/ Anatomy
*12:00 - 13:30 Asana Clinic/ Art of Teaching
*13:30 - 15:30 Lunch Break
*15:30 - 17:00 Anatomy
*17:00 - 18:30 Asana Practice (Yin/ Chakra/ Yoga Nidra)
*18:30 - 22:00 Free Time/ Self Study/ Evening Activity
-Notes :
*Schedule is subject to change
*Sundays are off days for resting. We host an Ecstatic dance that our students get guaranteed free entry during the YTT
-Eligibility criteria
*The applicant should understand basic English as the teacher training course is conducted in English language
*Some prior experience or knowledge of yoga is recommended- although beginners are also welcomed (option to be awarded with a 'Foundations in Yoga' certificate for those not ready to become teachers).
*The applicant should be in good physical condition. The training can be challenging with 2 practical yoga classes a day.
*100% attendance at all classes is mandatory. Participants must follow the timetable and attend all sessions and activities
Note: Schedule is approximate and may change
Getting Here
Pyramid Yoga Center, 58/34 Moo8, Pyramid Yoga Center, Koh Phangan, Surat Thani 84280, Thailand
Directions
Flight to Samui Airport (USM)
From Bangkok to Koh Samui, there are 3 flights per day run by Bangkok Airways. Flying time is about 90 minutes. Once you arrive at Koh Samui, you will need to take a ferry to Koh Phangan, for about 350 THB one way
On Koh Phangan, taxis are available at the pier. Please inform the driver to take you to Pyramid Yoga Center in Haad Salad. Taxis are approximately 200-300 THB per person.
Flight to Surat Thani Airport (URT)
From Bangkok at Don Muang Aioport (DMK(), you can also fly to Surat Thani Airport (URT) by Air Asia, Thai Lion Air, and Nok Air. The flying time is about 80 minutes.
The transfer from Surat Thani Airport (URT) to Donsak Ferry Port is by coach or taxi and it takes about 90 minutes. Tickets is 560 THB per person ,can be bought at the airport. It will take 3 hours, aboard the Seatran Ferry.
Whilst the overall journey is longer than flying directly to Koh Samui, it can be cheaper to fly via Surat Thani, depending on the time of year. Once you arrive at Koh Phangan, taxis are available at the pier. Please inform the driver to take you to Pyramid Yoga Center in Haad Salad. Shared Taxis are approximately 200 THB per person.
Arrival by Train
Trains leave Bangkok several times daily, and the journey takes about 12 hours. Sleeping booths are available for some services.
Leaving the train at Surat Thani train station, the transfer by coach or taxi to Donsak pier takes about one hour. From Donsak, the ferry journey takes three hours to Koh Phangan.
Arrival by Coach
Lomprayah Ferry run a coach services from Bangkok to Koh Phangan, which takes about 10 hours. For further information, please contact Lomprayah Ferry.
A ferry trip is required to take you from Koh Samui or Surat Thani Airport to Koh Phangan. For more information, please check the ferry links below.
- https://www.lomprayah.com/
- https://www.seatrandiscovery.com/
From Bangkok to Koh Samui, there are 3 flights per day run by Bangkok Airways. Flying time is about 90 minutes. Once you arrive at Koh Samui, you will need to take a ferry to Koh Phangan, for about 350 THB one way
On Koh Phangan, taxis are available at the pier. Please inform the driver to take you to Pyramid Yoga Center in Haad Salad. Taxis are approximately 200-300 THB per person.
Flight to Surat Thani Airport (URT)
From Bangkok at Don Muang Aioport (DMK(), you can also fly to Surat Thani Airport (URT) by Air Asia, Thai Lion Air, and Nok Air. The flying time is about 80 minutes.
The transfer from Surat Thani Airport (URT) to Donsak Ferry Port is by coach or taxi and it takes about 90 minutes. Tickets is 560 THB per person ,can be bought at the airport. It will take 3 hours, aboard the Seatran Ferry.
Whilst the overall journey is longer than flying directly to Koh Samui, it can be cheaper to fly via Surat Thani, depending on the time of year. Once you arrive at Koh Phangan, taxis are available at the pier. Please inform the driver to take you to Pyramid Yoga Center in Haad Salad. Shared Taxis are approximately 200 THB per person.
Arrival by Train
Trains leave Bangkok several times daily, and the journey takes about 12 hours. Sleeping booths are available for some services.
Leaving the train at Surat Thani train station, the transfer by coach or taxi to Donsak pier takes about one hour. From Donsak, the ferry journey takes three hours to Koh Phangan.
Arrival by Coach
Lomprayah Ferry run a coach services from Bangkok to Koh Phangan, which takes about 10 hours. For further information, please contact Lomprayah Ferry.
A ferry trip is required to take you from Koh Samui or Surat Thani Airport to Koh Phangan. For more information, please check the ferry links below.
- https://www.lomprayah.com/
- https://www.seatrandiscovery.com/
Accommodation
1 Queen bed with Garden View , 2 Queen bed with Garden View shared bathroom
22 Day 200 Hr Multistyle YTT, 1 Queen bed with Garden View
22 Day 200 Hr Multistyle YTT , 2 Queen bed shared bathroom with Garden View
22 Day 200 Hr Multistyle YTT , without accommodation
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Pyramid Yoga is a beautiful retreat centre located in a tropical forest on the Thai paradise Island of Koh Phangan. It is our mission to offer people a space to connect, to grow spiritually and to have fun in the process. Surrounded by the aliveness and serenity of the jungle with its tall coconut trees, stunning distant sea views...practising in our unique pyramid shaped yoga shala-- our venue is the ideal place to connect back to nature and to experience the sacred magic of the yogic path!
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
-Everything is homemade and freshly cooked each day
*Large breakfast buffet with a variety of vegan and vegetarian options.
*Lunch will consist of one vegetarian and one vegan option with rice o
What's Included
- Spacious pyramid yoga shala
- Course materials- including manuals and neti pots (for nasal purification)
- Certificates upon completion course
- Props and yoga mats for the duration of the course
- Experience various styles of yoga: Vinyasa, Hatha, Yin, Chakra yoga, and yoga Nidra
- Still and expand your mind with daily meditation
- Heal and activate your life force energy with powerful pranayama practices
- Delicious and healthy Breakfast & Lunch (Mon-Sat)
- Discount on Cafe Menu
- Ecstatic Dance
- Sauna
- Ice Bath
- Waterfall trip
What's Not Included
- Accommodation
- Flight & Ferry ticket
- Pick up Service
- Transportation
- Dinner
- Laundry
- Visa Fee
- Insurance
Similar retreats
/
