3-day Detox retreat with yog madhyama in Rishikesh starting from
3-day Detox retreat with yog madhyama in Rishikesh starting from
Balaknath Mandir Road, Near Yoga Book Store, Tapovan, Rishikesh, Uttarakhand 249201
Up to 10 in group
Open Dates
Retreat Highlights
- 3-day Detox retreat with
- yog madhyama
About this Retreat
In 2015, I embarked on my yoga journey by enrolling in my first TTC course. Since then, I've delved into the practice as both a student and a teacher. My areas of expertise lie in hatha and ashtanga yoga, complemented by a proficiency in vinyasa flow. Teaching yoga is a joy for me - it's a deeply personal and enriching experience that not only fosters my own growth but also guides others on their individual paths. My sessions are designed to take participants on a journey, beginning with warming up and culminating in a soothing final relaxation (savasana). Emphasizing proper alignment and the benefits of each asana, I aim to motivate everyone to engage in regular practice. Through my yoga journey, I endeavor to offer others an experience as transformative as the one I've had.
Monika Singh is an accomplished Life coach, Psychotherapist, and Spiritual practitioner. With her expertise as a Meditation teacher and Energy healer, she skillfully combines scientific research on the mind with the wisdom of spirituality to unlock the infinite powers of the human mind. She embodies the perfect blend of advanced Western science and sacred Eastern spirituality. Monika is known for her exceptional communication skills and deep understanding of human emotions, creating a welcoming atmosphere for all her students, making learning more accessible. Her contributions include conducting numerous spiritual ceremonies, workshops, and women's circles across India, equipping individuals with tools and practices for emotional, mental, and spiritual healing.
I am Ravi Gautam, a Certified Yoga Teacher endorsed by the Ministry of AYUSH India. With a Master's degree in Yoga and a 200-hour Registered Yoga Teacher certification from Yoga Alliance, USA, as well as a background in nutrition, I have dedicated nine years to guiding individuals in their yoga and nutrition journeys. Through my teaching and their commitment, we've positively impacted many lives. I specialize in teaching Hatha Yoga, Pranayama, and Yog Nidra and am honored to have a community of over 407k followers on Instagram.
Vijender Pokhriyal, an accomplished yoga teacher in Rishikesh, offers diverse yoga expertise and spiritual guidance, promoting health and self-realization.
Details of this retreat
3-day Detox retreat with
yog madhyama
21th August to 24th August 2024
Its time to get radically responsible for your health and wellness. Our 3 days detox retreat gives you the opportunity to escape from the hustle and bustle of day to day life by transporting you into spiritual oasis of Rishikesh to find space for self-care and healing.
With our focus on detoxing and cleansing the body from long term toxic waste
build-up, preventing you from effectively absorbing vital nutrients, this retreat
is a reset button for your entire being.
Using the quality food to help you extract the waste, daily juices that flood
your body with nutrition, yoga classes to stimulate detoxification, Kriyas to
cleanse your entire digestive system, you will leave feeling lighter, brighter and
more in tune with your body
SCHEDULE OF DETOX YOGA RETREAT
Day 1
• Check in at 11 PM
• Welcome Lunch and Ceremony at 1 PM
• Asana Session at 4 PM
• High Tea at 5:30 PM
• Sharing Circle/Introduction to Yoga at 6 PM
• Dinner at 7:30 PM
Day 2
• Shankh Prashalan at 7 AM Breakfast at 9:30 AM
• Yoga Nidra/Meditation at 10:30 AM Secret waterfalls visit at 12 PM (Lunch at 2 PM
• Emotional Release/Art Therapy at 3 PM Light Movement Session at 4:30 PM High Tea at 5:30 PM
• 1:1 let go consultation at 6 PM Dinner at 7:30 PM
Day 3
• Dip into Ganga Ji at Sai Ghat at 7 AM
• Breakfast at 9 AM
• Meditation Session at 10 AM Yog Asana and Breathwork at 11 AM (Farewell Lunch at 1 PM
• Check out/see off at 2 PM
We wish you a journey of self-reflection and enlightenment Read More
yog madhyama
21th August to 24th August 2024
Its time to get radically responsible for your health and wellness. Our 3 days detox retreat gives you the opportunity to escape from the hustle and bustle of day to day life by transporting you into spiritual oasis of Rishikesh to find space for self-care and healing.
With our focus on detoxing and cleansing the body from long term toxic waste
build-up, preventing you from effectively absorbing vital nutrients, this retreat
is a reset button for your entire being.
Using the quality food to help you extract the waste, daily juices that flood
your body with nutrition, yoga classes to stimulate detoxification, Kriyas to
cleanse your entire digestive system, you will leave feeling lighter, brighter and
more in tune with your body
SCHEDULE OF DETOX YOGA RETREAT
Day 1
• Check in at 11 PM
• Welcome Lunch and Ceremony at 1 PM
• Asana Session at 4 PM
• High Tea at 5:30 PM
• Sharing Circle/Introduction to Yoga at 6 PM
• Dinner at 7:30 PM
Day 2
• Shankh Prashalan at 7 AM Breakfast at 9:30 AM
• Yoga Nidra/Meditation at 10:30 AM Secret waterfalls visit at 12 PM (Lunch at 2 PM
• Emotional Release/Art Therapy at 3 PM Light Movement Session at 4:30 PM High Tea at 5:30 PM
• 1:1 let go consultation at 6 PM Dinner at 7:30 PM
Day 3
• Dip into Ganga Ji at Sai Ghat at 7 AM
• Breakfast at 9 AM
• Meditation Session at 10 AM Yog Asana and Breathwork at 11 AM (Farewell Lunch at 1 PM
• Check out/see off at 2 PM
We wish you a journey of self-reflection and enlightenment Read More
Schedule
SCHEDULE OF DETOX YOGA RETREAT
Day 1
• Check in at 11 PM
• Welcome Lunch and Ceremony at 1 PM
• Asana Session at 4 PM
• High Tea at 5:30 PM
• Sharing Circle/Introduction to Yoga at 6 PM
• Dinner at 7:30 PM
Day 2
• Shankh Prashalan at 7 AM Breakfast at 9:30 AM
• Yoga Nidra/Meditation at 10:30 AM Secret waterfalls visit at 12 PM (Lunch at 2 PM
• Emotional Release/Art Therapy at 3 PM Light Movement Session at 4:30 PM High Tea at 5:30 PM
• 1:1 let go consultation at 6 PM Dinner at 7:30 PM
Day 3
• Dip into Ganga Ji at Sai Ghat at 7 AM
• Breakfast at 9 AM
• Meditation Session at 10 AM Yog Asana and Breathwork at 11 AM (Farewell Lunch at 1 PM
• Check out/see off at 2 PM
We wish you a journey of self-reflection and enlightenment
Day 1
• Check in at 11 PM
• Welcome Lunch and Ceremony at 1 PM
• Asana Session at 4 PM
• High Tea at 5:30 PM
• Sharing Circle/Introduction to Yoga at 6 PM
• Dinner at 7:30 PM
Day 2
• Shankh Prashalan at 7 AM Breakfast at 9:30 AM
• Yoga Nidra/Meditation at 10:30 AM Secret waterfalls visit at 12 PM (Lunch at 2 PM
• Emotional Release/Art Therapy at 3 PM Light Movement Session at 4:30 PM High Tea at 5:30 PM
• 1:1 let go consultation at 6 PM Dinner at 7:30 PM
Day 3
• Dip into Ganga Ji at Sai Ghat at 7 AM
• Breakfast at 9 AM
• Meditation Session at 10 AM Yog Asana and Breathwork at 11 AM (Farewell Lunch at 1 PM
• Check out/see off at 2 PM
We wish you a journey of self-reflection and enlightenment
Note: Schedule is approximate and may change
Read MoreGetting Here
yog madhyama, Balaknath Mandir Road, Near Yoga Book Store, Tapovan, Rishikesh, Uttarakhand 249201
Directions
Our location can be found at Yog Madhyama, Balaknath Mandir Road, Upper Tapovan, Rishikesh, India.
For those traveling by flight, the nearest International Airport is IGI -Delhi, and the nearest Domestic Airport is Jolly Grant- Dehradun. If you require a taxi, feel free to contact our regular taxi driver at [taxi driver's phone number].
If you prefer to travel by train, you can make use of the major railway stations in Rishikesh, namely Rishikesh (JN) and Yog Nagri. These stations are part of the Northern Railway Line and have excellent connections to Delhi Read More
For those traveling by flight, the nearest International Airport is IGI -Delhi, and the nearest Domestic Airport is Jolly Grant- Dehradun. If you require a taxi, feel free to contact our regular taxi driver at [taxi driver's phone number].
If you prefer to travel by train, you can make use of the major railway stations in Rishikesh, namely Rishikesh (JN) and Yog Nagri. These stations are part of the Northern Railway Line and have excellent connections to Delhi Read More
Accommodation
private room ac room, double sharing with ac
private room
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double sharing
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Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
yog madhyama ,Balaknath Mandir Road, Near Yoga Book Store, Tapovan, Rishikesh, Uttarakhand 249201
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Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
During the yoga training, participants can enjoy three delectable and nutritious vegetarian meals every day, including breakfast, lunch, and dinner. In addition to that, there will be filtered water,
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What's Included
- Daily yoga sessions
- Yoga with experienced Trainers
- Full body cleansing
- Yog Nidra and Yoga Philosophy sessions
- Getting awareness through the chakras
- Kirtan & Dancing
- Guided hiking and camping activities.
- Tour to local attractions of Rishikesh
- Delicious healthy and vegan meals of three times.
- Comfortable Accomodation for 3 Days.
What's Not Included
- Airfare and other transportation expenses
- Airport transfers (available at additional cost)
- Additional meals and activities
- Personal expenses
- Laundry expenses (service available at additional cost)
- Travel Insurance
- Medical Insuranc