SCHEDULE OF DETOX YOGA RETREAT
Day 1
• Check in at 11 PM
• Welcome Lunch and Ceremony at 1 PM
• Asana Session at 4 PM
• High Tea at 5:30 PM
• Sharing Circle/Introduction to Yoga at 6 PM
• Dinner at 7:30 PM
Day 2
• Shankh Prashalan at 7 AM Breakfast at 9:30 AM
• Yoga Nidra/Meditation at 10:30 AM Secret waterfalls visit at 12 PM (Lunch at 2 PM
• Emotional Release/Art Therapy at 3 PM Light Movement Session at 4:30 PM High Tea at 5:30 PM
• 1:1 let go consultation at 6 PM Dinner at 7:30 PM
Day 3
• Dip into Ganga Ji at Sai Ghat at 7 AM
• Breakfast at 9 AM
• Meditation Session at 10 AM Yog Asana and Breathwork at 11 AM (Farewell Lunch at 1 PM
• Check out/see off at 2 PM
We wish you a journey of self-reflection and enlightenment
Note: Schedule is approximate and may change