JANM ASHTAMI SPECIAL 24TH TO THE TRANSFORMATIVE YOGA RETREAT at yog madhyama in Rishikesh
JANM ASHTAMI SPECIAL 24TH TO THE TRANSFORMATIVE YOGA RETREAT at yog madhyama in Rishikesh
Balaknath Mandir Road, Near Yoga Book Store, Tapovan, Rishikesh, Uttarakhand 249201
Up to 15 in group
Open Dates
Retreat Highlights
- 3-day Detox retreat with
- yog madhyama
About this Retreat
In 2015, I embarked on my yoga journey by enrolling in my first TTC course. Since then, I've delved into the practice as both a student and a teacher. My areas of expertise lie in hatha and ashtanga yoga, complemented by a proficiency in vinyasa flow. Teaching yoga is a joy for me - it's a deeply personal and enriching experience that not only fosters my own growth but also guides others on their individual paths. My sessions are designed to take participants on a journey, beginning with warming up and culminating in a soothing final relaxation (savasana). Emphasizing proper alignment and the benefits of each asana, I aim to motivate everyone to engage in regular practice. Through my yoga journey, I endeavor to offer others an experience as transformative as the one I've had.
Monika Singh is an accomplished Life coach, Psychotherapist, and Spiritual practitioner. With her expertise as a Meditation teacher and Energy healer, she skillfully combines scientific research on the mind with the wisdom of spirituality to unlock the infinite powers of the human mind. She embodies the perfect blend of advanced Western science and sacred Eastern spirituality. Monika is known for her exceptional communication skills and deep understanding of human emotions, creating a welcoming atmosphere for all her students, making learning more accessible. Her contributions include conducting numerous spiritual ceremonies, workshops, and women's circles across India, equipping individuals with tools and practices for emotional, mental, and spiritual healing.
I am Ravi Gautam, a Certified Yoga Teacher endorsed by the Ministry of AYUSH India. With a Master's degree in Yoga and a 200-hour Registered Yoga Teacher certification from Yoga Alliance, USA, as well as a background in nutrition, I have dedicated nine years to guiding individuals in their yoga and nutrition journeys. Through my teaching and their commitment, we've positively impacted many lives. I specialize in teaching Hatha Yoga, Pranayama, and Yog Nidra and am honored to have a community of over 407k followers on Instagram.
Vijender Pokhriyal, an accomplished yoga teacher in Rishikesh, offers diverse yoga expertise and spiritual guidance, promoting health and self-realization.
Details of this retreat
JANM ASHTAMI SPECIAL
24TH TO 27TH AUGUST
THE TRANSFORMATIVE YOGA RETREAT
Escape to the tranquil beauty of the mountains in Rishikesh , India. Immerse yourself in the serene surroundings and embrace the rejuvenating experience of practicing yoga amidst breathtaking nature. Yog Madhyama invites you to join the transformative yoga retreat in Rishikesh, India. Join us for 4 days revitalize your body soul and mind, discover the transformative power of selfless service in purifying the heart and mind. Through serving others, we unlock new depths of love and joy within ourselves, benefiting our everyday lives.
As part of the program, we will also joyously celebrate Krishna Janmashtami. ‘Janm’ meaning birth and ‘Ashtami’ meaning Eighth, as we honor Lord Krishna, the eighth incarnation of Lord Vishnu, who was born as the eighth son of Vasudev and Yashoda on the eighth tithi. Come and celebrate this sweet day with us.
Detailed Itinerary
24th august 2024
Day 1
11:00 pm Check in
13:00 pm Welcome lunch and ceremony
16:00 pm Meditation and breathing practice
17:00 PM Ashtanga Vinyasa
17:30 pm High tea
• 18:00 pm walks in nature, singing circle, and bhajans
19:30 pm Dinner
Day 2
25th august 2024
7: 00 - 7:30 am waking up
7:30 - 8:00 am Sunrise yoga + meditation
8:00 -9:00am pranayam
9:15- 10:00 am satvik breakfast
10:00 Am - 12:00 PM: Nature Healing Yoga at Ganga Ghat
12:00 - 13:30pm Exploring Karma Yoga at ganga ghat ie Selfless Service, Duty or Spiritual
14:00 – 14:30pm Lunch time
16:00 – 17:30pm meditation /yog nidra
17:30 -18:30pm yoga philosophy class
18:30 -19:00pm tea break with some healthy snacks
19:00 -20:00pm dance & movement therapy
20:00 delicious satvic dinner
22:00 pm Off to sleep
26th august 2024
Day 3
7: 00 - 7:30 am waking up
7:30 - 8:00 am Sunrise yoga
8:00 -9:00am Meditation and mantra chanting
9:15- 10:00 am falihari breakfast
10:00 Am - 12:00 PM: trekking at neer water fall
12:00 - 13:30pm Exploring Karma Yoga at neer water fall Selfless Service, Duty or Spiritual
14:00 – 14:30pm falihari lunch
16:00 – 17:30pm yog nidra
17:30 -18:30pm yoga philosophy class
18:30 -19:00pm tea break with some healthy munching
19:00 -21:00pm sharing circle
21:00 – 23:30 dance & movement
23:30 – 00:00 puja preparation &aarti for Krishna ashtami
00:30 delicious satvic dinner
00:01 light off
27th august 2024
Day 4
08:00- 08:15 Wake up with warm Luke water with a pinch of turmeric
08:15-09:00 meditation
09:00- 09:30 Breakfast
09:30 - 10:30 art of living
10:30 -12:30 Exploring Karma Yoga nearby i.e. selfless service
13:00-13:30 lunch
14:00- Farewellsee off
24TH TO 27TH AUGUST
THE TRANSFORMATIVE YOGA RETREAT
Escape to the tranquil beauty of the mountains in Rishikesh , India. Immerse yourself in the serene surroundings and embrace the rejuvenating experience of practicing yoga amidst breathtaking nature. Yog Madhyama invites you to join the transformative yoga retreat in Rishikesh, India. Join us for 4 days revitalize your body soul and mind, discover the transformative power of selfless service in purifying the heart and mind. Through serving others, we unlock new depths of love and joy within ourselves, benefiting our everyday lives.
As part of the program, we will also joyously celebrate Krishna Janmashtami. ‘Janm’ meaning birth and ‘Ashtami’ meaning Eighth, as we honor Lord Krishna, the eighth incarnation of Lord Vishnu, who was born as the eighth son of Vasudev and Yashoda on the eighth tithi. Come and celebrate this sweet day with us.
Detailed Itinerary
24th august 2024
Day 1
11:00 pm Check in
13:00 pm Welcome lunch and ceremony
16:00 pm Meditation and breathing practice
17:00 PM Ashtanga Vinyasa
17:30 pm High tea
• 18:00 pm walks in nature, singing circle, and bhajans
19:30 pm Dinner
Day 2
25th august 2024
7: 00 - 7:30 am waking up
7:30 - 8:00 am Sunrise yoga + meditation
8:00 -9:00am pranayam
9:15- 10:00 am satvik breakfast
10:00 Am - 12:00 PM: Nature Healing Yoga at Ganga Ghat
12:00 - 13:30pm Exploring Karma Yoga at ganga ghat ie Selfless Service, Duty or Spiritual
14:00 – 14:30pm Lunch time
16:00 – 17:30pm meditation /yog nidra
17:30 -18:30pm yoga philosophy class
18:30 -19:00pm tea break with some healthy snacks
19:00 -20:00pm dance & movement therapy
20:00 delicious satvic dinner
22:00 pm Off to sleep
26th august 2024
Day 3
7: 00 - 7:30 am waking up
7:30 - 8:00 am Sunrise yoga
8:00 -9:00am Meditation and mantra chanting
9:15- 10:00 am falihari breakfast
10:00 Am - 12:00 PM: trekking at neer water fall
12:00 - 13:30pm Exploring Karma Yoga at neer water fall Selfless Service, Duty or Spiritual
14:00 – 14:30pm falihari lunch
16:00 – 17:30pm yog nidra
17:30 -18:30pm yoga philosophy class
18:30 -19:00pm tea break with some healthy munching
19:00 -21:00pm sharing circle
21:00 – 23:30 dance & movement
23:30 – 00:00 puja preparation &aarti for Krishna ashtami
00:30 delicious satvic dinner
00:01 light off
27th august 2024
Day 4
08:00- 08:15 Wake up with warm Luke water with a pinch of turmeric
08:15-09:00 meditation
09:00- 09:30 Breakfast
09:30 - 10:30 art of living
10:30 -12:30 Exploring Karma Yoga nearby i.e. selfless service
13:00-13:30 lunch
14:00- Farewellsee off
Schedule
SCHEDULE OF DETOX YOGA RETREAT
Day 1
• Check in at 11 PM
• Welcome Lunch and Ceremony at 1 PM
• Asana Session at 4 PM
• High Tea at 5:30 PM
• Sharing Circle/Introduction to Yoga at 6 PM
• Dinner at 7:30 PM
Day 2
• Shankh Prashalan at 7 AM Breakfast at 9:30 AM
• Yoga Nidra/Meditation at 10:30 AM Secret waterfalls visit at 12 PM (Lunch at 2 PM
• Emotional Release/Art Therapy at 3 PM Light Movement Session at 4:30 PM High Tea at 5:30 PM
• 1:1 let go consultation at 6 PM Dinner at 7:30 PM
Day 3
• Dip into Ganga Ji at Sai Ghat at 7 AM
• Breakfast at 9 AM
• Meditation Session at 10 AM Yog Asana and Breathwork at 11 AM (Farewell Lunch at 1 PM
• Check out/see off at 2 PM
We wish you a journey of self-reflection and enlightenment
Day 1
• Check in at 11 PM
• Welcome Lunch and Ceremony at 1 PM
• Asana Session at 4 PM
• High Tea at 5:30 PM
• Sharing Circle/Introduction to Yoga at 6 PM
• Dinner at 7:30 PM
Day 2
• Shankh Prashalan at 7 AM Breakfast at 9:30 AM
• Yoga Nidra/Meditation at 10:30 AM Secret waterfalls visit at 12 PM (Lunch at 2 PM
• Emotional Release/Art Therapy at 3 PM Light Movement Session at 4:30 PM High Tea at 5:30 PM
• 1:1 let go consultation at 6 PM Dinner at 7:30 PM
Day 3
• Dip into Ganga Ji at Sai Ghat at 7 AM
• Breakfast at 9 AM
• Meditation Session at 10 AM Yog Asana and Breathwork at 11 AM (Farewell Lunch at 1 PM
• Check out/see off at 2 PM
We wish you a journey of self-reflection and enlightenment
Note: Schedule is approximate and may change
Getting Here
yog madhyama, Balaknath Mandir Road, Near Yoga Book Store, Tapovan, Rishikesh, Uttarakhand 249201
Directions
Our location can be found at Yog Madhyama, Balaknath Mandir Road, Upper Tapovan, Rishikesh, India.
For those traveling by flight, the nearest International Airport is IGI -Delhi, and the nearest Domestic Airport is Jolly Grant- Dehradun. If you require a taxi, feel free to contact our regular taxi driver at [taxi driver's phone number].
If you prefer to travel by train, you can make use of the major railway stations in Rishikesh, namely Rishikesh (JN) and Yog Nagri. These stations are part of the Northern Railway Line and have excellent connections to Delhi
For those traveling by flight, the nearest International Airport is IGI -Delhi, and the nearest Domestic Airport is Jolly Grant- Dehradun. If you require a taxi, feel free to contact our regular taxi driver at [taxi driver's phone number].
If you prefer to travel by train, you can make use of the major railway stations in Rishikesh, namely Rishikesh (JN) and Yog Nagri. These stations are part of the Northern Railway Line and have excellent connections to Delhi
Accommodation
private room ac room, double sharing with ac
private room
double sharing
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
yog madhyama ,Balaknath Mandir Road, Near Yoga Book Store, Tapovan, Rishikesh, Uttarakhand 249201
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
During the yoga training, participants can enjoy three delectable and nutritious vegetarian meals every day, including breakfast, lunch, and dinner. In addition to that, there will be filtered water,
What's Included
- Daily yoga sessions
- Yoga with experienced Trainers
- Full body cleansing
- Yog Nidra and Yoga Philosophy sessions
- Getting awareness through the chakras
- Kirtan & Dancing
- Guided hiking and camping activities.
- Tour to local attractions of Rishikesh
- Delicious healthy and vegan meals of three times.
- Comfortable Accomodation for 3 Days.
What's Not Included
- Airfare and other transportation expenses
- Airport transfers (available at additional cost)
- Additional meals and activities
- Personal expenses
- Laundry expenses (service available at additional cost)
- Travel Insurance
- Medical Insuranc
