The Essence of Differentiation Retreat

Simona Trakiyska brings over two decades of yoga practice and expertise in holistic well-being to her role as the leader of The Essence of Differentiation Retreat. With a deep understanding of both ancient wisdom and modern psychology, Simona mindfully guides attendees through personalized journeys of awakening and healing. As an Industrial Organizational Psychologist, her approach blends the inner and outer aspects of identity, allowing individuals to better understand their multi-layered capacities and potentials. Simona's passion lies in creating a nurturing environment where individuals can safely explore their inner landscapes, release burdens, and cultivate a flourishing self. Join her in Valle de Bravo, Mexico, for a transformative experience designed to renew and empower your essence.

Yoga Therapist (C-IAYT), Yoga Teacher (E-RYT 500), YACEP Provider, Head Teach Trainer, Certified Baptiste Teacher, Yoga Behind Bars (YBB). As a grateful member of the world of Yoga, Mistilyn travels internationally to connect with communities and explore all modalities of yoga. Though she has had many incredible teachers along her path, her most influential teacher is always the person in front of her. Her love for sharing all that is yoga allows her to connect with the community on so many levels. She believes yoga is all inclusive for every-body, any age, ability, gender, or race. The one truly inherent law of yoga is that yoga does not discriminate. When with retreat participants, her intention is that everyone is seen equally and will feel free to move in a way that empowers their health, happiness, and well-being. With this intention, she embraces many styles of yoga such as Meditation, Power Vinyasa, Hatha, Restorative, Yin, Yoga Nidra, Sound Immersion, and Visualization Exploration.

Layna Joy has been creating music and using sound for self healing for over 20yrs. She believes sound can be used for physical, mental and spiritual healing. Surrender to the healing power of sound as she guides you on your own journey of incredible self discoveries.