4 Weeks - Nervous System Reset in Bali

Jl. Segara Wangi No.36, Jimbaran, Kec. Kuta, Kabupaten Badung, Bali 80361, Indonesia

Up to 15 in group

29 Days Package (28 nights)

Retreat Highlights

28 nights of accommodation in your chosen room
A personal plan, with training, recovery, nutrition and sleep coordinated around you
Per 7 nights: 1 Performance Baseline and marker review, 1 massage and 1 organised adventure
Unlimited fitness and yoga classes; sauna, cold plunge and bodywork
Performance Nutrition throughout, with three meals per day and snacks
Coworking and private office access
A measured comparison against your arrival baseline, and a written plan built around your real week

About this Retreat

Your Guides

Rikkos

Details of this retreat

For people who need to recover after a long, demanding period: a lighter, structured week with movement, sauna and cold plunge, meals and work space, at your pace. A structured week with a shape already decided, with training, recovery, nutrition and sleep coordinated around you. Designed for executives, founders and business owners, and for people whose responsibilities continue while they travel.

Suggested stays are 7, 14, 21 or 28 nights; other lengths are welcome.

Pronoia does not provide medical care, diagnosis or treatment.

Schedule

This is an outline of how your day will look during the retreat.

Note: Schedule is approximate and may change

Getting Here

Pronoia Resort, Jl. Segara Wangi No.36, Jimbaran, Kec. Kuta, Kabupaten Badung, Bali 80361, Indonesia

Directions

Here are the directions from Ngurah Rai International Airport to Jl. Segara Wangi No.36, Jimbaran, Kuta, Kabupaten Badung, Bali 80361:

1. Exit the airport: After leaving the airport, head south on Jalan Airport Ngurah Rai.

2. Turn left onto Jalan Raya Uluwatu: Follow the signs towards Jimbaran.

3. Turn right onto Jalan Segara Wangi: Keep an eye out for signs as you near Jimbaran Bay. Follow Jalan Segara Wangi until you reach No. 36.

Pronoia Resort is about 10 minutes from Ngurah Rai International Airport.

Accommodation

From simple hotel rooms to luxury villas , we have different accommodation options to meet everyone's needs and expectations!

Private Hotel Room

Villa Room

1-Bedroom Private Villa

2-Bedroom Private Villa

Venue & Amenities

A/C in Rooms

Free Wifi

Spa

Sauna

Pool

Towels

Free Parking

Kitchen

Tour Assistance

Hot Tub

Coffee/Tea

Cafe

Restaurant

Fitness Center

Yoga Studio

Housekeeping

Bicycles For Rent

Built for people who perform: train, recover and work in one place. Fitness and yoga classes, sauna, cold plunge and bodywork, and coworking and private-call spaces are all here. No specific level is required for Fitness & Yoga.

Meals

Menu Types

Vegan

Vegetarian

Pescetarian

Ayurvedic

Includes Meat

Organic

Gluten Free

Dairy Free

Nut Free

All our meals are healthy and nutritious, we also offer customized diet plans based on guests requests ( Mediterranean, ketogenic , paleo etc.)

What's Included

Airport pickup and drop-off
A welcome meal
A personal plan
Purposeful movement sessions
Unlimited fitness classes
Unlimited yoga classes
Sauna, cold plunge and bodywork
Recovery Zone access, subject to suitability and operating guidance
Performance Nutrition throughout
Three meals per day and snacks
Coworking and private office access
A measured comparison against your arrival baseline before you leave
A written plan built around your real week
Follow-up and reassessment
Per 7 nights: 1 Performance Baseline and marker review, 1 massage, 1 organised adventure.

What's Not Included

Airfare
Travel insurance
Personal expenses (e.g., souvenirs, extra meals)
Visa fees (if applicable)