3 Weeks - 21 Hard Retreat in Bali
3 Weeks - 21 Hard Retreat in Bali
Jl. Segara Wangi No.36, Jimbaran, Kec. Kuta, Kabupaten Badung, Bali 80361, Indonesia
Up to 15 in group
22 Days Package (21 nights)
Retreat Highlights
- 21 nights of accommodation in your chosen room
- A fixed 21-day challenge: six structured activity days and one active-recovery day each week
- Three personalised fitness or nutrition consultations
- Three Performance Baseline and marker reviews
- Unlimited fitness and yoga classes; sauna, cold plunge and bodywork
- Daily meals prepared with fresh, farm-sourced ingredients and dietary choices
- Three Balinese massages, three paddleboarding activities and three adventure days
- Follow-up and reassessment
About this Retreat
Your Guides
Details of this retreat
Take on a defined challenge through training, consistency and personal accountability. 21 Hard runs for a fixed 21 days, with 21 nights of accommodation. Each week has six structured activity days and one active-recovery day, and recovery is part of completing the challenge.
Schedule
This is an outline of how your day will look during the retreat.
Note: Schedule is approximate and may change
Getting Here
Pronoia Resort, Jl. Segara Wangi No.36, Jimbaran, Kec. Kuta, Kabupaten Badung, Bali 80361, Indonesia
Directions
Here are the directions from Ngurah Rai International Airport to Jl. Segara Wangi No.36, Jimbaran, Kuta, Kabupaten Badung, Bali 80361:
1. Exit the airport: After leaving the airport, head south on Jalan Airport Ngurah Rai.
2. Turn left onto Jalan Raya Uluwatu: Follow the signs towards Jimbaran.
3. Turn right onto Jalan Segara Wangi: Keep an eye out for signs as you near Jimbaran Bay. Follow Jalan Segara Wangi until you reach No. 36.
Pronoia Resort is about 10 minutes from Ngurah Rai International Airport.
1. Exit the airport: After leaving the airport, head south on Jalan Airport Ngurah Rai.
2. Turn left onto Jalan Raya Uluwatu: Follow the signs towards Jimbaran.
3. Turn right onto Jalan Segara Wangi: Keep an eye out for signs as you near Jimbaran Bay. Follow Jalan Segara Wangi until you reach No. 36.
Pronoia Resort is about 10 minutes from Ngurah Rai International Airport.
Accommodation
From simple hotel rooms to luxury villas , we have different accommodation options to meet everyone's needs and expectations!
Private Hotel Room
Villa Room
1-Bedroom Private Villa
2-Bedroom Private Villa
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Built for people who perform: train, recover and work in one place. Fitness and yoga classes, sauna, cold plunge and bodywork, and coworking and private-call spaces are all here. No specific level is required for Fitness & Yoga.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
All our meals are healthy and nutritious, we also offer customized diet plans based on guests requests ( Mediterranean, ketogenic , paleo etc.)
What's Included
- 21 nights of accommodation in your chosen room
- Airport pickup and drop-off
- Welcome dinner at Azure Beach Club & Restaurant
- Three personalised fitness or nutrition consultations
- Daily meals prepared with fresh, farm-sourced ingredients and dietary choices
- Unlimited fitness and yoga classes
- Sauna, cold plunge and bodywork
- Coworking and workspace access
- Three paddleboarding activities
- Use of all Pronoia facilities
- Three Performance Baseline and marker reviews
- Three Balinese massages
- Three adventure days
- Follow-up and reassessment
What's Not Included
- Airfare
- Travel insurance
- Personal expenses (e.g., souvenirs, extra meals)
- Visa fees (if applicable)