Day 1
Individuals responsible for making their own way to La Paz International Airport by 2pm. A private shuttle will transport us from La Paz to La Duna. We will arrive and get settled into accommodations and commune at 5pm for dinner and introductions. Upon arrival we will go over bathroom and shower use, as well as touching on safety point. After, Olivia will guide you through a calming and grounding evening Yin practice (optional).
Day 2
Rise with the sun and join Olivia for a 7am yoga flow (optional) or enjoy your own morning ritual. Breakfast will be at 8:30am followed by "Meditative Art" (Earth Element) Workshop with Gabriela. You'll have the option to swim, or take short hikes nearby before dinner, after dinner there will be a Yin yoga offering to help us ground and take in the day.
Day 3
Rise with the sun for a 7am yoga flow (optional) or enjoy your own morning ritual. Breakfast at 8:30am followed by our second "Meditative Art"(Water Element) Workshop. Enjoy free time before gathering for dinner. After Dinner Olivia will guide us through a calming and grounding Yin practice.
Day 4
Rise for an early morning Breakfast at 7am. Shuttle to La Paz at 8am, where we will depart by boat at 9:30am heading to Espiritu Santo Island. We will be dropped off on the northern point of the island near the Sealion Colony. 1pm we will have lunch on the beach and snorkel gear will be supplied for those interested. Return to the retreat center by 5pm for dinner. Following dinner, Olivia will guide you through meditation and breathwork.
Day 5
Rise with the sun and join for a 7am yoga flow (optional) or enjoy your own morning ritual. Breakfast provided at 8:30am, after which we will dive into our 3rd day of "Meditative Art"(Fire Element) with Gabriela. Following the session plan to enjoy dinner and a campfire well into the evening.
Day 6
Rise for an early Breakfast at 7am. We will head out by boat at 8:30am for a beach/ snorkel day and a 3.5 mile loop trail hike called "Balandra" (Mild to intermediate hike) Our guide, Manuel, will identify various bird species along the way. The view from the top is unparalleled, you will be able to see the beautiful Puerto Balandra Bay and the impressive rock formations that emerge from the sea up to the Island of Espiritu Santo in the distance. Return back to La Duna for a 5pm dinner followed by a calming Yin practice led by Olivia (depending on the energy of the group)
Day 7
Our last full day. Flowing with the rhythm of the sunrise for a 7am yoga flow (optional) or enjoy your own morning ritual. Breakfast at 8:30am and then diving into our 4th and final day of "Meditative Art"(Air Element) with Gabriela. After, you'll have the remainder of the day to reflect on your week, relax and play. Dinner at 5pm and then gather for final reflections and a closing Yin practice together.
Day 8
We will say our final goodbyes, taking a leisurely morning to gather ourselves and pack up our belongings. Breakfast will be served at 8am and we will Hop aboard the group shuttle back to La Paz International Airport at 9:30am.
Note: Schedule is approximate and may change