Each day, you will discover something different as Pam Rader takes us through a deep stretch into her morning and evening routines. Here is a sampling of what Pam will cover. Note: she will mix things up as needed.
Morning Sessions:
Meditation and Yoga: Start each day with rejuvenating meditation and yoga sessions suitable for all levels. Pam’s expertise ensures that everyone, from beginners to seasoned practitioners, will find value and growth in these practices.
Inquiry Sessions: Engage in powerful inquiry sessions where you will be introduced to relationship breakthrough techniques and frameworks. These sessions are designed to foster deep connections and provide tools to enhance your relationship.
Afternoon Sessions:
Gentle/Yin Yoga: In the afternoon, enjoy gentle and restorative yoga sessions, perfect for unwinding and connecting with your partner on a deeper level.
Couples Yoga: Experience fun and engaging couples yoga sessions designed to build trust, connection, and joy within your relationship.
Note: Schedule is approximate and may change