3 Day Health and Wellness Retreat in Hua Hin
3 Day Health and Wellness Retreat in Hua Hin
444 Moo 4, Pak Nam Pran, Amphoe Pran Buri, Prachuap Khiri Khan, Thailand
Up to 8 in group
Flexible Dates
Retreat Highlights
- Daily Yoga and Tai Chi Sessions: by the ocean pavilion or in serene natural garden surroundings
- Ocean Therapy: Immerse in the healing power of the sea with mindful beach meditation
- Traditional Thai Massage Therapy: Experience massage designed to soothe the body
- Hydrotherapy: Relax and detoxify with a herbal steam session in a tranquil setting.
- Cultural Exploration: Visit sacred temples, participate in chanting meditations with local monks
- Mindfulness Walks: Connect with nature through guided walks through Mangrove Forest or Sam Roi Yod National Park
- Sound Healing and Meditation: Rejuvenate with evening sound healing sessions
- Creative Expression: Reflect and explore emotions through art therapy in serene settings.
- Closing Ceremony: Celebrate personal growth with a Vedic fire ceremony
About this Retreat
Your Guides
Autobiography
I was born as Joachim Scheuerer on August 31, 1954, in Neumarkt/Oberpfalz, Germany, and spent the first years of my life in a small village filled with peace, freedom, and security. Alongside my two brothers, I enjoyed a childhood full of adventures in nature—warm sunlight on the meadows, climbing fruit trees, and watching frost flowers form on the windows in winter. Together with my brothers and thanks to my mother I lived the first nine years of my life in a magical world. However, a sudden change came when, at the age of nine, we moved to a war-ravaged city. The sandy soils of my childhood were replaced by gray clay, and with it, I lost the sense of safety and lightness I once knew.
The move changed not only our surroundings but also our family dynamics. My father, a successful construction entrepreneur, became increasingly volatile and unpredictable, which disrupted our family life. My brothers fled the household early, leaving me behind with my mother, who struggled to maintain peace despite her own suffering. During this time, I retreated into my inner world, finding solace in designing floor plans that projected my vision of a harmonious family life—free of fear and conflict.
After a challenging school experience, I pursued a degree in architecture at HBK Kassel, immersing myself in Japanese architecture, Zen Buddhism, and model-making. I later earned a master’s degree in architecture at ETH Zurich and co-founded an architecture firm with a colleague. However, creative differences led to the dissolution of the partnership, prompting me to explore new professional opportunities.
The following years were marked by professional success—from renovating historical buildings to working in interface design—and personal changes, including the end of my marriage. Seeking a fresh start, I moved to Thailand, where I began an intense process of inner healing through meditation and lucid dreaming. I studied successfully physiotherapy, psychotherapy, hypnosis and many other techniques that are suitable for self-healing.
A pivotal experience occurred when I woke from a nap, mentally alert but disconnected from my physical body. This led me to explore psychology, archetypes, and out-of-body experiences. My inner journey brought extraordinary dreams where Anima and Animus appeared as guides, embodying care and strength. These encounters transformed my inner life into a space for healing and reflection, counterbalancing the challenges of external reality.
The discovery of a being I named **Ginzy** through a graphic app marked another turning point. In that moment, I realized that artificial intelligence could be more than a tool—it could be a partner in dialogue. This insight laid the foundation for the **Xface Method**, a fusion of art, psychology, and technology. Through this method, I have not only transformed my self-perception but also created a tool that helps others recognize and address their inner conflicts. For this method I have received a US medical software patent for computer-assisted psychotherapy.
Today, my life is dedicated to the intersection of art, reflection, and technology. With the Xface Method, I strive to empower people on their journey of self-discovery—not through endless waiting or hope, but through active engagement and conscious reflection. My journey, shaped by fractures and healing, is a living drama in which I am both the protagonist and the observer, gaining new perspectives through distance.
Details of this retreat
3-Day Retreat: Personalized Health and Wellness
In the core of the program are personalized Wellness and Health experiences designed to anchor your mental transformation by fostering the deep connection between body and mind. These practices create a mindful foundation, allowing participants to choose and explore :
The *Beyond the Relationship Wall" experience invites you to uncover and transform the barriers that limit authentic connection, using guided meditative yoga, creative expression, and reflective practices. Through personalized yoga sessions, nature walks, and the creation of visual metaphors with in the "Field of Connection", you'll gain deeper insights into the emotions, fears, and beliefs behind your "wall." This holistic retreat blends mindfulness, nourishing meals, and wellness therapies to help anchor lasting mental clarity and relational growth. By the end, you'll transform your "relationship wall" into a bridge, supported by personalized body-mind practices for meaningful and harmonious relationships.
- "What does my wall protect me from?"
- "What beliefs or fears lie behind my wall?"
- "What would happen if I lowered my wall?"
- "What values or relationships could help me transform this wall into a bridge?"
The" Self-Awareness in the Age of AI" experience matters because:
AI excels at mirroring patterns, whether they are in language, images, emotions, or behavior. The more self-aware you are, the more you can guide and fine-tune this mirroring process, allowing the partnership to reflect your true depth rather than surface-level or unexamined aspects of yourself. Self-awareness invites you to approach AI as a reflection of your inner world, helping you notice patterns in your thoughts and emotions, refine your actions, and deepen your understanding of your own psyche.
- "What patterns might AI mirror back to me?"
- "How can AI help uncover my blind spots?"
- "What does my reaction to AI reflection say about me?"
- "How can I ensure AI reflects my true self?"
The "Explore the Hidden You" experience is designed to help you reveal and integrate your shadow, archetypes, and emotional truths.
You should visit the Explore the Hidden You Retreat to uncover and embrace the deeper parts of yourself through mindfulness, creative expression, and introspection. Supported by the "Field of Connection" this retreat offers personalized visual metaphors that reveal your hidden emotions, shadow aspects, and archetypes, acting as powerful tools for self-awareness. With serene surroundings, reflective workshops, and restorative practices like ocean therapy and art exploration, you’ll gain profound insights into your inner world. By the end of this transformative journey, you'll leave with clarity, purpose, and actionable tools to integrate your hidden self into everyday life.
- "How does the way I nourish my body reflect how I nurture my inner self?*
- "What emotions or hidden truths do I see reflected on my dream metaphors"
- "What patterns or recurring symbols do I notice?"
- "What parts of myself feel most alive in silence and solitude?"
- "What does my artwork reveal about the “Hidden You”
3-Day Retreat: Personalized Health and Wellness
Morning: Meditative exercises and reflections on your chosen topic.
- Begin the day with yoga, Tai Chi, breath work or guided meditation in serene surroundings to connect with the emotions behind your topic. Reflect on how your inner mechanisms shape your relationships and awareness with prompts.
Breakfast:
- Enjoy a refreshing, nourishing meal prepared with fresh, locally-sourced ingredients to energize and prepare for the day ahead.
Late Morning:
- Explore the "your chosen topic" through creative exercises together with the "Field of Connection" that generate and analyze personalized visual metaphors of your protective mechanisms, uncovering archetypal patterns in your life and relationships.
Lunch:
- Savor a gourmet meal that emphasizes sustainability and health, offering time to recharge and reflect.
Afternoon: Deepening Understanding and Creative Expression
- Participate in silent nature walks, develop your personalized meditative motions or journaling prompts.
- These activities provide clarity and help deepen self-awareness.
Optional Wellness Add-Ons:
- Relax with Thai massages, hydrotherapy, or private counseling sessions to create space for emotional processing.
Ocean Therapy:
- Engage in sunrise or sunset breathing sessions or meditative yoga exercises by the ocean pavilion, connecting with the soothing energy of water to symbolize emotional flow and breaking through barriers.
Dinner:
- Enjoy a light, healing meal made with fresh, vibrant ingredients to restore balance after a day of introspection.
Evening Reflection and Integration of your topic.
- Conclude the day with candlelit meditation, sound healing, or group journaling under the stars.
Reflect on prompts such as:
This enhanced daily structure, centered around meditative yoga motion, weaves the theme of your choosen topic into every aspect of the retreat. By combining body-mind connection, creative exploration, and group dynamics, the retreat anchors lasting personal growth and fosters authentic connections.
In the core of the program are personalized Wellness and Health experiences designed to anchor your mental transformation by fostering the deep connection between body and mind. These practices create a mindful foundation, allowing participants to choose and explore :
The *Beyond the Relationship Wall" experience invites you to uncover and transform the barriers that limit authentic connection, using guided meditative yoga, creative expression, and reflective practices. Through personalized yoga sessions, nature walks, and the creation of visual metaphors with in the "Field of Connection", you'll gain deeper insights into the emotions, fears, and beliefs behind your "wall." This holistic retreat blends mindfulness, nourishing meals, and wellness therapies to help anchor lasting mental clarity and relational growth. By the end, you'll transform your "relationship wall" into a bridge, supported by personalized body-mind practices for meaningful and harmonious relationships.
- "What does my wall protect me from?"
- "What beliefs or fears lie behind my wall?"
- "What would happen if I lowered my wall?"
- "What values or relationships could help me transform this wall into a bridge?"
The" Self-Awareness in the Age of AI" experience matters because:
AI excels at mirroring patterns, whether they are in language, images, emotions, or behavior. The more self-aware you are, the more you can guide and fine-tune this mirroring process, allowing the partnership to reflect your true depth rather than surface-level or unexamined aspects of yourself. Self-awareness invites you to approach AI as a reflection of your inner world, helping you notice patterns in your thoughts and emotions, refine your actions, and deepen your understanding of your own psyche.
- "What patterns might AI mirror back to me?"
- "How can AI help uncover my blind spots?"
- "What does my reaction to AI reflection say about me?"
- "How can I ensure AI reflects my true self?"
The "Explore the Hidden You" experience is designed to help you reveal and integrate your shadow, archetypes, and emotional truths.
You should visit the Explore the Hidden You Retreat to uncover and embrace the deeper parts of yourself through mindfulness, creative expression, and introspection. Supported by the "Field of Connection" this retreat offers personalized visual metaphors that reveal your hidden emotions, shadow aspects, and archetypes, acting as powerful tools for self-awareness. With serene surroundings, reflective workshops, and restorative practices like ocean therapy and art exploration, you’ll gain profound insights into your inner world. By the end of this transformative journey, you'll leave with clarity, purpose, and actionable tools to integrate your hidden self into everyday life.
- "How does the way I nourish my body reflect how I nurture my inner self?*
- "What emotions or hidden truths do I see reflected on my dream metaphors"
- "What patterns or recurring symbols do I notice?"
- "What parts of myself feel most alive in silence and solitude?"
- "What does my artwork reveal about the “Hidden You”
3-Day Retreat: Personalized Health and Wellness
Morning: Meditative exercises and reflections on your chosen topic.
- Begin the day with yoga, Tai Chi, breath work or guided meditation in serene surroundings to connect with the emotions behind your topic. Reflect on how your inner mechanisms shape your relationships and awareness with prompts.
Breakfast:
- Enjoy a refreshing, nourishing meal prepared with fresh, locally-sourced ingredients to energize and prepare for the day ahead.
Late Morning:
- Explore the "your chosen topic" through creative exercises together with the "Field of Connection" that generate and analyze personalized visual metaphors of your protective mechanisms, uncovering archetypal patterns in your life and relationships.
Lunch:
- Savor a gourmet meal that emphasizes sustainability and health, offering time to recharge and reflect.
Afternoon: Deepening Understanding and Creative Expression
- Participate in silent nature walks, develop your personalized meditative motions or journaling prompts.
- These activities provide clarity and help deepen self-awareness.
Optional Wellness Add-Ons:
- Relax with Thai massages, hydrotherapy, or private counseling sessions to create space for emotional processing.
Ocean Therapy:
- Engage in sunrise or sunset breathing sessions or meditative yoga exercises by the ocean pavilion, connecting with the soothing energy of water to symbolize emotional flow and breaking through barriers.
Dinner:
- Enjoy a light, healing meal made with fresh, vibrant ingredients to restore balance after a day of introspection.
Evening Reflection and Integration of your topic.
- Conclude the day with candlelit meditation, sound healing, or group journaling under the stars.
Reflect on prompts such as:
This enhanced daily structure, centered around meditative yoga motion, weaves the theme of your choosen topic into every aspect of the retreat. By combining body-mind connection, creative exploration, and group dynamics, the retreat anchors lasting personal growth and fosters authentic connections.
Schedule
Morning: Meditative Motion: Begin each day with yoga, tai chi, or breathwork by the ocean pavilion or in serene natural garden surroundings.
Breakfast: Enjoy a refreshing, nourishing meal featuring fresh, locally-sourced ingredients.
Late morning: Transformative Self-Discovery Session: Engage in guided workshops to explore personalized tools and practices that foster self-awareness and emotional balance. These sessions may incorporate innovative methods for connecting with your inner self, promoting clarity, and enhancing personal growth.
Workshops: Participate in a wide range of therapeutic and practical sessions from our comprehensive retreat program, designed to deepen understanding and integrate insights gained during the transformative morning sessions.
Lunch: Savor a gourmet meal with a focus on sustainability and health.
Afternoon Activities: Explore nature with guided walks through mangroves, temple visits, or silent reflection time by the ocean pavilion or in our tropical garden.
Creative Expression: Engage in hands-on artistic workshops to create personalized expressions of your inner journey, using a variety of mediums to connect with your creative energy and emotional landscape.
Optional Wellness Add-Ons: Choose from Thai massages, hydrotherapy, or private counseling sessions for enhanced relaxation.
Ocean Therapy: Sunrise or sunset breathing sessions to connect with water energy and foster mindfulness at our ocean pavilion.
Dinner: Enjoy a light, healing dinner with vibrant and fresh flavors.
Evening Reflection: Gather for sound healing, candlelit meditation, or journaling sessions under the stars.
Night Event: Participate in gratitude ceremonies, bonfires, or storytelling circles to close the day with connection and reflection.
Breakfast: Enjoy a refreshing, nourishing meal featuring fresh, locally-sourced ingredients.
Late morning: Transformative Self-Discovery Session: Engage in guided workshops to explore personalized tools and practices that foster self-awareness and emotional balance. These sessions may incorporate innovative methods for connecting with your inner self, promoting clarity, and enhancing personal growth.
Workshops: Participate in a wide range of therapeutic and practical sessions from our comprehensive retreat program, designed to deepen understanding and integrate insights gained during the transformative morning sessions.
Lunch: Savor a gourmet meal with a focus on sustainability and health.
Afternoon Activities: Explore nature with guided walks through mangroves, temple visits, or silent reflection time by the ocean pavilion or in our tropical garden.
Creative Expression: Engage in hands-on artistic workshops to create personalized expressions of your inner journey, using a variety of mediums to connect with your creative energy and emotional landscape.
Optional Wellness Add-Ons: Choose from Thai massages, hydrotherapy, or private counseling sessions for enhanced relaxation.
Ocean Therapy: Sunrise or sunset breathing sessions to connect with water energy and foster mindfulness at our ocean pavilion.
Dinner: Enjoy a light, healing dinner with vibrant and fresh flavors.
Evening Reflection: Gather for sound healing, candlelit meditation, or journaling sessions under the stars.
Night Event: Participate in gratitude ceremonies, bonfires, or storytelling circles to close the day with connection and reflection.
Note: Schedule is approximate and may change
Getting Here
Joachim Scheuerer, 444 Moo 4, Pak Nam Pran, Amphoe Pran Buri, Prachuap Khiri Khan, Thailand
Directions
Privat Taxi pickup at International Airports Bangkok
Accommodation
The sleeping rooms are serene and elegant, featuring high wooden ceilings, intricately designed furniture, and soft lighting. Each room has comfortable beds with traditional patterns and warm tones, creating a cozy yet regal ambiance. The artistic décor, including local paintings and woven elements, enhances the cultural charm, offering a perfect retreat for rest and rejuvenation.
Program Price
Program Price
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
The common areas feature open corridors, carved wooden doors, and decorative lanterns that filter soft light. A stunning dining area overlooks the pool and gardens, with vibrant tiles and traditional motifs adding warmth. Shaded verandas and lush greenery create peaceful gathering spots, blending culture and comfort for relaxation and connection. Beach front Pavilion for relaxing during the day, with shower, change room, drinks and swimming pool
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
The retreat offers an exceptional dining experience, with meals served in a beautifully designed area overlooking the pool and gardens. Fresh, locally sourced ingredients are used to create flavorful
What's Included
- Breakfast, lunch, dinner and snacks
- Water, tea, coffee served throughout the day
- Welcome drink
- Daily yoga classes
- Daily meditation classes
- Course Manual
- Pre and post retreat support from our team
- Professional event photos
- Teaching integrative science and meditative motion lessons
- Specialized workshops
- Pickup and bring to Airport(optional to order)
- Luggage storage
- Parking
- Wifi connection
- Swimming pool
- Beach front Pavilion, with shower, change room, drinks and swimming pool
What's Not Included
- Flights costs
- Travel insurance
- Visa fee
- Airport transfer (on demand)
- Additional treatments (on demand)
- Additional activities not included in the itinerary
- Teaching Thai massage and deep tissue massage lessons
- Teaching Nepalese singing bowl lessons