11 Day Spiritual Adventure and Himalayan Trekking Retreat, Nepal

Embark on a journey unlike any other as we guide you through a transformative experience of spirituality, culture, and nature. The Portal’s Nepal Journey is a transformative 11-day adventure that combines spiritual exploration, inner growth, and immersion in the sacred beauty of Nepal. This is more than just a trek—it’s a carefully designed experience blending yoga, meditation, breathwork, creative practices, heart-based tantra, and integration circles to awaken and nourish your body, mind, and soul ;-)


Itinerary

Day 1-2: Exploring Kathmandu

Start with a beautiful welcoming ceremony, set your intentions and become part of a tribe.
Settle into the heart of Nepal’s capital, surrounded by history and spirituality.
Explore UNESCO World Heritage Sites like Swayambhunath (Monkey Temple) and Pashupatinath Temple, absorbing the sacred energy of these spaces.
Begin the journey with gentle yoga, breathwork, and meditation, anchoring you in the present moment.
Welcome sharing circles to connect with the group
Day 3-8: Himalayan Trek & Spiritual Practices

Embark on a 6 days soulful trek through stunning Himalayan landscapes, walking through the Langtang Valley, where each step brings you closer to yourself.
Practice daily yoga and breathwork amidst breathtaking natural backdrops, cultivating strength, focus, and gratitude.
Dive into meditation and creative practices, including journaling, art, and intuitive exercises, to unlock self-expression and inner wisdom.
Experience heart-based tantra practices and group sharing circles, creating spaces for deep connection, vulnerability, and transformation.
Enjoy moments of silence, contemplation, and connection to nature as you walk through forests, mountain trails, and charming villages.
Each day is balanced with movement, reflection, and integration, allowing you to process experiences and align with yourself.

Day 9-10: Return to Kathmandu & Integration

Return to Kathmandu for your final days of integration, pampering spa experience and celebration.
Reflect on your journey with coaching circles, meditation, and closing rituals that honor your transformation.
Celebrate with the group, recognizing the shifts and breakthroughs you’ve experienced.
Explore any remaining sights or simply rest and enjoy the city’s vibrant energy before departure.
What’s Included in This Journey

A wide range of holistic practices: Yoga, meditation, breathwork, creative practices, heart-based tantra, sharing and coaching circles.
Experienced guides and facilitators: Holding space for your process and supporting your transformation throughout the journey.
Cultural immersion: Visits to temples, UNESCO sites, and Himalayan villages to connect with Nepal’s sacred traditions.
Trekking experience: A mindful and supportive trek through stunning Himalayan landscapes, suitable for participants of all levels.
Group support and connection: A safe and nurturing group environment where vulnerability, authenticity, and growth are encouraged.
Why Join This Retreat?

Holistic Transformation: Unlike other retreats that focus only on yoga, The Portal offers a rich variety of practices to heal and nourish all aspects of your being.
Sacred Landscapes: Walk through Nepal’s breathtaking Himalayas and ancient temples, places that inspire stillness, reflection, and clarity.
Personalized Guidance: The facilitators create a supportive space for you to release emotional blocks, reconnect with yourself, and experience breakthroughs.
A Journey Within: Beyond physical adventure, this retreat invites you to explore your inner world, discover your truth, and return home renewed and empowered.
This is your opportunity to experience a soulful journey, where every moment is crafted to guide you toward profound healing, connection, and personal transformation.


Itinerary overwiew


Day 1 : We meet at 9 am for our opening ceremony. Afternoon visit of Kathmandu, we sleep in a boutique hotel near Thamel.

Day 2: cultural visits of Kathmandu sacred sites, same boutique hotel.

Day 3: Drive to Syabrubesi and prepare for the trek. Sleep at Syabrubesi's guesthouse.

Day 4: Start of the trek from Syabrubesi, hike to Lama Hotel (2,410m) and sleep there in a teahouse.

Day 5: Hike to Langtang Village (3,430m), stay for the night

Day 6: Hike to Kyanjin Gompa (3,870m), visit the monastery and stay for the night.

Day 7: Rest day at Kyanjin Gompa – Streching, creative workshops (e.g., drawing, mandala creation). Or optional short hikes. One more night in Kyanjin Gompa.

Day 8: Trek back to Lama Hotel, stay for the night in a teahouse.

Day 9: Trek to Syabrubesi and drive back to Kathmandu, spend the night in an high end resort.

Day 10: Relax, recharge and rejuvenate in Kathmandu, last night of celebration in our beautiful resort.

Day 11: Closing ceremony and gratitude ritual. We are finish by 1pm. Read More