13 Day Spiritual Trek and Plant Medicine Awakening, Nepal

Embark on a 13-day transformative journey combining soulful adventure, cultural immersion, and profound personal development.

This expanded experience places human connection and inner transformation at its core, offering us a unique blend of spiritual, creative, and healing practices. Alongside trekking in the majestic Himalayan mountains and engaging in daily meditation, yoga, and breathwork, we also explore the sacred realm of mushroom medicine in a safe, guided ceremony.

These three additional days are dedicated to deep inner work through the ancient wisdom of plant medicine, creating a powerful opportunity for healing, self-discovery, and awakening. Throughout the whole journey, practices like land art and heartfelt connection circles foster creativity, presence, and meaningful relationships.

This is a life-changing experience designed to help us conquer not only physical mountains but also the inner challenges that lead to greater self-awareness, clarity, and connection to our true selves.


Itinerary

Day 1-2: Exploring Kathmandu

Start with a beautiful welcoming ceremony, set your intentions and become part of a tribe.
Settle into the heart of Nepal’s capital, surrounded by history and spirituality.
Explore UNESCO World Heritage Sites like Swayambhunath (Monkey Temple) and Pashupatinath Temple, absorbing the sacred energy of these spaces.
Begin the journey with gentle yoga, breathwork, and meditation, anchoring you in the present moment.
Welcome sharing circles to connect with the group.


Day 3-8: Himalayan Trek & Spiritual Practices

Embark on a 6 days soulful trek through stunning Himalayan landscapes, walking through the Langtang Valley, where each step brings you closer to yourself.
Practice daily yoga and breathwork amidst breathtaking natural backdrops, cultivating strength, focus, and gratitude.
Dive into meditation and creative practices, including journaling, art, and intuitive exercises, to unlock self-expression and inner wisdom.
Experience heart-based tantra practices and group sharing circles, creating spaces for deep connection, vulnerability, and transformation.
Enjoy moments of silence, contemplation, and connection to nature as you walk through forests, mountain trails, and charming villages.
Each day is balanced with movement, reflection, and integration, allowing you to process experiences and align with yourself.


Day 9-10: Return to Kathmandu & Integration

Return to Kathmandu for relaxation and integration, with a pampering spa experience and a spirit of celebration.
Reflect on your journey with coaching circles, meditation, and closing rituals that honor your transformation.
Celebrate with the group, recognizing the shifts and breakthroughs you’ve experienced.
Explore any remaining sights or simply rest and enjoy the city’s vibrant energy before departure.


Day 11-13: Sacred Medicine Journey

The morning of the 11th will be a time for a 1st closing ceremony and gratitude ritual, saying goodbye to some of our participants.
Early afternoon we will then move to Banepa, in our own private house for the remaining days.
Setteling in our private coccon and gathering in the evening for our preparation and intention setting circle.
Day 12 is our time to dive deeper with the sacred medicine of mushroom and receive its guidance and teachings.
on day 13, we have time for integration in the morning with gentle movement practices. After our closing circle, we will return to Kathmandu around 5pm. Participants can choose to go straight to the airport if they have an evening flight (any flight from 8pm), or to have an extra night in Kathmandu and fly the following day.


What’s Included in This Journey

* A wide range of holistic practices: Yoga, meditation, breathwork, creative practices, heart-based tantra, sharing and coaching circles.
* Experienced guides and facilitators: Holding space for your process and supporting your transformation throughout the journey.
* Cultural immersion: Visits to temples, UNESCO sites, and Himalayan villages to connect with Nepal’s sacred traditions.
* Trekking experience: A mindful and supportive trek through stunning Himalayan landscapes, suitable for participants of all levels.
* Group support and connection: A safe and nurturing group environment where vulnerability, authenticity, and growth are encouraged.


Why Join This Retreat?

* Holistic Transformation: Unlike other retreats that focus only on yoga, The Portal offers a rich variety of practices to heal and nourish all aspects of your being.
* Sacred Landscapes: Walk through Nepal’s breathtaking Himalayas and ancient temples, places that inspire stillness, reflection, and clarity.
* Personalized Guidance: The facilitators create a supportive space for you to release emotional blocks, reconnect with yourself, and experience breakthroughs.
* A Journey Within: Beyond physical adventure, this retreat invites you to explore your inner world, discover your truth, and return home renewed and empowered.
* This is your opportunity to experience a soulful journey, where every moment is crafted to guide you toward profound healing, connection, and personal transformation.



Itinerary overview

Day 1 : We meet at 9 am for our opening ceremony. Afternoon visit of Kathmandu, we sleep in a boutique hotel near Thamel.

Day 2: cultural visits of Kathmandu sacred sites, same boutique hotel.

Day 3: Drive to Syabrubesi and prepare for the trek. Sleep at Syabrubesi's guesthouse.

Day 4: Start of the trek from Syabrubesi, hike to Lama Hotel (2,410m) and sleep there in a teahouse.

Day 5: Hike to Langtang Village (3,430m), stay for the night

Day 6: Hike to Kyanjin Gompa (3,870m), visit the monastery and stay for the night.

Day 7: Rest day at Kyanjin Gompa – Streching, creative workshops (e.g., drawing, mandala creation). Or optional short hikes. One more night in Kyanjin Gompa.

Day 8: Trek back to Lama Hotel, stay for the night in a teahouse.

Day 9: Trek to Syabrubesi and drive back to Kathmandu, spend the night in an high end resort.

Day 10: Relax, recharge and rejuvenate in Kathmandu, last night of celebration in our beautiful resort.

Day 11: Transition to Banepa. Closing Ceremony in the morning, intention setting in the evening.

Day 12: Ceremony Day. Experience a profound medicine journey, guided by skilled facilitators in a safe and nurturing space.

Day 13: Integration and Closing in Banepa, return to Kathmandu in the afternoon and possibility to fly home in the evening. Read More