7-day Wilderness retreat - Personal development in the mirror of nature

Location icon
Vinstra, Norway
Users icon
Up to 8 in group
Date
July 19 - 25, 2026

Retreat Highlights

  • A full week wilderness immersion
  • Sleeping under the open sky
  • Wilderness living practices
  • Body work
  • Sense exercises for expanded awareness
  • Nature as a mirror / symbol work
  • Solo times
  • Buddy talks
  • Sharing circles
  • Intentional rituals

About this Retreat

Details of this retreat

In the rush of daily life, it's easy to lose touch with what truly matters. The wilderness retreat is an opportunity to take a break and more: to find clarity, direction and momentum.

The week in nature invites you to slow down, to get quiet and to reconnect: with yourself, with others - and with something greater. Guided by wise mentors and the rhythm of nature you will remember who you are and what you live for.

You will spend seven days in the wilderness, alone and with others. Media, phones and time are left behind. We sleep under tarps, cook over open fire, and move through a balanced program of reflection, nature-based practices, physical activities, rest and shared rituals. x It all creates space for insights, transformation and meaningful connection.

This journey is not about performance and you don’t need any special skills. Through personal guidance and a warm, supportive setting, you’re invited to let go of what no longer serves you and tune in to what’s truly yours to carry.

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*How it works*

The retreat is not just an escape into nature. It’s a return to yourself, a search for the deeper truth of your life. It boils down into two questions:

- Who am I? – What is my human nature?
- What can I do? – What is my gift as a human to the world I live in?

In the stillness of the wild, free from distractions and expectations, space opens up to sense what truly matters. With nature as a mirror, through simplicity, silence, and skilled guidance the answers will come to you.

So you will return with more than just memories. You will return with clarity of purpose and trust in your own path. With the energy and power to change your life according to your self. Committed to make a positive impact on your world.

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*Structure*

The 7-day wilderness retreat takes place in the unspoilt nature of the Norwegian highlands. Start point and meeting place is Vinstra railway station / Vinstra Vegpark busstop, 4 hours north of the Norwegian capital Oslo and its airport.

In the afternoon of the arrival day there will be a shared taxi transfer from the meeting point into the wilderness. There we set up our first camp.

The retreat is held as a nomadic wilderness camp. This means we’ll be camping outdoors and moving on to new campsites several times over the course of the week. The route is not fixed and depends on the situation, composition and dynamics of each group.

Living in the wilderness is an integral part of the personal development programme. Embedded in this framework are nature-related exercises, physical activity, rest periods, shared rituals and reflections alone, in pairs and in the group.

On departure day, we’ll take down the last camp and erase our traces. Still in the morning, a taxi will take us back to the starting point, so relevant trains/buses will be reached.

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*Prerequisites*

No prior knowledge is required to join the retreat, no previous outdoor experience or athletic fitness needed.

What is important is your willingness to embark on an extraordinary adventure in nature and your ability to move under your own power in rough terrain.

Schedule

Individual wake-up by the guides
Body work morning session
Group check-in
Breakfast
Sense exercise
Personal growth programme / nature hike
Lunch
Progamme continued
Spare time
Dinner
Council
Note: Schedule is approximate and may change

Getting Here

Location icon Change Wild, Vinstra, Norway

Directions

The retreat takes place as a nomadic wilderness camp in the area of Vinstra municipality, Norway.

We recommend travelling to the meeting point Vinstra station / Vinstra vegpark bus stop via the Norwegian capital Oslo or its airport. There are train and bus connections to the meeting point, about 4 hours north of Oslo airport. The retreat start and end according to the respective train and bus timetable.

- You organise the trip to and from the meeting point on your own, so that you are free to choose what fits you best. After booking, you will receive detailed travel information with many travel options. If you wish, we will also send this information in advance. We can also advise on other itineraries.

- We arrange transport from the meeting point to the wilderness and back. You don’t need to do anything for these transfers.

Accommodation

We'll spend the whole week outdoors, moving several times to a new campsite. On each site, there will be a fireplace sheltered by a tarp as a meeting place for the whole group, and each person will choose their individual spot for resting and sleeping in the surroundings. Individual tarps and sleeping pads will be provided. Please note: This is a digital detox by nature. There's no electricity or Wi-Fi available. We leave media, mobile phones and time behind. Yet there will be an emergency number available at a certain time each day to take contact with in case of emergencies.

Fixed price 1.775 €

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
The retreat takes place as a nomadic wilderness camp. We'll be camping outdoors and moving to new campsites several times over the week.

We'll immerse in pristine Nordic nature, amidst large boreal forests, crystal clear lakes and babbling streams as well as open tundra landscapes with stunning views of vast highlands.

A rough yet beautiful landscape, the presence of the wild, fresh air, open skies and the sound of silence create a deep sense of calm, belonging and connection with nature.

Meals

Menu
Menu

Menu Types

We serve regional, organic food, creating simple, seasonal meals that support sustainability. Dietary needs like vegan or gluten-free can be accommodated with notice. Meals are prepared jointly.

What's Included

  • Small group of 4–8 participants
  • Team of two facilitators
  • Impactful program as described
  • Local taxi transfers on arrival and departure days
  • 6 nights outdoors, sleeping under weatherproof tarps
  • Full board with mostly local, ecological food
  • Group equipment for the wilderness camp
  • online one-to-one intake session
  • online group gathering after the event, led by your facilitators

What's Not Included

  • Flights costs
  • Airport transfer (travel advice and support is given)
  • Travel insurance

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