14 Day Return to Presence & Deep Connection Retreat, Mexico

Location icon
NahKu Tulum, Carr. Tulum - Cancún km 240, Tulum, Q.R., Mexico
Users icon
Up to 9 in group
Date
Open Dates

Retreat Highlights

  • Practice Conscious Slow Living
  • Become more resilient mentally, emotionally and physically
  • Detox, Meditation, and body-mind awareness
  • Transform unsupportive habits with nourishing and supportive ones
  • Discover and integrate conscious living practices in your daily life
  • Reconnect with yourself in a safe and supportive space
  • Reset, truly rest and disconnect from distractions

About this Retreat

Your Guides

Details of this retreat

When was the last time you paused and listened to what's actually going on inside?

In the pace of everyday life, it's easy to lose touch with yourself. We've forgotten how to slow down. This 14-day retreat is designed to give you that space back: space to breathe without rushing, to sit with yourself without distraction, and to remember what actually matters to you. With fewer distractions and a gentle daily structure, awareness naturally deepens and clarity begins to surface.

Who This Is For

This retreat is for you if you feel ready to pause and reflect, want time with yourself in a supportive environment, feel called to reevaluate life choices or habits, seek inspiration for meaningful change, or simply need space to slow down and reconnect.

What to Expect

Here, life moves at a more natural pace and the days are simple and grounded.You're invited to step out of constant doing and into a way of living that feels more present, conscious, and natural.

Each day includes guided practices that support awareness, connection, and integration:
- Meditation to observe the mind and find clarity
- Conscious movement, breathwork, and energy practices to reconnect with the body
- Optional intermittent fasting, 19 hours from lunch to breakfast, to support gentle detox
- Nourishing juices and vegan, gluten-free meals prepared with care
- Guided self-inquiry and holistic life mentoring for insight and direction
- Group reflection and life-awareness talks for deeper understanding
- Time for rest, journaling, and quiet connection with nature

This is time with yourself. Time to bring awareness to the aspects of your life that need attention. Time to gain a wider perspective on what truly matters and to reconnect with the life you actually want to live.

Schedule

Our daily schedule is very similar every day, as you will be naturally integrating into the way of living that we practice every day. Because life is life, be aware that the schedule below is subject to variation and change, guided skillfully by life mentor Chi Om. The basic structure always remains the same.

Example Daily Schedule:

6:00 AM Stillness Meditation & Opening the Day
8:00 AM Awakened Body Movement (Yoga, Breath work, Centering exercises, etc)
9:30 AM Breakfast
10:00 AM Resting Time
11:30 AM Life Awareness and Meditation Session
12:30 PM Healing Juice
2:00 PM Nourishing Plant-Based Meal
2:45 PM Resting Time
6:00 PM Qi gong Session
7:00 PM Stillness meditation
8:00 PM Sharing Circle & Closing the Day

The retreat includes guided meditations, lectures, and practical methods including:
- Stillness meditation using breath awareness
- The Self-inquiry Method of Byron Katie “The Work”
- Self-Awareness reflections in everyday life
- Intermittent fasting for 19 hours a day (2:30pm to 9:30am)
- Simple Conscious Living practices to incorporate in everyday life
- Awakening to the present moment
- Daily themed meditations related to Self-awareness
- Daily Qi gong
- Daily awakened body movement
- Nutritious vegan & gluten free meals to detoxify and revitalize your body and mind
- Teachings about the nature of the mind
- Setting daily intentions

Awakened Body Movement:
Pranayama (Breathwork), Energy-centered movement and awareness practice, or a yoga session — chosen based on the group dynamic and participants' abilities.

Movement practices are integrated to keep the body awake, vital, and nourished in support of your inner process.

Private one-on-one sessions such as energy work, body work, and various massages are available during break times for an extra fee.
Note: Schedule is approximate and may change

Getting Here

Location icon The Esssence, NahKu Tulum, Carr. Tulum - Cancún km 240, Tulum, Q.R., Mexico

Directions

The Easiest & Most Comfortable Transport Option

Book a private shuttle at airportstaxitransfers.com
Enter location exactly as: The Essence | Conscious Tribal Living.

We highly recommend this option because some local taxi drivers and companies do not use Google Maps and charge higher fees, making them less reliable and professional

We suggest booking your return shuttle at the same time for a stress-free
departure (It has a 24-hour cancellation option in case of changes)

If you are not traveling from the airport, airportstaxitransfers may not be available. In that case, you can contact one of the trusted drivers we work
with on WhatsApp: +52 1 999 159 5435 or +52 1 984 158 5600.

The More Affordable Transport Option
Take the ADO bus to Tulum Centro, then a taxi to The Essence

If You Get Lost

Google Maps location: https://maps.app.goo.gl/J7vWfqpved6L5VYG8

Exit the highway at Maya Adrenaline and follow the side road until you see our sign

Coming from Tulum: take the retorno (U-turn) at Cenotes Casa Tortuga, then exit at Maya Adrenaline

A Note on Currency
Taxis and local shops usually charge in Mexican Pesos (MXN)

Accommodation

Our retreat center boasts a wide range of accommodation options. These remarkable structures not only provide a sense of eco-conscious luxury but also blend harmoniously with the natural surroundings. With the capacity to host up to 12 participants across multiple accommodation choices, we ensure that each guest enjoys comfort, privacy, and the blissful tranquility of the jungle. We offer shared and private eco domes with luxury queen mattresses and fine linens, ceiling fan, private bathroom and shower. We also offer bell tents from December to March. Our Mayan Domes are truly one-of-a-kind. The energy within these domes emanates a powerful and harmonious vibration, guaranteeing your ultimate rest and comfort. Experience the heritage of the Mayan culture immersed in the spirit of the jungle. At Nahku, we are perfectly situated to explore this captivating region. From cenote adventures that uncover the mysteries of underground rivers to full immersion in nature, you will feel a deep connection to the living legacy of the Maya.

Accommodation
Double Shared Eco-Luxe Mayan Dome
Accommodation
Private Eco-Luxe Mayan Dome
Accommodation
Private Eco-Luxe Mayan Dome for Two
Accommodation
Private Glamping Tent
Accommodation
Double Shared Glamping Tent
Accommodation
Private Eco-Luxe Arc with Kitchenette

Venue & Amenities

Venue & Amenities
Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Our retreat center offers a peaceful sanctuary for deep transformation and self-discovery. At Nahku Tulum, our serene Mayan Jungle oasis provides the perfect backdrop for retreats that nurture the mind, body, and soul. A space where your journey unfolds in harmony with nature. Beyond our retreat center, Tulum is a land of natural wonders and ancient treasures.

Meals

Menu
Menu

Menu Types

Our detox retreat offers a balanced blend of raw and cooked vegan cuisine, emphasizing unprocessed and unrefined ingredients. We practice intermittent fasting, but it is not mandatory.

What's Included

  • Accommodation in a serene, natural setting.
  • Daily plant-based meals and juices.
  • Meditation and movement sessions.
  • Life-awareness group discussions.
  • Nature-based activities and time for personal reflection.
  • Stillness meditation, standing mediation and walking meditation
  • Eye-gazing and group sharings

What's Not Included

  • Airport transfer (can be arranged upon request)
  • Travel insurance
  • Flights costs
  • Massages
  • Treatments

Customer Reviews

No reviews available.

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