One-Day Women's Mindful Reset Retreat in Michigan
One-Day Women's Mindful Reset Retreat in Michigan
2370 Granger Road, Ortonville, MI, USA
Up to 25 in group
April 26, 2025
Retreat Highlights
- Therapeutic Equine Experience – A guided interaction with horses for emotional clarity and self-discovery
- Guided Forest Walk & Reflection – Nature-inspired mindfulness to refresh your mind and spirit
- Creative Self-Care Workshop – Make your own botanical body scrub as a take-home ritual
- Breathwork & Meditation Sessions – Release stress and find calm through guided practices
- Nourishing Meals from Women-Owned Businesses – Light breakfast and catered lunch included
- Beautiful Shared Community Space – Indoor and outdoor areas designed for relaxation and connection
About this Retreat
Kris Licata is the creator of Break & Bloom, a movement designed to help high-achieving women escape the cycle of burnout and embrace clarity, intention, and balance. After nearly two decades in the corporate world, Kris experienced firsthand the toll of hustle culture—and knew there had to be a better way.
With a passion for creating transformational experiences, Kris designs retreats that allow women to pause, reflect, and reconnect with themselves through nature, creativity, and meaningful self-care rituals. Through Break & Bloom, she helps others step away from the pressures of doing it all and instead focus on what truly matters.
Karissa Pfeffer is the founder of PeriPower, a wellness and education platform dedicated to empowering women through the often-overlooked transition of perimenopause. A former finance executive turned health advocate, Karissa has made it her mission to help women understand and navigate the changes in their bodies with confidence and clarity.
Through PeriPower, she provides science-backed insights, practical wellness strategies, and community support for women seeking balance during life’s transitions. Karissa brings her expertise in mind-body connection, stress management, and holistic well-being, helping attendees tune into their bodies and reclaim their power.
Details of this retreat
Escape the hustle and immerse yourself in a one-day retreat designed for high-achieving women seeking clarity, renewal, and balance.
Soothe Spring Day Retreat offers a curated experience that blends nature, mindfulness, and creative self-care to help you pause, reconnect, and reset.
Through therapeutic equine interactions, guided forest reflection, breathwork, and hands-on creativity, this retreat invites you to slow down, ground yourself, and leave feeling refreshed, centered, and aligned—without the pressure to "do more."
Come for the peaceful setting, stay for the powerful transformation. Read More
Soothe Spring Day Retreat offers a curated experience that blends nature, mindfulness, and creative self-care to help you pause, reconnect, and reset.
Through therapeutic equine interactions, guided forest reflection, breathwork, and hands-on creativity, this retreat invites you to slow down, ground yourself, and leave feeling refreshed, centered, and aligned—without the pressure to "do more."
Come for the peaceful setting, stay for the powerful transformation. Read More
Schedule
Arrival & light breakfast in a peaceful community space
Breathwork & meditation session for grounding and clarity
Guided equine experience for emotional awareness and self-discovery
Nourishing catered lunch with time for connection and reflection
Guided nature walk and forest bathing for deep relaxation
Hands-on creative self-care ritual (botanical body scrub workshop)
Closing circle and guided meditation for integration
Breathwork & meditation session for grounding and clarity
Guided equine experience for emotional awareness and self-discovery
Nourishing catered lunch with time for connection and reflection
Guided nature walk and forest bathing for deep relaxation
Hands-on creative self-care ritual (botanical body scrub workshop)
Closing circle and guided meditation for integration
Note: Schedule is approximate and may change
Read MoreGetting Here
Break & Bloom, 2370 Granger Road, Ortonville, MI, USA
Directions
The retreat takes place at Stillwater Stables & Stays, located in northern Oakland County, Michigan, about 60 miles north of Detroit.
✈️ Nearest International Airport: Detroit Metropolitan Airport (DTW) – Approx. 1-hour drive from the venue.
🚗 Recommended Transport: Guests are responsible for their own transportation. Driving is recommended, and free on-site parking is available. Rideshare options (Uber/Lyft) may be limited, so plan ahead. Read More
✈️ Nearest International Airport: Detroit Metropolitan Airport (DTW) – Approx. 1-hour drive from the venue.
🚗 Recommended Transport: Guests are responsible for their own transportation. Driving is recommended, and free on-site parking is available. Rideshare options (Uber/Lyft) may be limited, so plan ahead. Read More
Accommodation
Retreat Price
Read More
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Nestled within 60 acres of peaceful nature, Stillwater Stables & Stays offers a beautiful lakeside setting with open meadows, forests, and a tranquil equestrian space.
The retreat takes place in a charming community space with indoor and outdoor areas, perfect for reflection and renewal. Guests can enjoy a serene, nature-infused atmosphere designed to promote relaxation, connection, and deep personal insight. Read More
The retreat takes place in a charming community space with indoor and outdoor areas, perfect for reflection and renewal. Guests can enjoy a serene, nature-infused atmosphere designed to promote relaxation, connection, and deep personal insight. Read More
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Enjoy a light breakfast and a nourishing catered lunch from women-owned businesses, crafted with fresh, seasonal ingredients. Gluten-free options available upon request.
Read More
What's Included
- Full-day retreat experience in a serene nature setting
- Therapeutic Equine Experience with guided facilitation
- Breathwork & Meditation Sessions for relaxation and clarity
- Guided Forest Walk & Reflection for deep grounding
- Creative Self-Care Workshop (make your own botanical body scrub)
- Light Breakfast & Catered Lunch from local women-owned businesses
- Access to indoor & outdoor shared spaces for relaxation and connection
- Community and connection with like-minded women
What's Not Included
- Overnight accommodations (this is a one-day retreat)
- Transportation to and from the retreat venue
- Additional personal expenses
- Alcoholic beverages
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