Kris Licata

Kris Licata is the creator of Break & Bloom, a movement designed to help high-achieving women escape the cycle of burnout and embrace clarity, intention, and balance. After nearly two decades in the corporate world, Kris experienced firsthand the toll of hustle culture—and knew there had to be a better way.

With a passion for creating transformational experiences, Kris designs retreats that allow women to pause, reflect, and reconnect with themselves through nature, creativity, and meaningful self-care rituals. Through Break & Bloom, she helps others step away from the pressures of doing it all and instead focus on what truly matters. Read More