• In-Body Assessment (10 minutes) Analyze your body composition to track progress and optimize your fitness journey.
• So Check (20 minutes) Quick, personalized check-in to assess your current fitness state and adjust your goals.
• Guided Personal Training (55 minutes) One-on-one session with a trainer to push your limits and maximize results.
• Cryo Vitality (5 minutes) Revitalize your body with cryotherapy, reducing inflammation and enhancing recovery for peak performance.
• Sauna (20 minutes) : Relax and detoxify in the sauna, promoting muscle recovery and improved circulation for optimal health.
• Fit Body Massage (50 minutes) Therapeutic massage combined with pure essential oils for improved performance and recovery.
• Herbal Tea & Healthy Snacks –
Nourish your body with a selection of healthy snacks and calming teas
Accommodation included 1 night at The Zen Wellness Resort
Breakfast included
Note: Schedule is approximate and may change
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