21 Day Athletes Resilience Introduction Programme Aswan by MGM Wellness Clinic

MGM Wellness Clinic, Abu AR Rish Bahri, New Aswan, Egypt

Up to 30 in group

Open Dates

Retreat Highlights

This intensive 21-day program is designed for athletes and high-performers seeking to optimize recovery, enhance physical capability, and build sustainable resilience. Combining medical expertise, advanced regenerative therapies, and holistic wellness, this tailored experience helps you reach peak performance—body and mind.

About this Retreat

Details of this retreat

Ignite your energy and elevate your spirit with our vibrant athletic program, from heart-pumping workouts to serene yoga sessions, we blend excitement and relaxation in the most breathtaking natural settings. Dive into personalized training, explore outdoor adventures, and feel the thrill of pushing your limits, all while rejuvenating your mind. It’s the ultimate fusion of fitness and fun, designed to leave you feeling stronger, lighter, and more alive.

Booking minimum length of stay 20 nights and 7 days in advance required. Read More

Schedule

Your experience includes:
Medical Health:
•Medical Check up
•In-Body Assessment
•So Check
•2 Physiotherapy Consultation (To follow up the progress during the program)
•7 Physiotherapy Sessions (according to the physiotherapist assessment)
•2 Orthopedic Consultations

Regenerative Medicine:
•2 IV Therapies
•3 Cryotherapy sessions
•3 Hyperbaric Oxygen Chamber Therapy sessions
•Vit B12 Energy Shot
•D-Boost (Vitamin D shot)

Nutrition:
•Nutritional Consultation
•Nutritional Future Plan & Follow Up
•Food Allergy & Intolerance Test

Physical Performance:
•Access to Boutique Gym Facility
•Gym Induction
•Functional Assessment
•7 Sessions with Personal Trainer
•Anti-Gravity Treadmill (30-minute session)
•Jogging
•Cycling (Access to electric bike)
•Nature Walks

Holistic Wellbeing:
•2 Yoga Sessions
•2 Meditation Sessions
•2 Zen Signature Massage
•Naturopathic Consultation

Note: Schedule is approximate and may change

Getting Here

MGM Wellness Cinic, MGM Wellness Clinic, Abu AR Rish Bahri, New Aswan, Egypt

Directions

The distance from Aswan International Airport (ASW) to the resort is approximately 18 kilometers (11.5 miles).

By car, the journey typically takes around 18 minutes, depending on traffic conditions. Read More

Accommodation

The double room provides air conditioning, a private entrance, a terrace with garden views as well as a private bathroom featuring a walk-in shower. The unit offers 1 bed.

Special Discount 15% - Program Price for 1 Guest Read More

Special Discount 15% - Program Price for 2 Guests Read More

Venue & Amenities

A/C in Rooms

Free Wifi

Spa

Sauna

Pool

Towels

Free Parking

Kitchen

Tour Assistance

Hot Tub

Coffee/Tea

Cafe

Restaurant

Fitness Center

Yoga Studio

Housekeeping

Bicycles For Rent

Fitness Centre Read More

Meals

Menu Types

Vegan

Vegetarian

Pescetarian

Ayurvedic

Includes Meat

Organic

Gluten Free

Dairy Free

Nut Free

Healthy Drinks Read More

What's Included

20 nights accommodation provided by The Zen Wellness Resort.
Breakfast & Dinner Included
Welcome drink
Medical Health
Regenerative Medicine
Nutrition
Physical Performance
Holistic Wellbeing
Parking
Wifi connection

What's Not Included

Flights costs
Airport transfer
Travel insurance
Visa fee
Additional treatments
Meals
Additional activities not included in the itinerary

Retreat Types