Yoga & Sound Baths | Southern French Alps
Yoga & Sound Baths | Southern French Alps
Chemin de la Gravette, 06470 Beuil, France
Up to 10 in group
June 27 - 29, 2025
Retreat Highlights
- 🏡 Accommodation – A comfortable chalet in the heart of Mercantour, just 1 hour from Nice
- 🥗 Healthy & Delicious Meals – Fresh, locally sourced, and nutritionally balanced dishes
- 🌿 A Multi-Day Retreat – Dedicated to relaxation and revitalization
- 👥 Small Group Experience – Limited to 5–10 participants for personalized support
- 🧘♂️ Wellness & Movement:
- ✔️ Yoga sessions
- ✔️ Meditation & mindfulness practices
- ✔️ Nature hikes
- ✔️ Fitness sessions
- ✔️ Stretching exercises
- 💆♀️ Optional Relaxation – Massages & spa treatments available upon request
- 🎓 Workshops & Coaching – Expert-led sessions on:
- ✔️ Health & nutrition
- ✔️ Stress management
- ✔️ Personalized well-being advice
- ✔️ Breathing techniques & other wellness practices
About this Retreat
Your Guides
Yoga Teacher
Moved by animal suffering, the fragility of our planet, and the human challenges that come with them, Marie first embarked on a path in humanitarian work. A journey to India became a turning point—there, she discovered yoga and a new path: personal transformation in service of the world.
Marie trained with Jean-Louis and Francis Gianfermi of the Sankara Association in Paris, further deepening her practice through Hatha Yoga in India and Yin Yoga in Peru. Her approach blends ancient traditions with deep inner exploration, weaving together both spiritual and physical experiences.
As the founder of Chival Association, Marie has been sharing yoga since 2015. She offers a holistic and intuitive approach, combining scientific rigor with creative inspiration.
With Marie, yoga becomes a way to cultivate balance, joy, and awareness, unlocking the infinite potential within each of us.
Details of this retreat
Discover a Wellness Escape in the Southern French Alps
Step into a peaceful natural haven just an hour from Nice, where every detail is designed to soothe both body and mind. Enjoy a weekend retreat that invites you to slow down, reconnect with yourself, and savor moments of genuine tranquility.
Experience calming yoga sessions and immersive sound baths that gently ease away tension. Complement your practice with light outdoor activities and nourishing vegan meals, all crafted with care to enrich your well-being.
Enhance your retreat with optional Nordic baths or spa sessions, offering extra moments of rejuvenation. This is your invitation to pause, recharge, and leave feeling refreshed, balanced, and truly at peace. Read More
Step into a peaceful natural haven just an hour from Nice, where every detail is designed to soothe both body and mind. Enjoy a weekend retreat that invites you to slow down, reconnect with yourself, and savor moments of genuine tranquility.
Experience calming yoga sessions and immersive sound baths that gently ease away tension. Complement your practice with light outdoor activities and nourishing vegan meals, all crafted with care to enrich your well-being.
Enhance your retreat with optional Nordic baths or spa sessions, offering extra moments of rejuvenation. This is your invitation to pause, recharge, and leave feeling refreshed, balanced, and truly at peace. Read More
Schedule
Day 1
Arrival: From 5:00 PM
5:15 PM: Detox infusion
5:45 PM: Tour of your room and facilities, with a brief overview of the program
6:00 PM: Hatha Yoga & Sound Baths
8:00 PM: Delicious, healthy, and balanced dinner
Day 2
8:00 – 9:00 AM: Delicious, healthy, and balanced breakfast
9:00 AM – 12:00 PM: Hatha Yoga & Sound Baths
12:30 – 2:30 PM: Lunch on the terrace
2:30 – 5:00 PM: Free time (optional SPA massage and Nordic bath available for an extra charge, reading, relaxation, etc.)
5:00 PM: Detox smoothie
5:30 – 7:00 PM: Nutrition & Wellbeing Workshop
7:30 PM: Healthy, balanced, and gourmet dinner
Day 3
8:00 AM: Self-service herbal tea, tea, or coffee
8:15 – 9:15 AM: Mindfulness meditation (15 minutes) & Yoga session (45 minutes)
9:30 – 10:15 AM: Delicious, healthy, and balanced breakfast
10:30 – 12:30 PM: Yoga & Stretching session
12:30 – 2:00 PM: Delicious, healthy, and balanced lunch
2:15 – 3:15 PM: Olfactory meditation
3:30 - 4:00 PM: Departure
Arrival: From 5:00 PM
5:15 PM: Detox infusion
5:45 PM: Tour of your room and facilities, with a brief overview of the program
6:00 PM: Hatha Yoga & Sound Baths
8:00 PM: Delicious, healthy, and balanced dinner
Day 2
8:00 – 9:00 AM: Delicious, healthy, and balanced breakfast
9:00 AM – 12:00 PM: Hatha Yoga & Sound Baths
12:30 – 2:30 PM: Lunch on the terrace
2:30 – 5:00 PM: Free time (optional SPA massage and Nordic bath available for an extra charge, reading, relaxation, etc.)
5:00 PM: Detox smoothie
5:30 – 7:00 PM: Nutrition & Wellbeing Workshop
7:30 PM: Healthy, balanced, and gourmet dinner
Day 3
8:00 AM: Self-service herbal tea, tea, or coffee
8:15 – 9:15 AM: Mindfulness meditation (15 minutes) & Yoga session (45 minutes)
9:30 – 10:15 AM: Delicious, healthy, and balanced breakfast
10:30 – 12:30 PM: Yoga & Stretching session
12:30 – 2:00 PM: Delicious, healthy, and balanced lunch
2:15 – 3:15 PM: Olfactory meditation
3:30 - 4:00 PM: Departure
Note: Schedule is approximate and may change
Read MoreGetting Here
Horizon, Chemin de la Gravette, 06470 Beuil, France
Directions
📍 Chemin de la Gravette, 06470 Beuil
🚗 By Car: The chalet is ideally reached by car, just 1 hour from Nice. We highly recommend this option for greater convenience and flexibility.
🚌 By Bus: You can also access the chalet via public transport from Nice Grand Arénas bus station by taking Line 670 – Nice – Valberg.
✈️ By Plane: Nice is home to an international airport (Nice Côte d’Azur Airport), offering easy access for travelers from abroad. Read More
🚗 By Car: The chalet is ideally reached by car, just 1 hour from Nice. We highly recommend this option for greater convenience and flexibility.
🚌 By Bus: You can also access the chalet via public transport from Nice Grand Arénas bus station by taking Line 670 – Nice – Valberg.
✈️ By Plane: Nice is home to an international airport (Nice Côte d’Azur Airport), offering easy access for travelers from abroad. Read More
Accommodation
Rooms & Accommodations Description Our retreat center offers a cozy and intimate lodging experience with four spacious, well-appointed bedrooms. In the first section of the chalet, the ground floor hosts a large, welcoming lounge that doubles as a dining area for shared breakfasts and dinners. Upstairs, you'll find two beautifully designed bedrooms sharing a modern, recently renovated bathroom with toilet facilities. One of these bedrooms is furnished with two single beds—ideal for friends—while the other features a comfortable double bed perfect for couples. On the second floor, there is a third bedroom offering both a double and a single bed, along with private toilet facilities for added privacy. Additionally, a separate section of the chalet includes a fourth bedroom on the second floor, complete with a double bed, a single bed, and an en-suite private toilet. This thoughtful configuration ensures each guest enjoys both communal warmth and the privacy needed for a restorative retreat experience.
Shared Room (shared occupancy)
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Duo Room (private room for two)
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Solo Room (private room for one)
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Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Located in the heart of nature at Mercantour Park (Southern Alps of France), our retreat offers:
- Two sections that blend modern comfort with mountain charm
- A spacious, inviting lounge with a fully equipped modern kitchen
- A large garden with breathtaking views of the surrounding peaks
- An outdoor terrace perfect for sunny lunches and soaking in natural beauty
- A space designed for relaxation, socializing, and mindful living Read More
- Two sections that blend modern comfort with mountain charm
- A spacious, inviting lounge with a fully equipped modern kitchen
- A large garden with breathtaking views of the surrounding peaks
- An outdoor terrace perfect for sunny lunches and soaking in natural beauty
- A space designed for relaxation, socializing, and mindful living Read More
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Healthy Food, Happy Mood!
Fresh, seasonal, locally-sourced dishes that blend flavor & health. We cater to vegetarian, vegan, gluten-free, dairy-free, nut-free, and custom dietary needs.
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What's Included
- Accommodation in a comfortable chalet in the heart of Mercantour (located 1 hour by car from Nice)
- Healthy, delicious, and locally sourced meals included
- A multi-day retreat dedicated to relaxation and revitalization
- A small group size limited to 5–10 participants for personalized support
- Hatha Yoga Sessions
- Meditation Sessions
- Sound Baths
- 1 Yoga Philosophy Workshop
- 1 Guided Hike
- Optional massages and spa treatments
What's Not Included
- Airfare and all travel-related expenses to and from the retreat
- Optional spa treatments and massages (available at an additional cost)
- Additional optional activities beyond the standard itinerary (if not included in the base package)
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