Half day meditation retreat in Hanoi, Viet Nam
Half day meditation retreat in Hanoi, Viet Nam
Phố Quan Nhân, Thanh Xuân, Hanoi, Vietnam
Up to 100 in group
Open Dates
Retreat Highlights
- Applying profound Buddhist principles for mental clarity and life direction
- Practicing authentic meditation techniques from the time of the Buddha
- Guided meditation sessions with experienced teachers
- Authentic Buddhist rituals for spiritual enrichment
- Teachings on mindfulness and practical Buddhist wisdom
- Visits to sacred temples and historical sites in Vietnam
- Peaceful retreat settings surrounded by nature
- Personalized programs for beginners and advanced practitioners
- Integration of meditation into daily life and work
- Special retreats tailored for professionals and business leaders
- Cultural immersion experiences with local traditions
- Opportunities for self-reflection, healing, and transformation
About this Retreat
Details of this retreat
A half-day meditation and spiritual retreat at an ancient temple in Hanoi, offering a unique blend of authentic Buddhist practices and cultural exploration. The tranquil, green surroundings provide a peaceful space to cleanse the mind and body. Guided by experienced practitioners, you will gain a deeper understanding of meditation and practical Buddhist wisdom. The program includes traditional rituals, mindfulness practices, and pagoda visits, enriching your spiritual journey. This is a perfect opportunity to find inner peace, mental clarity, and meaningful direction in your practice.
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Schedule
08:30 - 08:45 The first lesson
Learn regulations while staying in a pagoda and how to greet Monks and Nuns when meeting them.
08:45 - 9:10 The infinite blessing
Sutras are the Buddha's teachings. Follow those teachings, we bring them into our life and benefit our living and cultivation.
9:15 – 9:30 Walking meditation
By practicing mindfulness and being fully present in each moment, including every breath and step, we can cultivate the ability to find peace and happiness in all of our experiences, even amidst difficult and challenging circumstances.
Mindful breathing
Through the combination of inner energy movements and mindful breathing, we can develop a healthy body and mind that strengthen our ability to meditate.
9:35 - 09:45 The art of touching peace
Meditation is considered the practice of the philosophy of Happiness because the peace of our mind is greater than any of the pleasures of the world.
9:50 - 10:10 Soul purification
Practicing meditation is to lead mind to peace and insight, and to keep mind away from thought and sentiment. Meditation can help practitioners destroy self and ignorance, and then attain Enlightenment.
10:15 - 10:30 Mindful talking
Q&A
10:35 - 10:45 Enlightening path
Blessing card
10:50 - 11:00 Compassionate practicing
Releasing beings is to practice compassion and good deeds to a long life
11:00 - 12:00 A grateful meal
It refers to the practice of expressing gratitude before and after eating a meal. We cultivate a sense of appreciation and mindfulness for the food we consume and to avoid wasting it.
12:00 Gift for visitors
Learn regulations while staying in a pagoda and how to greet Monks and Nuns when meeting them.
08:45 - 9:10 The infinite blessing
Sutras are the Buddha's teachings. Follow those teachings, we bring them into our life and benefit our living and cultivation.
9:15 – 9:30 Walking meditation
By practicing mindfulness and being fully present in each moment, including every breath and step, we can cultivate the ability to find peace and happiness in all of our experiences, even amidst difficult and challenging circumstances.
Mindful breathing
Through the combination of inner energy movements and mindful breathing, we can develop a healthy body and mind that strengthen our ability to meditate.
9:35 - 09:45 The art of touching peace
Meditation is considered the practice of the philosophy of Happiness because the peace of our mind is greater than any of the pleasures of the world.
9:50 - 10:10 Soul purification
Practicing meditation is to lead mind to peace and insight, and to keep mind away from thought and sentiment. Meditation can help practitioners destroy self and ignorance, and then attain Enlightenment.
10:15 - 10:30 Mindful talking
Q&A
10:35 - 10:45 Enlightening path
Blessing card
10:50 - 11:00 Compassionate practicing
Releasing beings is to practice compassion and good deeds to a long life
11:00 - 12:00 A grateful meal
It refers to the practice of expressing gratitude before and after eating a meal. We cultivate a sense of appreciation and mindfulness for the food we consume and to avoid wasting it.
12:00 Gift for visitors
Note: Schedule is approximate and may change
Read MoreGetting Here
Mindfulness Meditation Retreats in Viet Nam, Phố Quan Nhân, Thanh Xuân, Hanoi, Vietnam
Directions
From Hanoi downtown, it is easy to get a grab to the pagoda
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Accommodation
Program Price
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Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
The lush, serene outdoor setting provides fresh, pure air that helps cleanse both body and mind, creating a deeply relaxing and peaceful atmosphere.
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Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
vegetarian food
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What's Included
- Guided meditation sessions and spiritual rituals
- Vegetarian meals
- Entrance tickets
- Gifts
What's Not Included
- Transportation
- Personal fees
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