7 Day Juice Detox, Sound Healing, Tai Chi, Daily Spa & Yoga Eco Retreat, Bali

Meet Komang Ayu, a beacon of peace, wisdom, and inspiration in the world of yoga. Hailing from the heart of Bali, Ayu brings a unique blend of traditional Balinese practices and modern yoga techniques to create a deeply transformative experience for her students. Ayu grew up in a small village surrounded by Bali’s lush rice paddies and vibrant cultural heritage. Her journey into the world of yoga began at a young age, influenced by her family's spiritual practices and the island's rich traditions. With a deep-rooted connection to Bali's spiritual essence, Ayu has dedicated her life to the pursuit of inner peace, balance, and holistic well-being. Ayu’s path to becoming a yoga teacher was paved with dedication and a genuine passion for helping others. She studied under renowned yoga masters, both in Bali and abroad, immersing herself in various styles including Hatha, Vinyasa, and Yin Yoga. Her extensive training and personal practice have equipped her with a profound understanding of the body, mind, and spirit connection. Ayu’s teaching philosophy is centered around authenticity, mindfulness, and compassion. She believes that yoga is not just a physical practice but a journey of self-discovery and inner transformation. Her classes are a harmonious blend of movement, breathwork, and meditation, designed to guide her students toward greater self-awareness and emotional healing. Ayu is deeply committed to her local community. She regularly organizes free yoga sessions and wellness workshops for Balinese villagers, promoting holistic health and well-being. Ayu also collaborates with local schools to introduce yoga and mindfulness practices to children, fostering a sense of calm and focus from a young age.