7 Day 'Breathing Space' Retreat in Ubud, Bali
7 Day 'Breathing Space' Retreat in Ubud, Bali
TheWakanda Ubud—A Pramana Experience, Kemenuh, Gianyar Regency, Bali, Indonesia
Up to 20 in group
7 Days Package (6 nights)
Retreat Highlights
- Daily yoga classes morning and evening
- Daily meditation classes morning and evening
- 3 daily delicious and nutritious meals
- Specialized workshops; Pranayama and Meditation, Self Healing and Self Management Workshop, and Yin Yoga Workshop
- Group excursions/activities to Ubud
- Healing Massage Treatment 2x
- Sound and Chakra Healing
- Breathwork or Pranayama
- Cooking class
- Purification by High Priest
- Tracking visit waterfall
About this Retreat
Lila Shakti is a qualified yoga teacher who was based in Bali, Indonesia.
As a teacher, her goal is to facilitate the student's mind-body connection through breath and mindful movement, providing space for the student to explore their inner-self on a deeper level.
With her hands-on and caring teaching style, Lila designs her classes to allow students to explore their range of motion and capabilities with each class’s focus.
Her classes are both challenging and fun with an emphasis on physical alignment. She believes that yoga should be accessible to everyone and offers modifications to suit every student’s ability.
She specializes in; flexibility training, back bending and strength conditioning.
Her teaching style; Hatha, Vinyasa, Yin, Power, Restorative, Mindfulness Meditation, and Sound Healing.
The conviction of Nara Kasih is that the core of a healthy person is the wellbeing of their body, mind and soul. This is their focus in life and what motivates them every day.
Details of this retreat
In this amazing 7 days retreat, you can rid yourself of all the toxins in your body, relax, and rejuvenate.
You can give your mind and body a reboot with this detox treatment. This detox retreat will help you feel cleaner and healthier on the inside and outside with pure relaxation in your mind and body.
Detox therapy is a wonderful preventive measure that can change or transform your lifestyle into a healthier one. You will be detoxifying from all the negative energy from outside which will open energy blockages and help to maintain the peace inside.
This journey is accurate with yogic wisdom and practices, healing ceremonies, engaging discussion, thought-provoking personal growth activities and daily practice to integrate your experiences. We host a deeply personal, supportive and inclusive journey to meet each participant's intentions.
Surrounded by the wild nature and healing properties your whole being will revive. You will gain a great sense of clarity and connectedness with yourself on a spiritual level.
*This program suits perfectly: men, women, couples, friends or a family who are looking for a nourishing time in Bali
Beginner and intermediate levels of practitioners are welcome to join this retreat.
You can give your mind and body a reboot with this detox treatment. This detox retreat will help you feel cleaner and healthier on the inside and outside with pure relaxation in your mind and body.
Detox therapy is a wonderful preventive measure that can change or transform your lifestyle into a healthier one. You will be detoxifying from all the negative energy from outside which will open energy blockages and help to maintain the peace inside.
This journey is accurate with yogic wisdom and practices, healing ceremonies, engaging discussion, thought-provoking personal growth activities and daily practice to integrate your experiences. We host a deeply personal, supportive and inclusive journey to meet each participant's intentions.
Surrounded by the wild nature and healing properties your whole being will revive. You will gain a great sense of clarity and connectedness with yourself on a spiritual level.
*This program suits perfectly: men, women, couples, friends or a family who are looking for a nourishing time in Bali
Beginner and intermediate levels of practitioners are welcome to join this retreat.
Schedule
Example Schedule
8 AM Yoga, Meditation and Pranayama
9.30 AM Breakfast
10.30 AM Breathwork and Icebath session
12 PM Lunch
1 PM Relaxation and Free Time
4 PM Yin Yoga
5 PM Guided Meditation for Letting Go of Subconscious Blockages & Nurturing Self-acceptance at the Deepest Level
7 PM Dinner
8 AM Yoga, Meditation and Pranayama
9.30 AM Breakfast
10.30 AM Breathwork and Icebath session
12 PM Lunch
1 PM Relaxation and Free Time
4 PM Yin Yoga
5 PM Guided Meditation for Letting Go of Subconscious Blockages & Nurturing Self-acceptance at the Deepest Level
7 PM Dinner
Note: Schedule is approximate and may change
Getting Here
Lila Shakti, TheWakanda Ubud—A Pramana Experience, Kemenuh, Gianyar Regency, Bali, Indonesia
Directions
How to get there (flights, airport transfers, buses, trains)
Please book your flight to arrive at Ngurah Rai International Airport (DPS) in Denpasar if you arrive by plane. We arrange for the transport.
Our driver will wait for you at the airport exit with a sign that has your name on it.
Please book your flight to arrive at Ngurah Rai International Airport (DPS) in Denpasar if you arrive by plane. We arrange for the transport.
Our driver will wait for you at the airport exit with a sign that has your name on it.
Accommodation
Majestically built from the finest local materials by the best local craftsmen, all of the rooms at the Wakanda resort further demonstrate the deep natural connection to their beloved island. The eye-catching octagonal architecture of the buildings really is a sight to be seen. They have been designed to balance the energy flowing throughout the space, creating a truly peaceful atmosphere to unwind and relax in. Each delicate detail from the handcrafted art hanging in each room to the stunning bamboo roof tells a story of gratitude to the natural world and shows a passion to display its beauty. Redefining the meaning of comfort each room at the Wakanda resort combines natural artistry with modern necessities to award their guests with an intimate atmosphere and an unforgettable stay.
12 units of Deluxe Room set in 39 sqm. Our suite rooms have been created to maximize comfort with a luxurious yet homely feel. Delicate details such as the beautiful hanging bamboo light fixtures and the stone bathtub makes each room visually striking and are sure to leave a lasting impression. Perfect for couples the suite room is the ideal space to create special memories with your loved one.
10 units of Premiere Suite Room set in 45 sqm. With a sizeable living and dining area our Premiere Suite is perfectly suited for all types of traveller. Whether it’s for business or leisure use, the suite comes equipped with all modern necessities one could wish for. Coupled with stunning décor showcasing a stylish mix of modern and traditional our Premiere Suite really is exceptional in every way.
Package for 2 people shared.
Package for 2 people shared.
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
The Wakanda is more than just a resort, it’s a feeling and it’s a sense of freedom. As you step through the hexagonal gateway balancing your natural energy, you are entering your own tropical oasis surrounded on all sides by a natural wonderland. The Wakanda resort is for travelers looking for a heavenly escape from the grind of daily life. Located in Ubud, the cultural heart of Bali, and only a stone’s throw away from the rural Sumampan village, the resort and surrounding area by rice field.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
We serve 3 healthy meals per day, with all our produce grown onsite in our garden. We are able to cater to almost any dietary requirement on request. Tea, water and fruit are always available.
What's Included
- Daily yoga classes morning and evening
- Daily meditation classes morning and evening
- 3 daily delicious and nutritious meals
- Specialized workshops; Pranayama and Meditation, Self Healing and Self Management Workshop, and Yin Yoga Workshop
- Group excursions/activities to Ubud
- Healing Massage Treatment 2x
- Sound and Chakra Healing
- Breathwork or Pranayama
- Cooking class
- Purification by High Priest
- Tracking visit waterfall
- Goodie Bag ; Journal Wellness
- Accommodation 6 Nights
What's Not Included
- Airport transfer ( we can help to arrange by request )
- Flights cost
- Visa fee
- Additional activities not included in the itinerary
- Additional treatments
- Travel Insurance
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