This is a private, personalized retreat, so there is no fixed group schedule. Each day is structured to support deep rest, spiritual reflection, and physical renewal, with flexible timing based on your individual needs.
Here’s what a typical day might include:
Morning vitals check and naturopathic consultation
Guided meditation, or journaling
Time for rest, reflection, or light walking
Optional biofeedback session or healing treatment
Pre- or post-fast nourishment with fresh juice, broth, or fruit (as appropriate)
Quiet evening meditation
Infrared sauna or pool (optional)
Early bedtime to support detox and healing
You may be the only guest or share the property with one or two others, but your retreat experience is always private and customized for you.
Note: Schedule is approximate and may change