Guatemala Adventure Yoga Retreat
Guatemala Adventure Yoga Retreat
Lake Atitlan, Guatemala
Up to 15 in group
April 10 - 17, 2026
Retreat Highlights
- Yoga sessions
- Meditation sessions
- Breathwork sessions
- Locally sourced and prepared breakfast, lunch, and dinners
- Cacao ceremony
- Volunteering at a local school
- Paddling on the lake
- Textile market
- Exploring a local coffee farm
- On-site pool and jacuzzi
- Flight on jumper plane
- Hiking a Volcano
- Sleeping on a Volcano and summiting for sunrise
- Watching an active Volcano erupt overnight
- Exploring the culture rich city of Antigua
About this Retreat
Yoga, to me, is far more than movement; it is a practice of connection. Through breath, awareness, and presence, yoga creates space to turn inward, to listen, and to do the quiet inner work that often gets lost in daily life. It is a reminder of union: between breath and body, mind and heart, self and community. One of the most beautiful gifts of yoga is the sense of belonging it offers, the shared energy of practice, and the deepened connection it cultivates both within yourself and with others.
Training in India, the birthplace of yoga, truly ignited a new love and reverence for what this practice offers. Immersing myself in the roots of yoga expanded my understanding of its depth and purpose, strengthening my relationship to community, self-inquiry, and inner growth.
I completed my 200-hour Yoga Teacher Training in Kerala, India, in November of 2025, with focused training in Ashtanga and Hatha yoga traditions. After practicing yoga on and off for over ten years, this experience marked a profound turning point, reigniting my devotion to the practice and deepening my daily meditation journey.
In my classes, I strive to create welcoming, grounded spaces where students can explore both strength and softness, effort, and ease. I am passionate about holding space for mindful movement, intentional breath, and authentic connection, and I am honored to share the practice of yoga as a tool for growth, presence, and self-discovery.
"I love the way yoga makes people feel, inside and out. This practice allows me to know more about the spirit within my physical body, and through it I am able to uncover the love and light within myself and share it with the world. I find that I learn something new in every class-whether I am a student or the instructor. In my teachings I love to place an emphasis on positivity, strength, confidence and acceptance-both on and off the mat and off. Life is beautiful, this practice is life changing, and it is an honor to be here.”
I can honestly say teaching yoga is my passion. In 2016 my best friend passed away and I was left completely heartbroken and empty inside. She and I did everything together and had planned a trip to Nepal to become yoga teachers that fall. After a lot of tears and a lot of going back and forth, I ended up going alone and spending 6 weeks there, where I received my 200 hour yoga teacher training. I was immersed in meditation, breathwork and Asana every day and came back with a newfound sense of peace, clarity and gratitude for life. I teach so I can be vulnerable and share my story, in hopes that it will resonate with someone out there going through the same things as me. I am trained in rocket, buti, SUP yoga and Vinyasa and regularly practice the Ashtanga Primary series as well as the 26&2 sequence. A focus on pranayama and meditation is present in all of my classes. Come get out of your head space and into your heart space with me as we learn more about ourselves, let go of limiting beliefs and find gratitude together on and off the mat.
Trainings:
200 hr YTT- Rishikul Yogshala: Pokhara, Nepal
20 hr Ashtanga Workshop with Kino Mcgregor: Asheville Yoga Center in Asheville, NC
50 hr Rocket Yoga Workshop with David Kyle Ashtanga Yoga Center: San Juan, Puerto Rico
Buti Yoga Teacher Training with Bizzie Gold: Aspen, Colorado
SUP Yoga Teacher Training with Meta Yoga Studios: Breckenridge, Colorado
16 hr Yoga Anatomy workshop with Gina Caputo: Boulder, Colorado
Inversion Workshop with Carson Calhoun: Breckenridge, Colorado
Details of this retreat
Explore the jewel of Central America on this 8D/7N adventure.
Lake Atitlan - 4 Nights
✨ Stay with us at TA Retreats—a sanctuary of transformation on the mystical shores of Lake Atitlán. Cradled by towering volcanoes and lush jungle, this sacred land invites you to reconnect with nature and yourself. Together, we’ll chase the sunrise on mountain hikes, paddle across crystalline waters, and dive deep into local culture through authentic, heart-opening experiences.
Ground into your body with daily yoga practices, then journey beyond the ordinary with a substance-free Psychedelic Breathwork session designed to expand your mind and spirit. Nourishment will come in the form of soulful, homemade meals, crafted from fresh, organic ingredients grown in the region. This is your chance to reset, recharge, and align with the vibrant energy of one of the most magical places on Earth.
What is Included at Lake Atitlan:
4 nights shared or private accommodation at TA Retreats on the shores of Lake Atitlan
2 yoga sessions offered daily
Breathwork/ Meditation
Volunteering at a local school
Sunrise Hike
Paddling on Lake Atitlan
Cultural Experiences
Intentional Journaling
Temezcal (Mayan sweat lodge ceremony)
Flight on a Jumper Plane from Guatemala City to the Lake (weather dependent)
4 Breakfasts, 3 Lunches & 4 Dinners
Filtered water
Antigua & Volcano Experience - 3 Nights
🌋 After our time on the lake, the adventure continues in historic Antigua, where we’ll savor local cuisine and prepare for the grand finale: an overnight trek to Acatenango Volcano. Guided safely by local experts, we’ll camp above the clouds, gazing at a starlit sky as Volcán Fuego erupts in fiery bursts before our eyes. Watching molten lava light up the darkness is more than breathtaking—it’s a once-in-a-lifetime, soul-stirring experience you’ll carry with you forever.
* * The Acatenango hike is a strenuous overnight trek featuring approximately 8.5-9 miles (13.7-14 km) round trip with a significant elevation gain of around 5,250-5,300 feet (1,600 meters), culminating at a summit height of roughly 13,000 feet (3,976 meters). The hike is considered difficult, involving steep, continuous climbing on loose volcanic gravel and thin air at high elevations, often taking 5-7 hours to reach base camp, followed by an early morning push to see sunrise from the summit.
This is one of our favorite adventures on the planet! Space is incredibly limited.
What is Included in Antigua
Transfer to Antigua from the Lake
2 nights shared accommodation in Antigua at Casi Casa Hostel
2 Day/1 Night camping experience on Acatenango (most gear & local guide provided)
2 Breakfasts/2 Lunches/1 Dinner
Professional Photo Shoot
Lake Atitlan - 4 Nights
✨ Stay with us at TA Retreats—a sanctuary of transformation on the mystical shores of Lake Atitlán. Cradled by towering volcanoes and lush jungle, this sacred land invites you to reconnect with nature and yourself. Together, we’ll chase the sunrise on mountain hikes, paddle across crystalline waters, and dive deep into local culture through authentic, heart-opening experiences.
Ground into your body with daily yoga practices, then journey beyond the ordinary with a substance-free Psychedelic Breathwork session designed to expand your mind and spirit. Nourishment will come in the form of soulful, homemade meals, crafted from fresh, organic ingredients grown in the region. This is your chance to reset, recharge, and align with the vibrant energy of one of the most magical places on Earth.
What is Included at Lake Atitlan:
4 nights shared or private accommodation at TA Retreats on the shores of Lake Atitlan
2 yoga sessions offered daily
Breathwork/ Meditation
Volunteering at a local school
Sunrise Hike
Paddling on Lake Atitlan
Cultural Experiences
Intentional Journaling
Temezcal (Mayan sweat lodge ceremony)
Flight on a Jumper Plane from Guatemala City to the Lake (weather dependent)
4 Breakfasts, 3 Lunches & 4 Dinners
Filtered water
Antigua & Volcano Experience - 3 Nights
🌋 After our time on the lake, the adventure continues in historic Antigua, where we’ll savor local cuisine and prepare for the grand finale: an overnight trek to Acatenango Volcano. Guided safely by local experts, we’ll camp above the clouds, gazing at a starlit sky as Volcán Fuego erupts in fiery bursts before our eyes. Watching molten lava light up the darkness is more than breathtaking—it’s a once-in-a-lifetime, soul-stirring experience you’ll carry with you forever.
* * The Acatenango hike is a strenuous overnight trek featuring approximately 8.5-9 miles (13.7-14 km) round trip with a significant elevation gain of around 5,250-5,300 feet (1,600 meters), culminating at a summit height of roughly 13,000 feet (3,976 meters). The hike is considered difficult, involving steep, continuous climbing on loose volcanic gravel and thin air at high elevations, often taking 5-7 hours to reach base camp, followed by an early morning push to see sunrise from the summit.
This is one of our favorite adventures on the planet! Space is incredibly limited.
What is Included in Antigua
Transfer to Antigua from the Lake
2 nights shared accommodation in Antigua at Casi Casa Hostel
2 Day/1 Night camping experience on Acatenango (most gear & local guide provided)
2 Breakfasts/2 Lunches/1 Dinner
Professional Photo Shoot
Schedule
4 nights shared or private accommodation at TA Retreats on the shores of Lake Atitlan
yoga sessions offered daily
Breathwork/ Meditation
Volunteering at a local school
Sunrise Hike
Paddling on Lake Atitlan
Cultural Experiences
Intentional Journaling
Temezcal (Mayan sweat lodge ceremony)
Flight on a Jumper Plane from Guatemala City to the Lake (weather dependent)
4 Breakfasts, 3 Lunches & 4 Dinners
Filtered water
Day 5 transfer to Antigua from the Lake
2 nights shared accommodation in Antigua at Casi Casa Hostel
2 Day/1 Night camping experience on Acatenango (most gear & local guide provided)
2 Breakfasts/2 Lunches/1 Dinner
Professional Photo Shoot
yoga sessions offered daily
Breathwork/ Meditation
Volunteering at a local school
Sunrise Hike
Paddling on Lake Atitlan
Cultural Experiences
Intentional Journaling
Temezcal (Mayan sweat lodge ceremony)
Flight on a Jumper Plane from Guatemala City to the Lake (weather dependent)
4 Breakfasts, 3 Lunches & 4 Dinners
Filtered water
Day 5 transfer to Antigua from the Lake
2 nights shared accommodation in Antigua at Casi Casa Hostel
2 Day/1 Night camping experience on Acatenango (most gear & local guide provided)
2 Breakfasts/2 Lunches/1 Dinner
Professional Photo Shoot
Note: Schedule is approximate and may change
Getting Here
Afterglow Adventure Co., Lake Atitlan, Guatemala
Directions
We will have everyone fly into Guatemala City, and from there we are providing a flight via jumper-plane from Guatemala City April 10th to Lake Atitlan.
Accommodation
We have a shared room with two twin beds available, perfect for friends, a couple, or individuals who are excited to connect with someone new! There is filtered water always available, WIFI in the common areas, a community pool, a yoga shala, and meals provided that are locally sourced and made.
Retreat price for shared twin room
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
TA Retreat center on Lake Atitlan Nestled on two acres of breathtaking lakefront at Lake Atitlan, Guatemala, Tierra Atitlan Retreat Boutique is a transformative sanctuary where vibrant local culture meets serene natural beauty. This intimate retreat boutique is perfect for yoga retreats, offering a transformative space for connection, reflection, and growth. 5 charming casitas, yoga shala, pool, common areas, and jacuzzi.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Homemade breakfast, lunch & dinners prepared local chefs, Vegetarian and vegan options,
Accommodations for food sensitivities and dietary restrictions.
What's Included
- 4 nights shared or private accommodation at TA Retreats on the shores of Lake Atitlan
- 2 yoga sessions offered daily
- Breathwork/ Meditation
- Volunteering at a local school
- Sunrise Hike
- Paddling on Lake Atitlan
- Cultural Experiences
- Intentional Journaling
- Temezcal (Mayan sweat lodge ceremony)
- Flight on a Jumper Plane from Guatemala City to the Lake (weather dependent)
- 4 Breakfasts, 3 Lunches & 4 Dinners (at Lake Atitlan)
- Filtered water
- Transfer to Antigua from the Lake
- 2 nights shared accommodation in Antigua at Casi Casa Hostel
- 2 Day/1 Night camping experience on Acatenango (most gear & local guide provided)
- 2 Breakfasts/2 Lunches/1 Dinner
- Professional Photo Shoot
What's Not Included
- 2 Dinners in Antigua, 1 Lunch in Antigua, and 1 Breakfast in Antigua (departure day)
- Airfare
- Donations to local school (optional)
- Alcohol
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