4-Day Empowered Renewal - Psilocybin Retreat
4-Day Empowered Renewal - Psilocybin Retreat
Amsterdam, Netherlands
Up to 7 in group
May 7 - 10, 2026
Retreat Highlights
- Guided plant medicine retreat using psilocybin truffles
- Evidence-backed protocols supported by experienced practitioners
- Structured preparation and post-retreat integration
- Breathwork sessions
- Early morning yoga sessions
- Small, protected group setting
- Focus on clarity, resilience, and wellbeing
- Locally sourced, gluten- and sugar-free meals prepared by nutrition specialists
About this Retreat
Ana Kulygin is the founder of INME Wellness, bringing a background in finance and experience working with leading hedge funds in the United States. Her work focuses on creating environments where business leaders, founders, and professionals can engage in meaningful inner work supported by thoughtful structure and expert guidance.
Alongside her role at INME, Ana is a co-founder of the AguilaCondor Foundation and an advocate for the preservation of ancient knowledge and responsible plant medicine practices. Through her work, she is committed to building experiences that support consciousness, wellbeing, and the long-term growth of individuals and the communities they influence.
Daniel Koppelkam is the Co-founder & CFO of INME Wellness and a long-standing advocate for mental health, conscious leadership, and long-term wellbeing. His work sits at the intersection of strategic stewardship and human sustainability, shaped by years of involvement with founders, operators, and companies dedicated to longevity, wellness, and meaningful impact.
Beyond governance and structure, Daniel brings a deep personal interest in mental resilience, inner work, and the conditions that allow individuals and communities to thrive over time. At INME, he helps ensure the organisation grows with integrity—supporting experiences that are safe, considered, and designed for lasting transformation rather than short-term gain.
Thor Kristjansson was born and raised in Reykjavík, Iceland, and later completed most of his education abroad, alongside extended travel through South America in his early years. A graduate of Hotelschool The Hague, he brings a background in hospitality and a strong appreciation for thoughtful service into the field of plant-powered wellness experiences.
At INME, Thor focuses on creating environments where participants feel supported, comfortable, and able to fully engage in their retreat journey. Guided by a belief that meaningful transformation often lies in the details, he approaches his work with care, presence, and attentiveness. Thor speaks Icelandic, English, Spanish, and Italian, and expresses his creative side through photography and music.
Jasper Keuskamp works at the intersection of therapy, creativity, and entrepreneurship. Based in Amsterdam, he is a gestalt therapist and founder of a venture studio, bringing together psychological insight and real-world leadership experience to support meaningful personal development.
His work is grounded in the belief that real change begins when people learn to turn their attention inward with honesty and curiosity. Through thoughtful dialogue, presence, and careful guidance, Jasper helps create environments where individuals can explore their inner landscape, develop greater awareness, and reconnect with the parts of themselves that support growth, resilience, and wellbeing.
Alongside his therapeutic work, Jasper is an active musician and writer. At INME, he contributes to experience design and integration, supporting participants in making sense of their retreat journey and translating insight into lasting change
Details of this retreat
Step into a carefully curated psilocybin retreat in the Netherlands designed for deep inner exploration, renewal, and meaningful personal transformation.
Held during the vibrant Dutch spring, when nature awakens and the countryside begins to bloom, this four-day retreat offers a rare opportunity to pause, reflect, and reconnect with yourself in a safe, legal, and professionally held setting.
Guided by experienced facilitators, the retreat centers around two ceremonial experiences with legal psilocybin truffles, offered in a supportive and intentional environment. These ceremonies are complemented by preparation sessions, integration circles, and holistic practices such as meditation, mindful movement, and somatic work — all designed to help you process insights and integrate them into lasting change.
Modern research has shown that psilocybin experiences can rank among the most meaningful moments in a person’s life, with 94% of participants in a landmark Johns Hopkins study reporting it among their top five most significant experiences.
At INME, we combine the wisdom of ancient traditions with modern therapeutic frameworks to create a container that prioritizes safety, presence, and transformation. Our retreats are intentionally small, allowing for personalized attention and a supportive group dynamic.
Throughout your stay in the peaceful Dutch countryside—just outside Amsterdam—you will be nourished with nutrient-dense vegetarian meals, enjoy comfortable accommodation, and receive guidance from a multidisciplinary team dedicated to your wellbeing and growth.
This retreat is more than a getaway.It is an invitation to reconnect with your inner clarity, unlock deeper insight, and step forward with renewed purpose.
What to expect:
4-day immersive retreat in the Dutch countryside
2 guided psilocybin truffle ceremonies
Preparation and integration sessions
Meditation, breathwork, and mindful movement practices
Small group setting for personalized support
Nutritious vegetarian meals and comfortable accommodation
Experienced facilitators and medical oversight on-site
Whether you are seeking emotional clarity, personal growth, or a deeper connection to yourself and your path, this retreat offers a powerful and supportive environment to begin that journey.
Held during the vibrant Dutch spring, when nature awakens and the countryside begins to bloom, this four-day retreat offers a rare opportunity to pause, reflect, and reconnect with yourself in a safe, legal, and professionally held setting.
Guided by experienced facilitators, the retreat centers around two ceremonial experiences with legal psilocybin truffles, offered in a supportive and intentional environment. These ceremonies are complemented by preparation sessions, integration circles, and holistic practices such as meditation, mindful movement, and somatic work — all designed to help you process insights and integrate them into lasting change.
Modern research has shown that psilocybin experiences can rank among the most meaningful moments in a person’s life, with 94% of participants in a landmark Johns Hopkins study reporting it among their top five most significant experiences.
At INME, we combine the wisdom of ancient traditions with modern therapeutic frameworks to create a container that prioritizes safety, presence, and transformation. Our retreats are intentionally small, allowing for personalized attention and a supportive group dynamic.
Throughout your stay in the peaceful Dutch countryside—just outside Amsterdam—you will be nourished with nutrient-dense vegetarian meals, enjoy comfortable accommodation, and receive guidance from a multidisciplinary team dedicated to your wellbeing and growth.
This retreat is more than a getaway.It is an invitation to reconnect with your inner clarity, unlock deeper insight, and step forward with renewed purpose.
What to expect:
4-day immersive retreat in the Dutch countryside
2 guided psilocybin truffle ceremonies
Preparation and integration sessions
Meditation, breathwork, and mindful movement practices
Small group setting for personalized support
Nutritious vegetarian meals and comfortable accommodation
Experienced facilitators and medical oversight on-site
Whether you are seeking emotional clarity, personal growth, or a deeper connection to yourself and your path, this retreat offers a powerful and supportive environment to begin that journey.
Schedule
Arrival, welcome reception, and retreat orientation
Preparation sessions to set intentions and introduce the retreat protocols
Guided meditation and breathwork practices
Mindful movement or gentle yoga sessions
Psilocybin truffle ceremonies held in a carefully prepared group setting
Quiet personal reflection and integration time in nature
Small group sharing circles and facilitated discussions
Integration sessions to help process insights from the ceremonies
Nourishing vegetarian meals shared together as a community
Evening relaxation, sauna, cold plunge, or fireside gatherings
Preparation sessions to set intentions and introduce the retreat protocols
Guided meditation and breathwork practices
Mindful movement or gentle yoga sessions
Psilocybin truffle ceremonies held in a carefully prepared group setting
Quiet personal reflection and integration time in nature
Small group sharing circles and facilitated discussions
Integration sessions to help process insights from the ceremonies
Nourishing vegetarian meals shared together as a community
Evening relaxation, sauna, cold plunge, or fireside gatherings
Note: Schedule is approximate and may change
Getting Here
INME Wellness, Amsterdam, Netherlands
Directions
Detailed arrival information will be shared with confirmed participants ahead of the retreat. The location is easily accessible from Amsterdam and surrounding areas.
Accommodation
Guests are accommodated in comfortable, thoughtfully prepared rooms designed to support rest and integration throughout the retreat. The accommodation combines the warmth of indoor rooms with the option of unique glamping-style spaces set within the surrounding natural environment. Rooms inside the main house provide a quiet and welcoming setting, while the garden accommodations offer a peaceful connection to nature without compromising comfort. All sleeping spaces are fully prepared with comfortable beds, electricity, heating, and quality linens to ensure a restful stay. Guests may choose between shared or private accommodation options, depending on their preference for privacy and budget. Regardless of room type, every space is designed to provide a calm, supportive place to rest, reflect, and recharge between retreat sessions.
Private Glamping Tent
For guests who prefer additional privacy, the private glamping tent offers the same comfortable setup with electricity, heating, and well-prepared single beds, reserved exclusively for you. A quiet and grounded place to rest between retreat sessions, surrounded by the natural setting of Grounded Roots.
Private Double Room
For guests who prefer additional privacy, the private room inside the main house offers a calm and comfortable space reserved exclusively for you. The room is prepared with two comfortable single beds, providing a quiet place to rest and integrate throughout the retreat.
Private Room Double Occupancy
For guests attending the retreat together, this private room inside the main house offers a calm and comfortable space designed for two participants who wish to share their stay. The room is prepared with two comfortable single beds, allowing friends or companions to stay together while still enjoying a quiet and supportive place to rest and integrate throughout the retreat.
Shared Glamping Tent
Set in the garden of our venue, our shared glamping tents host two guests and are thoughtfully prepared with electricity, heating, and comfortable single beds. A calm and simple space to rest, allowing you to fully settle into the retreat experience and the surrounding nature.
Shared Room
The shared double room inside the house is designed for two guests who are comfortable sharing a space during the retreat. A warm and simple setting that supports rest, comfort, and connection within the retreat community.
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
The retreat is held in a peaceful natural setting in the Dutch countryside, surrounded by forest and open green space. This quiet environment offers the ideal conditions to step away from daily routines and fully focus on reflection, integration, and personal growth.
Participants stay in comfortable, thoughtfully designed accommodation that blends simplicity with high-quality comfort. The retreat space includes welcoming communal areas for shared meals and conversation, as well as a dedicated s
Participants stay in comfortable, thoughtfully designed accommodation that blends simplicity with high-quality comfort. The retreat space includes welcoming communal areas for shared meals and conversation, as well as a dedicated s
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Locally sourced, seasonal meals prepared by a nutrition specialist, free from refined sugar and gluten. Dietary preferences, including dairy-free options, are accommodated with care.
What's Included
- A carefully curated small-group retreat experience
- Four days / three nights of accommodation in a peaceful natural setting
- Two professionally guided psilocybin truffle ceremonies
- Preparation sessions to support intention setting and readiness
- Integration sessions to help process and apply insights after ceremonies
- Expert facilitation throughout the retreat
- Guided meditation, breathwork, and mindful movement sessions
- Daily access to sauna, cold plunge, and nature spaces
- Nutrient-dense vegetarian meals prepared throughout the retreat
- Group sharing circles and reflective workshops
- Comfortable accommodation with heating, electricity, and quality linens
What's Not Included
- Flights
- Local transfers can be arranged at a supplementary charge